Island Tree Health and Wellness

12/05/2024

11/22/2022

We will never say goodbye. We will keep you alive in our memories and with your stories. Funeral and Memorial, 11/20/22 — Chattanooga, Tennessee.

10/20/2018

I did not get a chance to unpack my new doTerra shipment until this morning. I got a couple new items with the Magnolia and the turmeric. And I got a boatload of free items! Of my 17 items, eight were free. You can see my invoice and look at the things in the circle. All of these were free!! (A few items have a small tax for using the points i have accumulated to get free items) I spent about $200. plus shipping to get everything that you see here, but I will use all of it and I do use it daily. If you’d like to learn more about how you can do this too, give me a shout! You do not have to buy $200 worth of items every time, in order to do this but this is one of the great perks of doTerra! The promotion this month was purchase 200 PV worth of items and get a free car diffuser, and 3 free oils!! Wow! Doterra is SO GENEROUS!! They pay you back for what you use!! 💕❤️ @ Red Hill, Pennsylvania

07/26/2018

Have you ever heard of or tried the Mediterranean diet? Don’t let the tag line scare you. This way of life is still among the best ways to live a healthy life. This article has simplified information to help you decide if this diet is right for you. The Mediterranean diet introduces so many valuable aspects like reducing inflammation, adding antioxidants and reducing meat consumption and it can actually promote a longer life and a healthy one. The Med Diet contains foods such as seafood, nuts and a healthy use of real olive oil. Considering this diet helps you sustain a healthy weight, if you need to lose a few pounds you may have to restrict some calories to get to a healthy weight before starting this way of living. It’s more than a diet, it’s a lifestyle.

Far from it. Let's double-down on the benefits of the Med diet and how to incorporate into your life.

07/18/2018

Today only, buy a 30 mL TerraShield® Spray get a 15 mL Melaleuca (Tea Tree) FREE!

Limit of five per account, per household, per day. Available to U.S., Canada, and NFR markets.*

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-terrashield-melaleuca-adventure-oils

For questions regarding BOGOs, visit: https://www.facebook.com/notes/doterra-essential-oils/july-2018-bogo-faq/10156662149429314/

PV points cannot be used to purchase BOGOs. The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

While supplies last.

*Not available to Europe NFR.

07/16/2018

Remember-first come first served-I will pay your shipping and I have 5 spot available OR you can add to your own account but you have to pay shipping on each days deals. Hit me up if you want a deal!!

THEY ARE HERRREEEE!!!
Today ONLY , buy a 15 mL doTERRA Serenity® get a 15 mL Lavender FREE!

Limit of five per account, per household, per day. Available to U.S., Canada, and NFR markets.*

Learn more about these essential oils and how they work together here: https://www.doterra.com/US/en/blog/healthy-living-take-time-with-lavender-and-serenity

For questions regarding BOGOs, visit: https://www.facebook.com/notes/doterra-essential-oils/july-2018-bogo-faq/10156662149429314/

PV points cannot be used to purchase BOGOs. The free item may not appear until you receive your invoice. To verify that the free product was added to your order, check your payment history or email.

While supplies last.

*Not available to Europe NFR.

03/21/2018

OH MY GOSH YOU GALS & GUYS!! Check this out!!! FLASH SALE BY DŌTERRA!! WHHHAAATTTT!!?? SHUT THE FRONT 🚪 DOOR!!
Get on your account and get shopping for some great deals on the best oils and products out there!!
💜💜💜💜💜💜💜💜

Surprise! Starting at midnight tonight doTERRA® is doing a 48-hour flash sale! The sale will start March 22 at midnight and end March 23 at midnight, or while promotion supplies last. Watch this page at midnight to see which select products will be 25% off!

Limit one of each item, per account.

02/18/2018

~*~ Drink the good wine first

Yesterday, while loading the dryer, I thought about what to serve for dinner when our good friends, Bob and Melissa, showed up later in the day. I always enjoy when they visit because we hang out, catch up on our lives, and eventually dive into deep conversations about the things that really matter.

I need to do some shopping, I thought to myself as I removed the wet clothes from the washing machine. I have to pick up vegetables, some kind of dessert, and I want to remember to get wine.

That’s when I thought about the only bottle of wine sitting in the small fridge in our pantry. It was a fairly expensive gift to myself more than eight years ago, and I’ve been saving it for a special occasion ever since.

What if hanging out with your closest friends is a special occasion, I told myself as I stared out the window at the muted sun sinking below the trees. How long are you going to wait for a worthy event?

Ever since we lost our cat, Poupon, I’ve been nursing a broken heart. Not a day goes by when I don’t miss his human-like talking, his gentle paws kneading my belly, or the way he’d sit motionless at my office door, staring at the birds.

If you’ve been blessed to experience a soul mate connection with an animal, you know exactly what I mean.

Animals have so much to teach us while they’re alive, and I’m learning that the lessons continue long after their bodies are gone.

Here’s what Poupon’s death has taught me so far:

I can’t control life.
I can’t prevent heartache.
I can’t predict when loss will occur.
To love is the greatest risk of all.
And the only life we really have is right here in this moment.

So I went downstairs and opened the damn bottle of wine I’d been holding on to for years. I removed the foil, pulled out the cork, and left it to breathe.

This is the wisdom of midlife, I told myself as I went back to finish the laundry. Stop waiting to live your life. Now is the only guarantee we have. Celebrate everything.

I’d say that’s a special occasion, wouldn’t you?

xo Cheryl

P.S. – Order “Waking Up in Winter: In Search of What Really Matters at Midlife,” here: http://www.cherylrichardson.com/waking-up-in-winter/

P.S.S. – This week’s Facebook Live session will be held on Tuesday at 6pm EST/3pm PST. You can join me on my page here. And you can watch previous sessions on my YouTube channel at CherylRichardsonTV.

P.S.S.S. - I’ll be at Gibson’s Bookstore in Concord, NH on Thursday, February 22nd. You can get more info here:
http://www.gibsonsbookstore.com