Bread and Roses Therapy

Bread and Roses Therapy We provide all of your ongoing mental health support needs through genuine & affirming relationships. This is the struggle of mental health.

The phrase 'bread and roses' comes from a 1912 textile strike in which Rose Schneiderman yelled that "the worker must have bread, but she must have roses, too." This phrase has been used for over a century by feminists and activists, meaning that we want our sustenance but we also want beauty, and we want both without compromise. Therapy is the fight for autonomy over our decisions and connection

in the aftermath. The universal social work tradition is to build practice based on reciprocity, continuity of care, consent, and affirmation. Therapists build supportive networks through community-based knowledge, connection and love. We labor for access to self determination over our own identities and communities at large. We take a holistic view of the self through a social context, and work to create open and dynamic spaces and roles for ourselves and each other. This must include confronting stigma, isolation and disconnection. "Yes, it is bread we fight for, but we fight for roses too."

Trauma Processing Group has openings. 8 week group for 8 participants max. Sundays from 1-2pm, $60/session, & virtual. D...
04/24/2025

Trauma Processing Group has openings. 8 week group for 8 participants max. Sundays from 1-2pm, $60/session, & virtual. DM or email with questions!

09/23/2024
Aloe will teach the history, principles, and tips for incorporating Neurodiversity Affirming techniques into your thera...
09/07/2024

Aloe will teach the history, principles, and tips for incorporating Neurodiversity Affirming techniques into your therapy practice.

REGISTER:
HTTPS://FORMS.GLE/4RWFOBS1UCPZQYKC7

10/6/24
10AM-12PM
$85 (DM for sliding scale)

Try out this paced breathing exercise…Inhale through your nose for 3 seconds, hold that for 4 seconds and exhale through...
03/25/2024

Try out this paced breathing exercise…
Inhale through your nose for 3 seconds, hold that for 4 seconds and exhale through your mouth slowly for 7 seconds.
Do this when you are feeling overwhelmed or dysregulated and notice that you can take a little break to decide how to move forward effectively. You are doing a great job 🌸

Does your relationship have discrepancy in sexual desire? Good news: this is normal! Let’s chat about it together in a n...
03/21/2024

Does your relationship have discrepancy in sexual desire? Good news: this is normal! Let’s chat about it together in a non-judgmental, respectful and honest process that gets your and your partner (s) needs met.

Gender affirming care is designed to support and affirm an individuals gender identity when it conflicts with the gender...
03/18/2024

Gender affirming care is designed to support and affirm an individuals gender identity when it conflicts with the gender assigned at birth.

What are your passions? Build mastery by engaging in those areas that bring you joy and develop expertise to see growth ...
03/17/2024

What are your passions? Build mastery by engaging in those areas that bring you joy and develop expertise to see growth and competence.

How do you connect to others in your life? What makes you feel safe in your relationships?
03/16/2024

How do you connect to others in your life? What makes you feel safe in your relationships?

My lived experience as a non-binary person has helped me to discover how to most effectively create spaces for other LGB...
03/13/2024

My lived experience as a non-binary person has helped me to discover how to most effectively create spaces for other LGBTQIA+ individuals in our therapeutic relationships. If you are interested in building a genuine and affirming connection in your therapeutic relationship, please reach out.

Observe Skill:A Favorite Mindfulness PracticeSit or lie in a comfortable position. Use your senses to observe the enviro...
03/10/2024

Observe Skill:
A Favorite Mindfulness Practice
Sit or lie in a comfortable position. Use your senses to observe the environment for 2 minutes. What did you notice?

Folks with BPD tend to be more empathetic and creative. Our emotions help us to live full and connected lives. We aren’t...
03/09/2024

Folks with BPD tend to be more empathetic and creative. Our emotions help us to live full and connected lives. We aren’t here for stigma or shaming! We will meet you where your suffering and reason to live meet and help you be the most authentic and effective version of yourself.

Trauma is “broken connection.” Building community and healthy attachment is the work of therapeutic treatment. Message u...
03/08/2024

Trauma is “broken connection.” Building community and healthy attachment is the work of therapeutic treatment. Message us if this is something you are interested in working on.

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Philadelphia, PA

Telephone

+12678578800

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Our Story

Rosehip Birth Services was founded in 2012, originally as Bread and Roses Birth Services. After Sarah Michelson’s move to Tampa and decision to join forces with Katye Waddle, Rosehip Birth Services was born. We are ecstatic to provide full spectrum doula support, birth art, childbirth education, belly casting, birth photography and herbal consultations to our clients in the greater Tampa area.