Kith Elder Care, LLC

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Kith Elder Care, LLC

Kith Elder Care, LLC offers help and guidance in caring for older individuals through care management

04/23/2026

Mental Wellness Matters at Every Age

We often focus on physical health, but emotional well-being plays a huge role in our overall quality of life.

Stress can show up in unexpected ways; trouble sleeping, irritability, fatigue, or feeling overwhelmed by everyday decisions.

The good news is that there are many ways to support mental wellness: staying socially connected, keeping a routine, spending time outdoors, and asking for support when you need it.

Checking in with yourself and with the people around you can be a powerful step toward better well-being.
www.kithcare.com

04/21/2026

How are your joints and muscles feeling lately?

Mobility plays a huge role in maintaining independence and enjoying daily life. Simple habits like regular walking, gentle stretching, or strengthening exercises can help keep joints flexible and muscles strong.

If movement has become uncomfortable or more difficult, a physical therapist can often provide practical strategies to improve comfort and confidence. Staying mobile helps keep life moving in the direction you want.

Kithcare.com is a Philadelphia resource to help connect you to the right PT to help.

04/17/2026

April 16 - National Healthcare Decisions Day

This day encourages thoughtful conversations about healthcare wishes and advance care planning.

While these discussions can feel uncomfortable, they are one of the greatest gifts we can give our loved ones by providing clarity, guidance, and peace of mind.

Kithcare.com is here to guide people in the Philadelphia area with decisions around aging and care for the aged.

04/16/2026

A Simple Health Habit: Review Your Medications

Many people take several medications or supplements each day. Over time, prescriptions change, dosages adjust, and new vitamins or over-the-counter products get added.

Taking a few minutes to review your medications with a pharmacist or healthcare provider can help ensure everything you’re taking is still necessary, safe, and working well together.

A quick review can prevent unwanted side effects, simplify your routine, and give you peace of mind about your health.

If you or an aging loved one in the Philadelphia area need some help and support keeping track of medication, reach out to kithcare.com

04/14/2026

April is Vision Health Awareness Month-

Seeing Clearly Starts with Regular Eye Exams
Our vision often changes gradually over time, which means we may not notice small shifts right away. Regular eye exams can help catch concerns early and keep your vision as strong as possible.

Eye health is about more than updating your glasses prescription. Exams can also detect early signs of conditions like glaucoma, macular degeneration, and diabetes-related eye changes.

If it’s been a while since your last exam, consider scheduling one. Clear vision helps keep you safe, confident, and connected to the world around you.

Kithcare.com is here to help get your aging loved ones in the Philadelphia area to doctor appointments if/when you need us.

04/09/2026

Movement doesn’t have to mean intense workouts. Sometimes it’s as simple as a daily walk, climbing stairs, stretching in the morning,

Your future self will thank you for every step you take today.

www.kithcare.com

04/07/2026

April 7th is World Health Day
A reminder that health is more than doctor visits and prescriptions. It’s the everyday choices that support well-being like staying connected, moving our bodies, managing stress, and caring for one another. Good health allows us to keep doing the things we love and remain active members of our families and communities.
Kith Care encourages you to remind your loved ones that its a good day for a walk outside. www.kithcare.com

04/03/2026

Join us at Mainline School Night for "Planning with Heart” series this April

This series connects you with a knowledgeable panel of experts who provide the tools and insight you and your loved ones need to plan confidently for the future.
Featuring:
• Liz Dunleavy, Licensed Social Worker and
Certified Care Manager/Founder of Kith Care
• Felicia Greenfield, Licensed Clinical Social Worker & Founder of Felicia Greenfield Therapy and Consultation
• Bode Hennegan, Certified Aging in Place Specialist
• Rebecca Thompson, CFP, Wealth Advisor
Sign up here- https://conta.cc/4kCbVlE

04/02/2026

April is Stress Reduction Awareness Month-

How Are You Really Doing?
Life doesn’t necessarily slow down as we get older, it just changes shape. Family responsibilities, health concerns, financial decisions, and caregiving can all bring new kinds of stress.

Taking care of your mental wellness is just as important as caring for your physical health. Sometimes the most helpful steps are simple ones: a walk outside, a conversation with a friend, a few minutes of quiet breathing, or spending time doing something that brings you joy.

Small habits practiced regularly can make a big difference. Your mind deserves care and attention too.
www.kithcare.com is here to help support and manage stressful situations around aging in the Philadelphia area.

04/01/2026

Join us at Mainline School Night for "Planning with Heart” series this April

This series connects you with a knowledgeable panel of experts who provide the tools and insight you and your loved ones need to plan confidently for the future.
Featuring:
• Liz Dunleavy, Licensed Social Worker and
Certified Care Manager/Founder of Kith Care
• Felicia Greenfield, Licensed Clinical Social Worker
• Bode Hennegan, Certified Aging in Place Specialist
• Rebecca Thompson, CFP, Wealth Advisor
Sign up here- https://conta.cc/4kCbVlE

03/26/2026

Spring Training isn’t just in baseball, its also an opportunity to get moving after a long winter indoors.

Consider volunteering at an animal shelter, to do some dog walking, get your garden ready for planting, or just walk the neighborhood with a friend.

Staying healthy means a greater chance of being able to stay in your home as you age.

Address

Philadelphia, PA

Telephone

+12158803541

Website

http://www.kithcare.com/

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