Kith Elder Care, LLC

10/16/2025

Worried about your aging loved one’s memory loss or confusion?

The team at Kith Care will conduct a scientifically backed personalized interview with them to help everyone navigate next steps and decisions to make around their care.

Kith covers the entire Philadelphia area, Reach out to us at www.kithcare.com

10/15/2025

Medicare open enrollment runs from October 15 through December 7 of this year, if you need help navigating your options or making changes to your existing plan, please contact Liz@kithcare.com.

10/14/2025

What do you do when your aging loved one has a life changing fall and you live miles away?

You contact a care management company that will coordinate everything needed, create a plan for moving forward, and communicate with. you every step of the way.

The team of seasoned social workers at Kith Care is here to help your aging parents in the Philadelphia area.

10/09/2025

An easy and gentle reminder for your aging loved one about targeted scams.

Legitimate companies do NOT send out text demands to send them money. Best practice- Ignore texts from any names you don’t recognize.

10/07/2025

Different, but the same…

Preparing teenagers for college and helping aging parents decide on senior living share striking similarities: both involve monumental choices about lifestyle, community, and financial commitment, often before the person feels ready to decide.

In each case, your role is to guide without controlling, offering questions and perspective while respecting autonomy.

Just as students weigh campus culture, academics, and affordability, older adults must consider community size, activity level, dining, and costs—and in both situations, timing and budget are critical factors.

Visiting in person, starting conversations early, and framing discussions around possibilities rather than limitations make the process smoother. Ultimately, the goal is the same: to support a loved one in finding a safe, fulfilling place where they can thrive in the next stage of life.

Kith Care is here to help you navigate your aging loved one’s next chapter.

10/02/2025

It's Active Aging Week! (Oct 1-8)

Every 29 minutes an older adult dies from a fall.

The take away- Strength and balance training programs can reduce falls by 40%.

09/30/2025

No one ever plans to break a hip or have a heart attack, but it definitely puts a wrench in a lot of lives (and hearts) when it happens,

If you live an hour or more away from your parents, as most Americans do, consider hiring a Care Management company (like Kith!) to help your aging loved one get the vetted local help and support they need. You still get to participate with the decisions A care management company just guides you through the process.

09/23/2025

Aging is interesting in that we all do it, and virtually no one is making plans on where or how to do that.

Kith Care helps families navigate conversations around what kind of care is needed, who should provide that care, and hiring that care for aging loved ones.

It can be an overwhelming and emotional time, let us help your family make this easier.

09/18/2025

If/when you decide it's time to consider a senior living environment, treat it like a college tour. Are the people “your” people with similar interests? Is the food yummy? How’s the social life?

Fun fact to discuss before heading out to tour housing- adult kids will prioritize safety and wellbeing factors first, while the people actually moving into the housing want and need socialization to thrive.

Kith Care is happy to help your family to identify housing that works for everyone!
www.kithcare.com

09/16/2025

Feeling stressed, anxious, or just “off”? Your vagus nerve might need a little TLC.

This little powerhouse controls your rest-and-digest system, helping your body shift out of fight-or-flight mode. Here’s a quick, science-backed reset you can do anytime:

Slow, deep breaths: Inhale 4–6 seconds, exhale 6–8.

Humming or chanting: Vibrations stimulate the nerve near your vocal cords.

Splash cold water on your face: Activates the “dive reflex” for instant calm.

Do this for a couple of minutes, and you’ll feel your nervous system shift into relaxation mode, your heart rate drop, and your mind clear.

The body and mind are wired to calm themselves—you just have to give them the signal.

09/11/2025

You’re finally convinced that it's time to look at some senior housing for yourself or a loved one. Having someone to navigate what to look for, what to prioritize, and red flags to look out for is essential. Kith Care offers this service to our clients and their families. We’ll even go with you to tour some places!

The Kith team will make it a fun, educational field trip so you can make the choice that feels like home.

09/09/2025

https://conta.cc/4mJskVg

Email from Kith Elder Care, LLC Care Management for the Whole Family September 2025 About Us Our Services September Supports the Caregivers! Liz Dunleavy, owner of Kith, is on a Podcast about aging