s a r a s i l v e r s t e i n

08/21/2025

🌻 SEPTEMBER SCHEDULE IS LIVE 🌻

9.15 - Breathwork & Reiki for Inner Balance at

9.22 - Equinox Harmonics - Aura Photography with and Sound Bath by at .collective

9.22 - Sensual Somatic Movement at

Plenty of 1:1 experiences with Breathwork, Reiki, Therapeutic Yoni Massage, Tapping Meditation, Tea Ceremonies & so much more!

08/20/2025

where i’ve been…
a brief update from my heart to yours.

upcoming group experiences:
9/15 - somatic breathwork & reiki
9/22 - equinox harmonics with & at .collective
9/22 - sensual somatic movement

07/09/2025

When your body is in a stress response, it’s extremely challenging to access p|easure.

So before we reach for desire,
we need to return to ourselves.

Comment or DM me the word EMBODIMENT and I’ll share a practice that invites you to soften tension, regulate your breath and listen inward - because sensation is your body’s first language.

Try it out and see what shifts. This is the foundation of nervous-system informed p|easure work.

06/30/2025

june was a 🌪️ of delightfully wonderful moments and a whole lot of physical and emotional work but i’m grateful to be alive & breathing.

✨ h i g h l i g h t s ✨

♢ leading 27 people for group breathwork at with the loving support of ryan & (+ celebrating 16 years sober and accepting applause in that room which made my heart melt)

♢ flying to california to photograph auras at the coldplay show

♢ holding space for 3 therapeutic yoni massage clients in my first ever studio space!

♢ hosting a sensual liberation workshop with the most incredible gifts from &

♢ laughing & loving

♢ trying out a group singing experience with my beloved & painting amongst my in flow sisters

♢ celebrating our engage-a-versary with the love of my life

♢ finally feeling good in my body & unapologetically taking spicy hot selfies again

july is heating up & i hope it has space for even more joy, pleasure & all around goodness!

06/29/2025

🌻 i am slowing down for summer! 🌻

In-person workshops are limited for the summertime but my 1:1 books are open and ready for you!

Every Thursday PM - you’ll have an opportunity to work with me 1:1 through Breathwork & Reiki, Therapeutic Yoni Massage, Sensual Somatic Coaching, Tapping Meditation Session, Sacred Tea Ceremonies.

Drop a 🌻 emoji below and I’ll DM you directly to begin our connection so we can find what would be the most supportive for you.

☀️Want to join a workshop?
Check out my schedule below!

7/28 - Somatic Breathwork Journey for a Sacred Summer Cleanse at

8/10 - Aura Photography Workshop at

06/15/2025

sixteen years ago i woke up with a hangover for the last time. it’s hard to believe that what started as a 90 day experiment has expanded to 5,844 days.

the journey i’ve been on has been colourful, chaotic and cathartic - i wouldn’t have it be any other way.

if you’re in a space where you’re questioning or exploring your relationship to alcohol - my DMs are always open to you.

here’s to many more years of feeling, loving & living fully 🤍

06/05/2025

Get me out off my boss b**ch era and into my soft era! 😆

We live in a world that demands urgency so choosing softness is radical. I am trying (dear sweet baby jesus i’m really trying) to choose the slow energy because the swiftness is crushing my ability to feel joy.

Lately I’ve been asking myself:
✨ What does it mean to move slowly - with purpose?
✨ What happens when I choose rest over performance?
✨ What in my life opens up when I listen to what I really NEED vs what I think I should be doing?

It’s humbling to teach workshops on these topics and then to live like a tornado so I am doing my best to practice what I preach.

If you need a lil accountability buddy - slide into my DMs. Let’s be mates! ◡̈

Photos are moments that have reminded me to soften and be present. Bless the practices & humans in my life who help me slooooowwwwwww down!

06/01/2025

🐰 RABBIT RABBIT 🐰

Enjoy this hilarious throwback of tipsy me when I was absolutely miserable & I was barely getting through each day. Who even is she?!

June is a big traumaversary* month for me where heaps of heavy emotions tend to bubble up to the surface.

SS’s Traumaversary Highlight Reel
🏝️ Deciding to leave my life in Bali
💼 Departing from my corporate career
🥂 Quitting alcohol

For whatever reason, this year the weight of my old lived experiences aren’t as heavy and I’m finding myself leaning more and more into joy.

I wrote an entire newsletter dedicated to my last night drinking yesterday because I can barely remember who that person is anymore. I feel like I have lived so many lifetimes since then!

So instead of letting the past haunt me - I am going into June giggling! I’ve let myself feel alllllll the old funk plenty - I am here to welcome in heaps of new experiences!

Let’s get June off on the right foot together and do yourself a superstitious favor and say RABBIT RABBIT for good luck!

May we all feel abundant joy & pleasure this month!

Want on my wacky newsletter list?
Link is up in my bio or DM me and I’ll take care of ya!

*Traumaversary is a term for a heightened emotional or psychological reaction that occurs around the date or time that a traumatic event happened. Thanks for teaching me alllll about it

05/27/2025

🪩 June Workshops are LIVE 🪩

6/16 - Breathwork for Inner Radiance - & a celebration for my soberversary - at

6/22 - Behind Closed Doors Monthly Membership Workshop

6/23 - Sensual Liberation Workshop

6/26 - Soft Soul Gathering .acupuncture

Want to join in on the fun?
Comment the word JUNE and I’ll send you all the details straight to your inbox!

05/20/2025

🌻 B L O S S O M I N G 🌻

It takes a courageous and vulnerabile heart to show up on here day after day - sharing the mundane and the miraculous to a sea of strangers and chosen beloveds.

I’m no future seer so when I think about what people want to visually consume - I often crumble and say to myself, tomorrow is the day I’ll know what to post.

Tomorrow comes and instead of curating something - I choose to be present in the moment vs recording it in hopes of receiving a ❤️ or a potential new client.

I’ve dedicated my career to letting go of - or coming to terms with - the past to unveil undeniable states of joy & pleasure. I wouldn’t want to be doing anything else but that also means, I am often out seeking what makes my heart skip a beat.

This Spring I’ve chosen to free myself from the “shoulds” so I could experience a sweeter side of life and I am so content with who I am and where I am. What a gift.

So here’s a glimpse into my world at the present moment. It’s been busy - gosh, I’m tired of that word - and full and overwhelming and joyful and exhausting and uplifting and and and so much more.

I was offered an opportunity to create a tea blend with which reminds me to slow the heck down and be present. Want to experience it? Message me.

I have my first ever studio space here in Philadelphia at .acupuncture - let’s do some in-person work together!

I feel like I live at and I LOVE it! I love leading groups there and I love being a student. I love the community it has provided me and I’ll be their #1 fan girl forever.

My company has had the delight to be partnering up with some MAJOR brands these days. My heart can’t hardly believe that this company I started across the world in Bali has blossomed to what it is today.

What a gift it is to be alive and breathing the gorgeous springtime air and sniffing all the luscious flowers here in Philly.

Here’s to blossoming and choosing more joy 🌸

05/01/2025

04/26/2025

🪩 May Workshops are LIVE 🪩

5/5 - Breathwork for Self Compassion at
5/12 - Unleash Your Golden Glow Workshop in the Behind Closed Doors Membership
5/28 - Soft Soul Gathering at .acupuncture

Every Monday Morning - Mindful Monday Meditation for the Behind Closed Doors Membership

Want to join any of these workshops?
DM me or check my link in bio!