Ivy Rehab Physical Therapy

04/04/2025

Mark your calendars! 📅

Join us on April 8th at 4 PM EST for an exclusive webinar on the value of residency education and the exciting residency opportunities available at Ivy! 🌟

Whether you’re a new grad or looking to advance your career, this session will provide valuable insights into how residency can help you grow both personally and professionally. Don’t miss out—your next career step starts here! 🚀

04/03/2025

🚀 Since last November, Ijjae Hill has had the incredible opportunity to shadow Rob Rabena at Ivy Rehab, and it has been a total game-changer for her growth as a future sports physical therapist!

Rob’s mentorship has not only expanded Ijjae’s knowledge of strength and conditioning but also highlighted how crucial it is in bridging the gap between rehab and peak athletic performance. His expertise, guidance, and generosity in sharing his knowledge have truly shaped Ijjae’s approach to working with athletes.

Huge thank you, Rob, for your invaluable support and mentorship! 🙌💪

04/02/2025

✨ Big news, Cape May Court House! ✨ Ivy Rehab Physical Therapy is officially OPEN and ready to help you move, feel, and live better! 🎉 You can find us at 11 Court House South Dennis Road (right by ACME & CVS—because convenience is key 😉).

With Josh Lamb, PT, DPT leading the way, you’re in the best hands. 💪 Whether you’re bouncing back from an injury or just looking to move pain-free, we’ve got you covered with expert care, flexible hours, and most insurance accepted.

Let’s get you back to doing what you love! 🏃‍♂️ Call or stop by today—we can’t wait to meet you! 💙

Ivy Rehab Physical Therapy is now open in Cape May Court House, New Jersey. The clinic is located at 11 Court House South Dennis Road, in the ACME shopping complex near CVS. The office accepts new patients, is in-network with most insurance plans, and offers convenient hours. With a dedicated team r...

04/01/2025

🚨 BIG NEWS! 🚨 Ivy is proud to announce our brand-new Nap Residency Program! 😴💤 Because recovery is important, and so is a good power nap.

As part of this elite residency, our specialists will train in:
🛏 Optimal Nap Durations – Master the 10, 20, and 90-minute snooze cycles.
🧘‍♂️ Advanced Pillow Positioning – Because neck support is key to peak relaxation.
🎶 Soundscapes & Sleep Hygiene – White noise? Ocean waves? We’ll help you find your perfect nap soundtrack.
💡 The Science of the Snooze – Learn when, where, and how to nap like a pro (yes, under your desk is an option).

Applications open… never. 😉 Happy April Fools!

03/31/2025

🚨 Leadership Opportunity Alert! 🚨

Ivy Rehab is looking for an Area Director - Physical Therapist to join our New York team! 💼 This is your chance to step into a high-impact leadership role, drive growth, and make a real difference in your community.

🔥 Why Ivy?
✅ Lead multiple clinics & mentor future PT leaders
✅ Drive innovation & elevate patient care
✅ Career growth with a supportive, powerhouse team
If you're a passionate leader ready to take the next step, this role is calling your name! 📣
📍 Location: Harrison, NY
🔗 Apply now: https://lnkd.in/gc-JKUcx

03/31/2025

🏃‍♀️💨 Did you know that running analysis at Ivy Rehab is for EVERYONE—not just athletes? Whether you're chasing a new personal record, looking to run longer distances, or simply want to run pain-free, our expert team can help you move smarter and stronger! 💪

Let’s take your stride to the next level!

03/28/2025

Falls can happen to anyone, but you don’t have to wait for one to occur to take action. 🚶‍♂️ By screening for risk factors like strength, balance, vision, gait, medications, and home safety, our certified physical therapists can identify potential fall risks—even before they happen.

Rehabilitation strategies may include:
💪 Therapeutic exercises to improve strength
⚖️ Balance-specific training for better stability
🏠 Home safety assessments (like removing throw rugs and installing grab bars)
👟 Patient education on footwear and assistive devices
💊 Communication with physicians and pharmacists regarding medications

Take the first step in fall prevention today! Contact an Ivy near you to schedule an appointment and find out how physical therapy can help with balance training and fall prevention.

03/28/2025

💪 Shoutout to Ivy Rehab Chester for absolutely crushing that team workout with GameChanger Fitness!

We love being able to serve the Chester community and work alongside such amazing athletes. Here’s to more collaborations and stronger teams! 🔥🏋️‍♂️

03/27/2025

Clinically Speaking: Sensory Integration

03/26/2025

Arthritis can impact daily life, but physical therapy is here to help! 💪 Whether it’s affecting your hips, knees, shoulders, hands, or even your spine, PT offers a non-invasive way to manage symptoms and regain independence.

The focus is on:
✨ Flexibility – Improve joint mobility and muscle flexibility.
💪 Strength – Build muscle to stabilize joints and act as a “shock absorber.”
⏱️ Endurance – Boost muscle endurance to support daily activities without fatigue.

By improving flexibility, strength, and endurance, physical therapy helps you move better, feel stronger, and keep doing the things you love.

Ready to take control of your joint health? Schedule an appointment with your nearest Ivy Rehab today! 🙌

03/24/2025

🏥 Supporting Your Patients Beyond Rehab! 🏥

Help your patients continue their journey to full strength with our Step-Down Personal Training Program, now available at Ivy Rehab’s Stonefield, Orange, and Fluvanna County clinics. This structured, guided approach ensures a seamless transition from rehab to independent wellness, reducing the risk of reinjury while reinforcing strength and mobility.
Partner with us to provide ongoing support for your patients' long-term success! 💪 Contact us today to learn more:

📞 Stonefield: 434-951-6355 | 📧 oliver.smith@ivyrehab.com
📞 Fluvanna: 434-207-3818 | 📧 sarah.kidd@ivyrehab.com
📞 Orange: 540-360-2030 | 📧 andrea.johnson@ivyrehab.com

03/19/2025

Looking to boost your recovery and performance? 💪 Blood Flow Restriction (BFR) Therapy might be just what you need!

BFR is a safe and effective treatment for a wide range of conditions, including:
🏃‍♂️ Sport-specific training
💥 Arthritis
💪 Deconditioning
🏥 Post-op ACL recovery
🦴 Fractures & muscle sprains/strains
💥 Rotator cuff (RTC) surgery
🦵 Elbow tendonitis
🏥 Post-op total knee and hip replacements

If you're ready to take your recovery to the next level, schedule an appointment today with one of our BFR-skilled physical therapists and start your journey to recovery! 📅 👉 Click the link in our bio to schedule now!

03/19/2025

🎉 Join us for the Grand Opening & Ribbon Cutting of our brand-new Ivy Rehab Abingdon facility!

📍 574 Cummings Street, Suite 8-9, Abingdon, VA 24210
📅 March 26th | 4:00 - 6:00 PM

Come tour our state-of-the-art space, meet our incredible team, and chat with Clinic Director Alexis about how we’re bringing top-notch rehab care to the community! Plus, enjoy delicious hors d’oeuvres and celebrate with the Washington County Chamber of Commerce at our official ribbon cutting. 🎊✂️

We can't wait to welcome you—see you there! 🙌

03/18/2025

Exciting news out of Cape May Court House, NJ!

We're thrilled to announce the opening of a new Ivy Rehab Physical Therapy location near you! Our team is excited to be serving the Cape May Court House community. Learn more about our new location at https://ivyrehab.com/.

03/18/2025

🍀 We had a shamrockin’ good time celebrating St. Patrick’s Day in Downtown Muskegon! 🎉🏃‍♂️☘️

Shoutout to Joseph Farr and Melanie Lahrman for kicking things off in the Shamrock Shuffle 5K, and to our amazing Muskegon crew for proudly representing Ivy Rehab in the parade! 🎊💚

A huge thank you to Jenni Farr, Salencia Farr, Leticia Longoria-Navarro, Sasha Rudolph, Deanne Petersen, Aleece Passow, Brian Keenoy, Alison Boyer-Rood, and all the family members who helped make this event a success!

At Ivy, we love being involved in our community and celebrating special moments together. 💙💚 Thank you, Muskegon, for an unforgettable day! 🌟

03/14/2025

📢 Calling all future PTs! 📢 Think you’ve got what it takes to crush the NPTE? 🤓💪 Join us for Ivy Rehab’s FREE NPTE Trivia Night and put your knowledge to the test! 🏆🎉

🔥 Win bragging rights & awesome prizes for the top 3 winners!
📅 March 26th | 6:30 PM EST
💻 Reseerve your spot on Calendly through the link in our bio!

03/13/2025

We’re so proud of the team at Union Morris Ave for hitting AND exceeding the 100 visit mark! 🎉💯

Congratulations on this incredible achievement! Keep up the amazing work, team! 🙌

03/12/2025

🌟 From Passion to Leadership: Emily’s Ivy Rehab Journey! 🌟

At Ivy, growth isn’t just possible—it’s expected. And Emily Titus, PT, DPT, OCS, SFMA is proof of that!

She started her journey at James Madison University, earning her undergraduate degree in kinesiology, then continued on to Neumann University, where she obtained her Doctorate in Physical Therapy. Since joining Ivy Rehab in 2021, Emily has:
✅ Specialized in pelvic health
✅ Completed the Ivy Rehab/HSS Orthopedic Residency & became board-certified in orthopedics
✅ Lectured in three Ivy Rehab residency programs
✅ Opened her very own Ivy clinic in Coatesville, PA in June 2024!

Emily embodies Ivy’s values—GSD and Love What You Do—because when you truly love your work, you’ve found your home. 💙💪

Join us in celebrating Emily’s incredible journey! Drop a 👏 in the comments!