North Penn Physical Therapy

North Penn Physical Therapy Top rated physical therapy in Lansdale. North Penn Physical Therapy in Lansdale provides outpatient physical therapy services in a private, one-on-one setting.

Our private treatment rooms and one on one service help you to recover faster and get the most time and attention for your money. We believe that personalized attention and private rooms allows us to give you more focused treatment, and leads to faster results and greater patient satisfaction. We treat many issues, including back pain, knee pain, shoulder injuries, vertigo and many more.

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
βœ… Tip: As symptoms improve, some people later transition into general fitness programs.

01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answersβ€”and fast.

Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://northpennpt.com/library_nl_7439

Fun Fact FridayThese bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arc...
01/23/2026

Fun Fact Friday

These bones form arches that absorb shock and support your body. PTs show exercises to strengthen the arches and improve balance. Healthy feet are the foundation for every step you take.

Why It Works WednesdayWhen pain is repeatedly aggravated by daily activities, your physical therapist considers how habi...
01/21/2026

Why It Works Wednesday

When pain is repeatedly aggravated by daily activities, your physical therapist considers how habits and tasks interact with symptoms. Small changes may help reduce flare-ups for some people.
βœ… Tip: What helps is individual, which is why assessment matters.

01/20/2026

If you've been hitting the gym, recovering from an injury, or wondering how to maintain muscle strength as you age, you've probably heard about creatine. But there's a lot of confusion out there. Some people swear by it, while others worry about risks like kidney damage. As physical therapists, our....

𝐇𝐨𝐰 𝐜𝐚𝐧 𝐰𝐞 𝐬𝐭𝐚𝐲 𝐟𝐒𝐭 𝐚𝐬 𝐰𝐞 𝐚𝐠𝐞? Studies show that exercise is the best way to stay young, but what exercises are right fo...
01/19/2026

𝐇𝐨𝐰 𝐜𝐚𝐧 𝐰𝐞 𝐬𝐭𝐚𝐲 𝐟𝐒𝐭 𝐚𝐬 𝐰𝐞 𝐚𝐠𝐞?
Studies show that exercise is the best way to stay young, but what exercises are right for you? Let's discuss....215-872-7822

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
βœ… Tip: Movement strategies are based on symptoms, not rigid rules.

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warningsβ€”many of which may not actually be ...

Motivational Monday
01/13/2026

Motivational Monday

Don’t let winter injuries get you down! If you’ve strained your muscles from shoveling or outdoor activities, one-on-one...
01/12/2026

Don’t let winter injuries get you down! If you’ve strained your muscles from shoveling or outdoor activities, one-on-one physical therapy can help you recover and get back to enjoying the winter season pain-free.

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Philadelphia, PA

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+12158727822

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North Penn Physical Therapy provides personalized, one-on-one care in a private setting. We believe that this level of focused care leads to better results and greater patient satisfaction.