Uplift Pelvic Floor Physical Therapy, LLC

10/06/2025

🤝 Provider Open House – You’re Invited!

Join us for an evening of connection and collaboration hosted by four health care providers: Dr. Jennifer Kostacos, Dr. Rachel and Dr. Nicole, Dr. Edie Goldbacher, and Rachel Meyer.

Come explore referral partnerships, learn more about each of our practices, find out who else is in our area and discuss how we can work together to offer more integrated, whole-person care for the people we serve.

🗓 November 13th
📍 3 Village Rd Suite 101
Horsham, PA 19044
⏰ 4:30-7:30

Light refreshments will be provided.
We’d love to connect, share insights, and build a stronger local provider community.

Please RSVP via link in bio or by emailing upliftpelvicpt@gmail.com

nondiet.dietitian

09/16/2025

Retraining your deep core postpartum can be tough — we get it! 💪✨

Coordinating those muscles again takes time and practice, but that’s exactly what we specialize in.

The neuromuscular retraining might feel like a lot at first, but don’t worry — we’ll guide you through every step, at your own pace.

You’re not alone on this journey! 💜

09/11/2025

Let’s make a change in your life today!!

267-317-8834

09/09/2025

Nothing better than hanging out together and learning, planning and laughing.

So grateful for this partnership, the energy, ideas and what’s coming!

09/02/2025

If you‘ve been ingoring pelvic heaviness, leaking with you laugh or jump, or just not feeling “right” postpartum- this is your reminder”:

✅You derserve care too.
✅Your body needs healing.
✅You don’t need to live with discomfort.
✅ You do not need to push through pain.

As pelvic floor physical therapists, we help moms reconnect with their bodies every day. Let this be the season you reclaim strength, confidence, and comfort — from the inside out. 💪💗

📅 Ready to put yourself back on the schedule? Book an evaluation or email us with any questions. We are here for you!

267-317-8834

08/08/2025

That’s right- breathing can influence your !

Did you know that people who have never been can have pelvic floor dysfunction and ??

Even those with a 🍆 can have pain or dysfunction from poor pressure management!

Call us for an Eval today!
📞267-317-8834

07/22/2025

🥅. Our goal is to get you feeling better and to see improvement in your symptoms within 2 to 3 visits of starting therapy.

💪 This does not mean that your symptoms have gone away or that you are 100%, it just means that you’re seeing improvement with therapy.

Feel better today!
☎️ 267-317-8834

07/01/2025

Wow what a difference a year makes!

A year ago Uplift opened its doors and we have loved every minute of it.

This journey of becoming a business has been a wild and amazing ride and we are honored to be serving this community.

Thank you to all of the amazing patients and clinicians who supported this vision and continue to spread the word about Uplift!

We can’t wait to help you meet your goals-
☎️267-317-8834

Happy Peeing!
Dr. Rachel and Dr. Nicole

06/27/2025

Helping you find the WHY behind your symptoms is one of the most important things we do at Uplift.

We take a close detailed book at your entire body to see how it is affecting the Pelvic Floor and make a plan from there with your goals in mind.

The reason why behind everything we do is so our patients have results like this!

If you are ready to experience the Uplift different today call and make an appointment 267-317-8834

06/24/2025

06/16/2025

June 24!
10-12

Link in bio to reserve your spot!

06/06/2025

When you come to Uplift, you can expect your therapist to be in your corner the whole time.

Hearing you, supporting you, and of course providing excellent

At Uplift you are not a number, you are an individual who we want to empower, support, and encourage throughout your Pelvic Floor journey.