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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 9am - 6pm Thursday 10am - 7pm Friday 8am - 4pm Saturday 8am - 12pm

Neurology, Psychiatry and Balance Therapy Center, LLC

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United States
Philadelphia, PA
Neurology, Psychiatry and Balance Therapy Center, LLC

Sonya Knight, DO, FAAN
James R. Barsky, PT, DPT
Ian Haslam, PT, DPT
Sarah Carmine, PA-C, CAQ-Psych

Neurology, Psychiatry and Balance Therapy Center is a multidisciplinary medical and physical therapy center in Blue Bell, PA specializing in the diagnosis and treatment of both neurological and psychiatric conditions. Neurology conditions we specialize in include seizures, dizziness, PPPD, vertigo, migraines, vestibular migraines, mal de débarquement, imbalance, dementia, and concussion. Psychiatry conditions include depression, anxiety, OCD, personality disorders, schizophrenia, bipolar disorder and more. We offer deep TMS or transcranial magnetic stimulation for the treatment of major depressive disorder and OCD. Founded in by Sonya Knight, DO, a Board Certified Neurologist, Board Certified Psychiatrist, and Board Certified Epileptologist- yes she is board certified in all 3. In addition to this, she is a physician that truly and deeply cares for her patients and their well being and comfort. Also founded by James Barsky, PT, DPT, a Licensed Physical Therapist and Dr. Knights husband. NPBTC offers patients coordinated medical care and rehabilitation in a warm, relaxing environment. We pride ourselves on offering a comprehensive treatment plan and working closely with both patient and other providers to provide the best care possible.

08/25/2025

💥 Migraines aren’t just headaches they’re life interrupters. If you’ve ever had one, you know the pain, sensitivity, and exhaustion that come with it.

The good news? Relief is possible. 🙌
At NPBTC, we don’t just treat the pain, we dig deeper to understand the why. With a unique blend of neurology, psychiatry, and physical therapy, our team creates personalized plans to help you break free from the migraine cycle.

✨ More good days.
✨ Fewer disruptions.
✨ A chance to live life on your terms.

👉 Have you ever had to cancel plans because of a migraine? Share your experience below you’re not alone, and your story might help someone else feel seen. 💙

📞 Call us today and take the first step toward real relief.

08/20/2025

Interconnected Care ✨
Your mind and body are deeply connected and your care should be too.

At NPBTC, we bring psychiatry, neurology, and physical therapy together under one roof. By combining these specialties, we take a whole-person approach to treatment, helping you find balance, healing, and long-term wellness. 💙

Because health isn’t one-dimensional and neither is our care.

08/18/2025

🍌 Did you know bananas are more than just a quick snack? They’re nature’s energy bar! 💪✨

✅ Rich in potassium – supports heart health & helps regulate blood pressure
✅ Natural energy boost – perfect pre- or post-workout fuel
✅ Fiber-packed – keeps digestion happy & you feeling fuller longer
✅ Mood booster – bananas contain tryptophan, which helps your body make serotonin (the “feel-good” hormone!)
✅ Gentle on the stomach- an easy go-to when you need something light

Next time you grab a banana, remember you’re fueling your body and your mood! 🌿💛

👉 What’s your favorite way to enjoy bananas?? on their own, in a smoothie, or baked into banana bread?

08/13/2025

Healing is never one-size-fits-all. At NPBTC, our team blends neurology, psychiatry, and physical therapy to treat the whole person—mind, body, and beyond. With over a decade of experience serving the Blue Bell community, Dr. Knight and Dr. Barsky built this practice to offer more personalized, coordinated care for patients facing complex conditions. Here, you’re never just a diagnosis—you’re a partner in your own care.

08/05/2025

🚭 Ready to finally quit smoking for good?
You don’t have to do it alone. Deep TMS (Transcranial Magnetic Stimulation) is an FDA-cleared, non-invasive treatment that can actually help you stop smoking by targeting the brain circuits associated with ni****ne addiction.

💡 How it works:
Deep TMS uses magnetic pulses to stimulate areas of the brain linked to cravings and compulsive behaviors helping reduce the urge to smoke and making it easier to break the habit.

✨ Why give it a try?
✔️ No meds
✔️ No downtime
✔️ Backed by clinical research
✔️ FDA cleared for smoking cessation
✔️ Can be life changing for long time smokers

If you’ve tried to quit before and nothing stuck, this could be your breakthrough.

🧠 Your brain can change.
💪 Your body can heal.
🔥 Your life can restart.

📞 Message us to learn if Deep TMS is right for you or someone you love. Let’s make this your quit for good moment. 💬

08/04/2025

Parkinson’s disease is progressive neurological disorder that affects movement, mood, sleep, and even the ability to speak or write.

Common symptoms include:
🚶‍♂️ Slowed movement (bradykinesia)
🫳 Tremors or shaking, especially at rest
🧍‍♀️ Muscle stiffness
🌀 Balance and coordination issues
🗣️ Speech and facial expression changes

But here’s what many don’t realize:
Parkinson’s also impacts mental health, energy levels, and independence. It’s a full-body condition that requires whole-person care.

💡 The earlier it’s identified, the more we can do.
At our center, we help patients manage Parkinson’s through:
✔️ Personalized treatment plans
✔️ Movement and balance therapy
✔️ Cognitive and emotional support
✔️ Medication and lifestyle tools to improve daily living

🧡 If you or someone you love is navigating Parkinson’s, know this: You are not alone, and we are here to help you stay strong, mobile, and connected.

07/28/2025

🔥 Feeling the heat? Hydration isn’t just about what you drink it’s also about what you eat! 🥵💧

When temperatures soar, your body needs extra support to stay cool and hydrated. Luckily, some delicious foods can help!

🥒 Cucumbers – 96% water
🍉 Watermelon – A summer favorite that’s juicy and hydrating
🍓 Strawberries – Sweet, refreshing, and full of vitamin C
🥗 Leafy greens – Like lettuce and spinach, great in a chilled salad
🍊 Oranges – Packed with fluids and electrolytes

✨ Pro tip: Snack smart. Pair these water-rich foods with a glass of water or a pinch of sea salt to help your body absorb fluids more effectively.

Stay cool, stay nourished, and remember your plate can help beat the heat just as much as your water bottle! 🌞💦

07/15/2025

Feeling Dizzy or Off-Balance? It Might Be More Than Just Fatigue.

Occasional dizziness can happen to anyone. Maybe you stood up too fast or skipped a meal. But if you’re experiencing frequent vertigo (a spinning sensation), lightheadedness, or imbalance that disrupts your daily life, it could be a sign of something more serious.

👉 When to See a Health Care Provider:
•Dizziness that lasts more than a few days
•Feeling like the room is spinning (vertigo)
•Trouble walking or keeping your balance
•Nausea or vomiting along with dizziness
•Hearing changes or ringing in your ears
•Double vision, slurred speech, or weakness

These symptoms could point to inner ear issues, vestibular disorders, migraines, or even neurological conditions. All of which deserve attention and care. 💡

You don’t have to live in a fog. Talk to a provider who understands the why behind your symptoms and can guide you toward relief. 🧠✨

📍Need help? Our team specializes in diagnosing and treating dizziness and balance disorders.

07/01/2025

🌟 Feeling overwhelmed? Try Star Breathing. 🌟

This simple yet powerful technique helps calm the mind and body. It is perfect for kids and adults!

Here’s how to do it:
⭐️ Start at the top point of an imaginary star
➡️ Breathe in slowly as you trace one side
⬇️ Breathe out as you trace the next
🌬 Continue breathing in and out as you trace all 5 points of the star

✨ Repeat as many times as needed to reset, refocus, or relax.

Have you ever used Star Breathing or another calming strategy? I’d love to hear what works for you!

06/27/2025

🛏️ Sleep Isn’t a Luxury — It’s a Necessity.

In a world that glorifies hustle and late nights, let’s not forget: your body heals, your brain resets, and your emotions regulate while you sleep.

💤 Lack of sleep can lead to:
• Poor focus and memory
• Increased stress and anxiety
• Weakened immune system
• Higher risk of chronic illness

Getting enough rest isn’t being lazy, it’s being smart about your health.

✨ Prioritize 7–9 hours a night.
✨ Create a calming bedtime routine.
✨ Protect your peace like it’s part of your prescription… because it is.

You can’t pour from an empty cup. Fill yours with rest. 🌙

06/26/2025

🚱 Dehydrated? So is your brain. 🧠💧

Did you know even mild dehydration can mess with your brain?

When your body doesn’t have enough water, your brain has to work harder. That means:

🌀 Trouble focusing
😴 Brain fog & fatigue
😤 Mood swings & irritability
🧠 Slower memory and thinking

Your brain is about 75% water, so staying hydrated isn’t just about your body it’s key for mental clarity, energy, and emotional balance too.

👉 Sip water throughout the day
👉 Add hydrating foods like cucumber, watermelon, and oranges
👉 Set a reminder if you always forget!

Your best thinking happens when you’re well-hydrated, so drink up, your brain will thank you!

06/25/2025

☀️ Feeling the Heat? Here’s How to Stay Cool During the Summer Heat Wave 🥵💦

This heat wave is no joke—but there are simple ways to beat the heat and keep your cool:

🌬️ Stay Indoors During Peak Hours (10am–4pm) – If you can, plan errands or outdoor time early in the morning or after sunset.

💧 Hydrate Like a Pro – Water is your best friend. Add cucumber, lemon, or mint for an extra-refreshing twist.

🍉 Eat Cooling Foods – Watermelon, cucumbers, leafy greens, and citrus fruits help keep your body temp down.

🧊 Chill Your Pulse Points – Apply a cold, damp cloth to your wrists, neck, or ankles to cool down quickly.

🌡️ Close Curtains & Use Fans Strategically – Block sunlight and place fans across from windows to circulate air better.

🚿 Take Cool (Not Cold) Showers – Helps regulate your internal temp without shocking your system.

👒 Dress Light & Loose – Breathable, light-colored clothing makes all the difference!

Stay safe, stay cool, and don’t forget to check in on neighbors or elderly loved ones. 💛

Address

Philadelphia, PA

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	9am - 6pm
Thursday	10am - 7pm
Friday	8am - 4pm
Saturday	8am - 12pm

Telephone

+12155910700

Website

http://www.npbtc.com/

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