Niema Golphin

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The minding me program is introducing our first two workshops for educators, Link in bio to register
08/06/2025

The minding me program is introducing our first two workshops for educators, Link in bio to register

I am so proud of what the minding me program is creating!!! When I was growing up I didn’t see black faces on our walls ...
07/24/2025

I am so proud of what the minding me program is creating!!! When I was growing up I didn’t see black faces on our walls unless it was black history month!

Let’s drop a 👏🏽 for black teachers creating content that serves and looks like our students!!!!

These posters are available and this is only 2 out of the 5 that comes with the How to create a calm classroom! DM for more details!!!

When you give students interesting projects it lessens behaviors and increases engagement! This is what the minding me c...
07/24/2025

When you give students interesting projects it lessens behaviors and increases engagement!

This is what the minding me curriculum is about!!! Our 12 week curriculum is not available for purchase for teachers! Why wait…. You can start to utilize these activities right away to build classroom culture and to teach emotional regulation!

Kindness still won.Yesterday was one of those days—energy was high, attention was everywhere—but I stayed grounded, and ...
07/18/2025

Kindness still won.
Yesterday was one of those days—energy was high, attention was everywhere—but I stayed grounded, and we finished strong.
My students created a Kindness Chain, writing five acts of kindness they can show others.

Teachers: You never know what energy you’ll walk into, but you always get to decide how you’ll respond to it.
Pause. Breathe. Lead with intention.

How do your students start their morning?this might not look like much, but this practice leads to self control !Minding...
07/09/2025

How do your students start their morning?

this might not look like much, but this practice leads to self control !

Minding me program in action

How all students should start their morning -minding me meditation program for k-2nd students
04/08/2025

How all students should start their morning

-minding me meditation program for k-2nd students

Introducing the new matte pink water bottle Imeditate products are all for encouraging meditation and a healthy lifestyl...
02/11/2025

Introducing the new matte pink water bottle

Imeditate products are all for encouraging meditation and a healthy lifestyle

having available a hot and cold thermos was important for me because of the benefits of drinking warm water throughout the day….

1. Hydration- your body absorbs warm water quicker
2. Supports healthy immune system
3. Supports digestive system with consistent bowel movements

To learn more check out my post with on page

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Philadelphia, PA

Telephone

+12158285177

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