Atlas Yoga And Movement

Atlas Yoga And Movement A Yoga & Massage Studio. Vinyasa Flow. Barre. Restorative. Zumba. Massage Therapy.
429 S Oxford Valley Rd. Fairless Hills, PA 19030. Code 9641* to enter, suite 429)

(enter between V&S Pizza and Michales Jewelers.

🌙 Tonight at 7:30pmYoga Flow & Restore (75 min)This class starts with an energizing, feel-good yoga flow to build heat, ...
07/24/2025

🌙 Tonight at 7:30pm
Yoga Flow & Restore (75 min)
This class starts with an energizing, feel-good yoga flow to build heat, strength, and presence—then winds down into deeply restful restorative poses supported by props.
The best of both worlds: movement + stillness, effort + ease. 🧘‍♀️🔥

🎶 Tomorrow (Friday) at 6pm
Funky Flow & Restore
Vinyasa meets somatics + a dash of dance—set to a fierce, feel-good playlist!
A $10 happy hour class that ends with a grounding, restorative unwind. 🪩🌀💃

🎨 Sunday at 11am
The Artistic Yogi Project (with Healing Thyme Studio)
A special collab blending gentle yoga + bilateral drawing.
This creative, meditative practice is all about self-expression, mindfulness, and play. No art or yoga experience needed—just curiosity. 🧘‍♂️🖍💜

🌕 Monday at 7:30pm
Yin Yoga with Jill Lewis (Pop-Up)
A slow, grounding practice where poses are held for several minutes to gently open the body and calm the mind—perfect after Monday Barre. 🧘‍♀️🌙

Reserve your spot, come as you are, and move, breathe, and create with us 🫶
📍At Atlas Yoga & Movement
www.atlasyogaandmovement.com

🌙 Yin Yoga Pop-Up with Jill Lewis🗓 Mondays, July 28 & August 4 · 7:30pmSlow down. Breathe deep. Surrender to stillness.J...
07/22/2025

🌙 Yin Yoga Pop-Up with Jill Lewis
🗓 Mondays, July 28 & August 4 · 7:30pm

Slow down. Breathe deep. Surrender to stillness.
Join us for our first summer Yin Yoga pop-up—a grounding, meditative practice where postures are held for several minutes to soften tension, support flexibility, and calm the nervous system.

✨ A perfect wind-down if you’re already flowing in Monday Barre
✨ Ideal for beginners and anyone craving deep rest

🧘‍♀️ We’re a small studio—reserve your space ASAP!
📍 At Atlas Yoga & Movement

Register here: https://www.vagaro.com/atlasyogaandmovement/classes

About Jill:
Jill Lewis has been practicing Dharma Yoga since 2014, when she finally found the balance in headstand, she realized it was time to take the 200 hr teacher training and help others gain the benefits of yoga. Now, she is slowing things down and focusing on finding peace in the stillness of Yin Yoga.

07/20/2025

🫶 Breathe. Move. Be Present.
At Atlas Yoga & Movement, we return to the simple act of placing hand to heart and belly — grounding our breath and movement in mindfulness.

🗓️ Your Weekly Class Schedule
✨ Come move, breathe, and connect with us — body, mind & soul. ✨
Sign up for class or schedule your massage appointment: www.atlasyogaandmovement.com

🧘‍♀️ Monday
• 6:00pm – Barre with Marcy (subbing for Danie)

🧘 Tuesday
• 6:00pm – Yoga Flow with Trina
• 7:30pm – Barre with Trina

🧘‍♀️ Wednesday
• 10:30am – Morning Yoga Flow with Trina (offered all summer long!)
• 6:00pm – Gentle Yoga with Liz

🧘‍♀️ Thursday
• 7:30pm – Yoga Flow & Restore with Trina
(A well-rounded flow ending in deeply restorative poses)

💃 Friday
• 6:00pm – Funky Flow & Restore with Trina
(A playful mix of vinyasa, somatic movement, & restorative rest — all to a fierce playlist!)

📍Class sizes are small and cozy – reserve your spot early!

🌟 Sunday, July 28th – Special Event!
• 10:30am – The Artistic Yogi Project 🎨🧘‍♀️
A collab with Healing Thyme Studio
Gentle yoga meets bilateral drawing to unlock creativity and self-expression.
✨ All materials included – no art experience needed!

💆‍♀️ Massage Therapy at Atlas
Relieve tension, support your movement practice, and restore deeply with our massage offerings — right here in the studio.
🌿 Schedule your appointment today and treat your body to the care it deserves.

✨ This Week at Atlas Yoga & Movement ✨🩰 Barre Tonight (Monday) at 6pm — with guest teacher Marcy subbing for Danie!🩰 AND...
07/14/2025

✨ This Week at Atlas Yoga & Movement ✨

🩰 Barre Tonight (Monday) at 6pm — with guest teacher Marcy subbing for Danie!
🩰 AND Tuesday at 7:30pm — taught by Trina!

Barre might bring the burn… but it ends with the best reward: a savasana-style stretch + deep rest that your body and mind will thank you for. 💫 Come sweat it out, connect, and experience the energy of a fresh face at the barre!

🗓️ Full Class Schedule This Week:
🩰 Monday
• 6pm Barre (w/ Guest Teacher Marcy)

🧘 Tuesday
• 6pm Yoga Flow
• 7:30pm Barre

🌞 Wednesday
• 10am Yoga Flow
• 6pm Gentle Yoga

🌙 Thursday
• 7:30pm Yoga Flow & Restore (75-min melt session)

🎉 Friday
• 6pm Funky Flow & Restore — our $10 happy hour class with vinyasa, somatics, and deep rest!

📍Register at: www.atlasyogaandmovement.com
Let us know you’re coming—we can’t wait to move with you!

We are so excited for this workshop! Join us on July 27th w/ Healing Thyme Studio.
07/10/2025

We are so excited for this workshop! Join us on July 27th w/ Healing Thyme Studio.

07/10/2025

Open in every direction.
From Eka Pada Ardha Matsyendrasana (One-Legged Half Lord of the Fishes Pose)into Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose), this flow invites your body to twist, lengthen, ground, and reach — all at once.
Because your practice, like your life, isn’t one-directional.
It’s multidimensional. Expansive. Alive.

Tonight at Atlas:
🌙 Yoga Flow & Restore — 7:30pm
A 75-minute journey of mindful movement, deep breath, and sweet release.
✨ Flow.
✨ Melt.
✨ Come back to yourself.

This Week at Atlas Yoga & Movement:
🩰 Monday• 6pm Barre

🧘 Tuesday• 6pm Yoga Flow• 7:30pm Barre

🌞 Wednesday• 10am Yoga Flow• 6pm Gentle Yoga

🌙 Thursday• 7:30pm Yoga Flow & Restore (75-min melt session)

🎉 Friday• 6pm Funky Flow & Restore — our $10 happy hour class blending vinyasa, somatic movement, dance moves, music + deep rest
PLUS...POP UP CLASSES THROUGHOUT THE SUMMER.

Come as you are.
Move in all the ways that call to you.
www.atlasyogaandmovement.com

07/07/2025

💫 Plié. Relevé. Bend. Rise.
Yes — I have actual movement terms tattooed on my body. 😄
In ballet, plié means to bend, and relevé means to rise — and honestly, it’s the perfect metaphor for what we’re doing here at Atlas Yoga and Movement.

Whether you're on the mat, at the barre, or just navigating life — it’s more than movement; it’s a mindset: we bend to stay resilient, and rise to grow stronger.

That’s what our practices are rooted in — not just flexibility in your body, but in your mind and spirit, too. 💛

This Week at Atlas:
🩰 Monday
• 6pm Barre (featuring that tattoo energy)

🧘 Tuesday
• 6pm Yoga Flow
• 7:30pm Barre

🌞 Wednesday
• 10am Yoga Flow
• 6pm Gentle Yoga

🌙 Thursday
• 7:30pm Yoga Flow & Restore (75-min melt session)

🎉 Friday
• 6pm Funky Flow & Restore — our $10 happy hour class with vinyasa, somatic movement, music + deep rest

So whether you're bending, rising, or somewhere in between — come move with us this week.
Come for the movement, stay for the energy — and spot the tattoos if you can. 😉

📲 Sign up at www.atlasyogaandmovement.com

🌿 Calling All Yoga & Fitness Instructors — Let’s Connect! 🌿We’re not currently hiring, but we’re always looking to build...
07/05/2025

🌿 Calling All Yoga & Fitness Instructors — Let’s Connect! 🌿
We’re not currently hiring, but we’re always looking to build meaningful connections with instructors who feel aligned with what we’re all about here at Atlas Yoga and Movement.

If you're an experienced teacher who:
✨ Holds space with presence and compassion
💪 Leads with skill and creativity
🤝 Empowers students and builds community
🧠 Is committed to ongoing learning and growth
📅 Is reliable, communicative, and follows through
💡 Makes thoughtful decisions with confidence
🧘‍♀️ Shows up without ego, but with heart
😄 Can laugh and stay humble
📣 Is excited to build a following and grow with a studio long-term
…we’d love to know you.

We're especially interested in connecting with instructors who want to plant roots and create something meaningful with us — not just teach a class, but build connection, community, and momentum.

✨ If you’re bilingual (English/Spanish), we would especially love to connect and expand our ability to serve more people in our community.

Our classes are rooted in encouragement, inclusivity, and authenticity. Whether you teach yoga, barre, strength, or something in between — if this resonates with you, let’s connect now for when the time is right.

📩 Drop us a message, send a hello, or share your info at www.atlasyogaandmovement.com

We believe great spaces are built on great people.
Let’s grow something meaningful together. 💛

07/04/2025

We had a blast kicking off our first Little Yoga Explorers class with the littlest yogis! 🧘‍♂️💛
The mats are rolled out, the props are ready, and the joy is contagious!
⠀
✨ There’s still time to register your little one for our summer session — Wednesdays at 9:30 AM.
Join us for movement, imagination, and fun!
⠀
📲 Sign up at www.atlasyogaandmovement.com

🎆 Happy 4th of July from Atlas Yoga & Movement! 🇺🇸Wishing you a day of rest, joy, and celebration.The studio will be clo...
07/04/2025

🎆 Happy 4th of July from Atlas Yoga & Movement! 🇺🇸
Wishing you a day of rest, joy, and celebration.
The studio will be closed today, July 4th — we’ll see you back on the mat soon!

Stay safe, stay present, and enjoy the holiday. 💙❤️

Address

Fairless Hills, PA

Telephone

+12675408508

Website

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