KK the Punk Healer

KK the Punk Healer Punk soul guide for souls who refuse to play dead ⚡ Clarity + healing → stan.store/TheKarynCain

I help Gen Xers who’ve hit emotional rock bottom — after burnout, toxic relationships, or addiction — remember who they are and rise again. My work blends spirituality, metaphysics, and radical self-healing to help you break free from old patterns, reclaim your power, and actually feel happy again.

01/29/2026

Mental wellness is a daily practice.

If you’ve been feeling off, this is a reminder to check what supports your nervous system — and get back to what actually helps.
Especially if you’re in recovery.

Follow for honest conversations about mental wellness and recovery.

🖤🤘🏻 KK





01/28/2026

Winter ice bath in the snow.
34°F.

I hadn’t done a full ice bath like this in a long time.
This one was a real challenge.

TESTING 🏷️

01/28/2026

Winter ice bath in the snow.
34°F.

I hadn’t done a full ice bath like this in a long time.
This one was a real challenge.

01/27/2026

Cold exposure in the snow.
December 14, 2025.





Be kind to others.Help your people.It’s time to support one another more than ever!Have a great Friday!🖤🤘🏻 KK
01/23/2026

Be kind to others.
Help your people.
It’s time to support one another more than ever!

Have a great Friday!
🖤🤘🏻 KK

01/23/2026

I looked at my last 30 days of content and the pattern is clear.

The posts that get the most views and engagement are the ones where I talk honestly about sobriety and recovery.

The raw, uncomfortable, vulnerable truth.

I kind of had a feeling this would be the case when I checked the analytics.



01/22/2026

01/20/2026

I’m nervous posting this.
And I’m doing it anyway.

This is my Dare to Dream entry.
A real story. A real dream.

If you’ve ever lost yourself and found your way back… this is for you.

🖤🤘🏻 KK

01/15/2026

When my anxiety is heightened, I don’t try to think my way out of it.
I move my body. I walk.
That tells my body I’m safe.
Then my brain catches up.

🖤🤘🏻 KK





🧐Curious what you want more of this week 🖤
01/13/2026

🧐Curious what you want more of this week 🖤

I used to hate Sundays because Mondays felt unbearable.Now Sundays are my favorite.Sobriety will do that.Wind-blown hair...
01/11/2026

I used to hate Sundays because Mondays felt unbearable.

Now Sundays are my favorite.

Sobriety will do that.

Wind-blown hair, steady nervous system. I’ll take it.

🖤🤘🏻 KK







If you’ve never gone all in on something, why do you think that is?
01/11/2026

If you’ve never gone all in on something, why do you think that is?

Address

Philadelphia, PA

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 4pm
Saturday 12pm - 4pm

Telephone

(215) 650-7749

Website

http://stan.store/TheKarynCain

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Karyn’s Story

Karyn Cain is a speaker, teacher, coach, spiritual practitioner, pseudo-comedian, energizer bunny, and a power house of love and compassion. Karyn is the Founder of Believe in Humans, a Religious Science Spiritual Practitioner, a Certified Fitlife.tv Transformation Coach, an Organifi Ambassador, and a Butisattva in training for Certification.