The Wellness Pharma Chic

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The Wellness Pharma Chic

Just a Pharmacist helping people achieve wellness…

10/09/2025

SHE IS LITERALLY AGING IN REVERSE…this is what the METABOLIC MAKEOVER IS ALL ABOUT….

This is my WHY!!! 🥰

My dedicated patient wasn’t going to blame her age when symptoms started to creep in….we got a plan together that works for her…to literally start aging in reverse!!! She doesn’t restrict food, she does everything in moderation, has fun girls weekends, travels…she lives life and enjoys all of the treats living the 80/20 lifestyle …so proud of her 🩷

From Christine…. 🙌🏼

“I have always been active and interested in improving my health. At the beginning of 2025, I didn’t feel 100%… I went to my regular p*p and was told my cholesterol was high, but my good cholesterol was high too; however they wanted to start me on a statin regardless. I was scared and didn’t want to go down that route.

I had a half Ironman coming up and I participate in endurance races all the time—but this year something was just not right…low energy…sleepless nights…bloating…heavy legs…you name it.

I called Kourtney immediately (we did labs a few years back) and asked if she could help! We did a full work up and worked together for the last 9 months…and I must say that I have never felt better. I have more energy and just feel overall really good…I’m going to be 56 years old and have never felt better. I am running some of my fastest times ever and my recovery is fantastic.

You must trust this process…it doesn’t happen overnight and it’s not a quick fix or pill……Kourtney helped me get to the root cause of many things I was lacking in my body! I am so thankful for her guidance!”

09/17/2025

🚨 Proof it works 🚨

“Pooping daily, less bloated, face less puffy, feeling so much better… ready to go deeper!”

That’s what happens when you stop chasing symptoms and actually support your body’s root needs.

If you’re sitting there bloated, stuck, and exhausted every day—this is your sign.

➡️ You don’t have to wait months or years to feel relief.
➡️ You don’t need another supplement graveyard.
➡️ You DO need a clear system that gets results.

Comment RESET below if you’re ready to see these kinds of changes for yourself. Spots are limited.

**p

09/15/2025

You’re exhausted. Bloated. Your sleep is off. Your hormones feel all over the place.

And you’ve tried everything—cutting foods, working out harder, taking random supplements…

But nothing sticks.

Here’s the truth: it’s not that your body is broken.
It’s that your metabolism is stuck in survival mode.

That’s exactly why I created my 4-Month Metabolic Makeover…

to help you finally:

✅ Reset your energy
✅ Calm your nervous system
✅ Heal digestion + hormones
✅ See sustainable fat loss + muscle tone

This isn’t another quick fix. It’s a full reset.

I have 3 spots left this month for YOU if YOU are ready to feel like YOURSELF again.

➡️ Comment “MAKEOVER” or DM me to claim your spot.

09/10/2025

🚨 New Episode 🚨 on my podcast!!!

Are you or a loved one suffering from pesky ringing in the ears? There is more than one cause and we are here to get to the bottom of it!

Great chat and information from the expert, Dr. Ben Thompson the tinnitus expert!

08/28/2025

💧 4 Signs Your Body Isn’t Draining Properly 💧

Your drainage pathways (lymph, liver, kidneys, skin, bowels) are like your body’s built-in detox highways.

When they get congested, toxins have nowhere to go…so they recirculate and show up as symptoms.

Here are 4 red flags to watch for:

1️⃣ Puffy face or swollen ankles → Fluid retention shows lymph isn’t moving well.

2️⃣ Constipation or sluggish bowels → If waste isn’t leaving daily, toxins are sitting inside and recycling.

3️⃣ Skin breakouts, rashes, or itching → When liver & lymph back up, your skin becomes the “emergency exit.”

4️⃣ Cellulite that won’t budge → Stagnant lymph and toxin buildup can trap fluids in fat cells, making dimpling worse.

These aren’t random…they’re signs your body needs drainage support BEFORE YOU EVEN THINK ABOUT detox, weight loss, or hormone balance.

Save this post (or share it with a friend who needs to hear this!) I can help 🙋🏼‍♀️

08/14/2025

Eeekk!! I am SO excited to be working with these 2 amazing colleages & mentors!! 💪🏼

Some opportunities just feel right the moment they show up 🫶

I’m starting a new chapter with Functional Life - Fitness and Nutrition as the afternoon trainer!

What a wonderful health & wellness space that Dr. Eric Pirrone has created. It’s an environment that blends chiropractic healing, movement, wellness and community…that I’m excited to call home & grow into my role here alongside my practice.

BIG things are COMING THIS FALL!! 🍂

We will be offering afternoon/early evening training for your convenience AND we will be bringing in functional medicine services and enhancing education + group classes as well as wellness events very soon!!

Thank you Dr. Eric & Coach Brian for this amazing opportunity to learn & grown in the best environment as a coach and personal trainer!

So many great things happening!!!

If you are interested for signing up for training send me a DM to get started!!

08/02/2025

I’m officially taking on personal training clients! 💪🏼

Whether you’re:
— Tired of spinning your wheels at the gym
— Ready to finally see results
— Or craving a plan that supports your metabolism, hormones & energy (not just weight loss)…

This is your sign.

I’m combining fitness, functional medicine, and real-life results to help you get strong from the inside out.

💬 Message me “TRAIN” if you’re ready to feel good in your body again.

Spots are limited for in-person and virtual sessions.

07/26/2025

I passed!! 🥳

I got a few more letters after my name (CPT…Certified Personal Trainer) BUT MORE IMPORTANTLY…..

WHO WANTS TO TRAIN WITH ME!?!?

07/19/2025

What a difference 6 months can make!!

I was swollen and my nervous system was under COMPLETE DISTRESS….

Most people think weight loss is just about “eating less and moving more.”

But here’s what I see every day:

-You’re doing everything right and STILL stuck.
-The scale won’t budge—but your energy, mood, and sleep are the real mess.
-You’re inflamed, overworked, and your body is in survival mode.

Want to know what’s usually blocking your results?

I made something for you 👇🏼 just $27 and no fluff (no pun intended)…I get straight to the point to help YOU get started with your own metabolic makeover!

07/13/2025

Good information for people wanting to do parasite cleansing without guidance

02/01/2024

❤️❤️❤️
It’s gonna be a great month!

Address

Philadelphia, PA

Telephone

+12676479407

Website

http://www.wellness-solutions.co/

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