You Don’t Have To Be Teeny To Be A Yogini

16/06/2024

Learned painful lesson. Do not overshare on FB. Cyber-Criminals are watching YOU. Not posting on FB anymore. Get on band’s mailing list: melsvaqueros.com. You Don’t Have To Be Teeny To Be A Yogini and Hannah Y🌜aring Arts will be on Patreon. Please be vigilant and safe 🙏🏼🤠🎵🕉️❤️🧡💛💚🩵💙💜

Home page of Melanie and The Lost Vaqueros

15/06/2024

World's lightest rollator: 4,8 kg.  Excellent for use in urban environments.

13/06/2024

I don’t know what I’d do without Chino Chino Chino and Omar Panohaya and brandon, fernando y el equipo de apoyo🙏🏼❤️

10/06/2024

Making the best of it.

09/06/2024

Finally found two great contractors! Julio Sanchez, owner of JP Commercial Power Washing and General Contracting. He and his crew have adapted my house and garden in emergency mode due to recent increased mobility challenges. Not only do they do meticulous work, they really care. I feel like I have family members working to make me feel more comfortable and have more accessibility in my home. His bud, Luis Olmeda, owner of Olmeda Landscaping 215-253-0937, is also really creative in coming up with accessible modifications in my little historic 1870’s Rittenhouse paper mill worker’s house(many things would not be up to code nowadays)

08/06/2024

https://www.facebook.com/share/fecvgokmLB1kYYoK/?mibextid=0TepDJ

08/06/2024

https://www.facebook.com/share/p/gZQQRT32vWJojw1g/?mibextid=ox5AEW

06/06/2024

In the Socratic dialogue 'Republic', Plato famously wrote: “our need will be the real creator” which was moulded over time into the English proverb 'Necessity is the mother of invention'.

“I ask you, who are the most creative people in the world? They are not musicians, writers, poets, or artists. They are those who have to be creative to live a high quality life with the cards they are dealt. Those with disabilities, cognitive impairment, mental health challenges and all others who fight against “isms”. We are the chess players who must strategize many “steps” ahead; figure out how to adapt, modify, and ultimately accept.”-Melanie Jones

Wikipedia is a free online encyclopedia, created and edited by volunteers around the world and hosted by the Wikimedia Foundation.

05/06/2024

As promised, the daily tutorial in the comments. Dealing with foot pain giving yourself a lovely spa treatment. Made me think of This song about women empowering themselves by giving themself luxurious baths, loving what they see in the mirror and sending themselves flowers🔜
M’ Envoyer deus flueres. Melanie & The Lost Vaqueros perform a version of this.

Alpine flowers

05/06/2024

Live session (with recording) called “Remembering the Sacred: How Pranayama Helps” tomorrow , June 4th, with me and my daughter lilizzie.lasater

Link below to sign up. Jai!

https://www.lasater.yoga/courses/office-hours