Enliven Occupational Therapy

Enliven Occupational Therapy Welcome to Enliven OT!

My name is Carly Rosenthal and I am an occupational therapist who is passionate about helping kids and adults be confident and continent of bowel and bladder.

.ot and are excited to host a FREE workshop titled “Poop Scoop: Tips to Support your Child On and Off the Potty.” It w...
04/17/2026

.ot and are excited to host a FREE workshop titled “Poop Scoop: Tips to Support your Child On and Off the Potty.” It will take place virtually on Wednesday, April 29th at 8pm. Please share with any families who might be interested. Register via the QR code or emailing brittany@capitalpediatricnutrition.com

Transcutaneous tibial nerve stimulation (TTNS) is a gentle, non-invasive treatment option used in pelvic floor therapy t...
02/10/2026

Transcutaneous tibial nerve stimulation (TTNS) is a gentle, non-invasive treatment option used in pelvic floor therapy to support bladder, bowel, and pelvic floor function in both children and adults.

By delivering mild electrical stimulation through the skin near the ankle, TTNS helps improve communication between the nerves and the pelvic floor, which can reduce urinary urgency and frequency, support bowel function, and improve pelvic floor muscle coordination.

TTNS is often combined with pelvic floor therapy, behavioral strategies, routine supports, and diet and fluid guidance to help create lasting improvements.

Curious whether TTNS may help you or your child? Reach out to learn more about how pelvic floor occupational therapy can support your goals.

BowelHealth NeurogenicBladder NeurogenicBowel OccupationalTherapy

⭐️⭐️⭐️⭐️⭐️Nothing makes our hearts fuller than happy families. So grateful for this 5-star review 💛. We absolutely love ...
02/02/2026

⭐️⭐️⭐️⭐️⭐️
Nothing makes our hearts fuller than happy families. So grateful for this 5-star review 💛. We absolutely love getting to know these little ones and their families. Another potty success!

Breathing isn’t just about the lungs — it’s pelvic floor work too 💛In kids, the diaphragm and pelvic floor are designed ...
01/21/2026

Breathing isn’t just about the lungs — it’s pelvic floor work too 💛

In kids, the diaphragm and pelvic floor are designed to move together.
When a child learns to breathe low into their belly, the pelvic floor can relax, coordinate, and do its job more effectively.

That’s why pelvic floor therapists start with diaphragmatic (belly) breathing:
✨ To support bladder and bowel function
✨ To calm the nervous system
✨ To improve body awareness and coordination

We keep it playful, simple, and pressure-free — because regulation comes before strengthening.

Save this post for kid-friendly breathing cues and easy ways to practice at home 🧸🎈

🎉 We’re 1 year old! 🎉It’s officially been a whole year of helping kids and adults with neurological conditions feel more...
12/08/2025

🎉 We’re 1 year old! 🎉
It’s officially been a whole year of helping kids and adults with neurological conditions feel more confident and continent— and wow, what a year it’s been.

In the last year, we’ve met amazing people, celebrated big and small wins, and learned so much along the way. 💙

Huge thank you to everyone who’s trusted us, encouraged us, or partnered with us this year. Your support means everything.

Here’s to year two — more growth, more empowerment, and more conversations that make pelvic health feel normal, approachable, and completely human. 🙌✨

✨ Does your child withhold 💩 ? You’re not alone. Many kids struggle with p**p withholding, and it can turn into a stress...
09/14/2025

✨ Does your child withhold 💩 ? You’re not alone. Many kids struggle with p**p withholding, and it can turn into a stressful cycle of constipation, discomfort, and even fear of the toilet.

One simple tool that can help: build a potty stop 🛑 into your child’s evening routine.

👉 before getting into the bathtub or taking a shower, encourage your child to sit on the toilet for a few minutes. No pressure to “go” — just sit. Add a stool for their feet, a stuffed animal, or even a favorite book to make it comfortable and predictable.

Over time, this consistent routine helps:
✅ Teach their body it’s safe to relax and release
✅ Prevent hard, painful p**ps
✅ Reduce pelvic floor tension

💡 Remember: success isn’t about immediate results — it’s about creating a safe, supportive habit.

💬 have you tried adding a potty stop to bedtime? How did it go in your house?

✨ Celebrating another incredible success story! ✨Helping families reach milestones that once felt impossible is why we d...
08/13/2025

✨ Celebrating another incredible success story! ✨
Helping families reach milestones that once felt impossible is why we do what we do. 💛
From building confidence to conquering the potty, every win matters — and we’re honored to be part of the journey. 🌟

Living with spina bifida often means managing a bladder and bowel that don’t always follow your schedule.That’s because ...
08/13/2025

Living with spina bifida often means managing a bladder and bowel that don’t always follow your schedule.

That’s because the spinal cord isn’t sending proper messagesvbetween your brain, bladder, and bowels — we call this neurogenic bladder and neurogenic bowel.

But here’s what I want you to know:
💛 You are not “broken”
💛 Leaks and constipation aren’t your fault
💛 There are strategies, tools, and exercises that can make daily life easier

In pelvic floor therapy, we work on:
✅ Positioning for more complete emptying
✅ Gentle pelvic floor activation or relaxation
✅ Bowel programs that fit your life
✅ Independence for self- catherization

Spina bifida changes your body — but it doesn’t have to control your independence or confidence.

💬 If you live with spina bifida, what’s one bladder or bowel tip you wish you knew earlier?

🌟 Potty training doesn’t have to be a power struggle! 🌟If you’re a parent navigating this milestone, nervous system regu...
06/20/2025

🌟 Potty training doesn’t have to be a power struggle! 🌟
If you’re a parent navigating this milestone, nervous system regulation can make all the difference — for you and your child. 💛

✨ 3 simple tips:
🧘‍♀️ Stay calm with breath + tone
🕰️ Create a predictable potty routine
🧸 Add sensory supports

You’re not alone— you’ve got this! 💪

Yay! 🥰 another 5-star review for Enliven Occupational Therapy! one of my all time favorite things to help with is teach...
05/13/2025

Yay! 🥰 another 5-star review for Enliven Occupational Therapy! one of my all time favorite things to help with is teaching girls how to self cath. ✨ you can literally watch their confidence explode! ✨

Are you or your child having a hard time figuring out how to be independent with your bowel and bladder routines? Reach out for a free 15 min consultation call to see how we may be able to help you! ☎️

Your bowel is smarter than you think…The Rectoa**l Inhibitory Reflex (RAIR) is your body’s way of keeping things under c...
04/28/2025

Your bowel is smarter than you think…
The Rectoa**l Inhibitory Reflex (RAIR) is your body’s way of keeping things under control — literally.

When the re**um fills with stool, the internal a**l sphincter automatically relaxes, letting the body “sample” what’s there — gas, liquid, or solid. This gives your brain the info it needs to decide:
“Is it time to go, or should we wait?”

It’s a key part of how we maintain bowel control without even thinking about it.

Your gut knows what’s up — trust the reflex!

But, If your reflex isn’t working- it might be time to look into some pelvic floor therapy. Ready for your free 15 min phone consultation?! Send over a DM!


✨ “Streamlining Success: Mastering Self- Catheterization with Occupational Therapy” I had an absolute blast presenting w...
04/08/2025

✨ “Streamlining Success: Mastering Self- Catheterization with Occupational Therapy” I had an absolute blast presenting with at AOTA 2025. ✨ It was amazing meeting and connecting with some other OTs who are passionate about and

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