Philly HypnoBirthing with Estee Nadav

Philly HypnoBirthing with Estee Nadav Philly HypnoBirthing offers HypnoBirthing classes to mothers who want a more comfortable, confident and loving birthing experience.

The HypnoBirthing series runs for 5 weeks with each class lasting 2 1/2 hours. The course includes the HypnoBirthing book, CD and lots of useful handouts. The techniques parents learn in these classes are skills that are helpful during childbirth and in everyday living. Classes are taught by Estee Nadav, an experienced HypnoMom herself. Contact Estee to find out more about HypnoBirthing and to hear, first hand, how HypnoBirthing enhances the birthing experience.

Wow can you believe we are talking about fall classes already????I am not ready for it and if you aren’t either that’s o...
07/08/2025

Wow can you believe we are talking about fall classes already????

I am not ready for it and if you aren’t either that’s ok! We still have a summer class that begins July 21.

Register now to grab your seat and go from nervous and worried to calm and confident.🤩

Www.phillyhypnobirthing.com

Such an important ・・・Iron deficiency mimics anxiety and panic attacks. B12 deficiency presents as severe depression. ...
06/12/2025

Such an important
・・・
Iron deficiency mimics anxiety and panic attacks. B12 deficiency presents as severe depression. Zinc deficiency causes intrusive thoughts. Magnesium deficiency triggers mood swings.

**Comment MASTERCLASS for a seat in our upcoming 🆓 training on the 4 Stages of Postpartum Depletion.**

Yet the system never taught us to look here first.

Here’s the gap we’re all working in:

🩺 Medical school: 4 hours of nutrition training total
📚 Nutritionists: Zero hours on postpartum-specific nutrition
🧠 Mental health training: Symptoms → diagnosis → treatment

🔬 Standard protocol: Depression screening, not depletion screening

So we do what we were trained to do. We’re excellent clinicians working within a broken framework.

But what if we had the tools to prevent these issues from arising?

This isn’t about mothers being “depleted by design.”This is about us having the knowledge to keep them nourished.

When we understand postpartum nutrition:

- We can prevent many mental health symptoms before they start
- We can differentiate between depletion and depression
- We can offer targeted interventions that actually address root causes
- We become the providers we dreamed of being

You became a provider to help mothers thrive, not just survive.

You deserve the tools to provide the care you envisioned.

Comment MASTERCLASS for info on the 4 Stages of Postpartum Depletion Masterclass coming live next week! Join us live to uncover how depletion progresses, why the healthcare system keeps missing the real root cause of maternal decline, and the framework that’s changing everything.

The maybe most of us need to hear. ✨We have a never ending amount of decisions during , and in raising a child. W...
06/09/2025

The maybe most of us need to hear. ✨

We have a never ending amount of decisions during , and in raising a child. What if we listened to our intuition and just felt the comfort and trust that we are making the best decisions for ourselves and our baby? What if we could be more confident ? What if..?

Start my new with me this Wednesday on June 11th so you can be a mom during pregnancy, birth and postpartum!

Link is in my bio 😉

☀️S U M M E R C L A S S E S ☀️If you are expecting a in the late summer/fall, then pick a class and come join us!You...
06/05/2025

☀️S U M M E R C L A S S E S ☀️

If you are expecting a in the late summer/fall, then pick a class and come join us!

You will learn:
✅ How to have the optimal mindset for the optimal birth eliminating the fear-tension-pain cycle
✅ how to be educated and informed for all birthing options
✅ how to have a smoother and calmer birth
✅ how your partner and birth team can better support you during labor
✅ how to connect deeper to your baby during pregnancy and beyond
✅ how to transform from anxious to calm and confident for the birth of your baby

… AND MORE!

Are you in???

Link is in my bio🥰

No one talks about nutrition AFTER . Check out this with .repost・・・Postpartum is one of the most nutritionally dema...
06/05/2025

No one talks about nutrition AFTER . Check out this with .repost
・・・
Postpartum is one of the most nutritionally demanding times in life—your body needs even more of certain nutrients than it did during pregnancy.

But that doesn’t mean feeding yourself has to be stressful or complicated. With the right strategies, postpartum nutrition can be both nutrient-rich and realistic.

Simple meals can be packed with what your body needs to heal, produce milk (if breastfeeding), and feel more like yourself again.

🥑 Want to learn more about nutrition support after baby?
Follow and join app!

🤱 Want to learn more about physical support after baby?
Follow and go to mamastefit.com to join a tailored program!

No one really talk about nutrition after baby. Check out this with .repost・・・Postpartum is one of the most nutritiona...
06/05/2025

No one really talk about nutrition after baby. Check out this with .repost
・・・
Postpartum is one of the most nutritionally demanding times in life—your body needs even more of certain nutrients than it did during pregnancy.

But that doesn’t mean feeding yourself has to be stressful or complicated. With the right strategies, postpartum nutrition can be both nutrient-rich and realistic.

Simple meals can be packed with what your body needs to heal, produce milk (if breastfeeding), and feel more like yourself again.

🥑 Want to learn more about nutrition support after baby?
Follow and join app!

🤱 Want to learn more about physical support after baby?
Follow and go to mamastefit.com to join a tailored program!

Attention 📣!Here are my next ! Sign up so you can be :✅ calm and confident for birth✅ educated and informed for al...
04/21/2025

Attention 📣!
Here are my next !

Sign up so you can be :
✅ calm and confident for birth
✅ educated and informed for all birth options
✅ mentally and physically prepared for pregnancy, labor and beyond
✅ have a partner who is calm and prepared to support you and advocate for you
✅ READY TO ROCK YOUR BIRTH 💃🔥🤰🐣

Sign up now… link in my bio 😉.

I can’t wait to start this journey towards with you 🥰!

What a miracle it is 🥰.Let’s focus on the positive as we prepare for the of our baby!Gear up for my May class starting...
04/07/2025

What a miracle it is 🥰.

Let’s focus on the positive as we prepare for the of our baby!

Gear up for my May class starting April 29th and change your mindset for from fear to calm, worried to excited 💃.

Let’s do this ✅

Link is in my bio 😉.

📣SUMMER BABIES NEED SPRING CLASSES!Who’s in?? Who is ready to learn…✔️how to eliminate fear and tension during birth🙌✔️h...
02/11/2025

📣SUMMER BABIES NEED SPRING CLASSES!

Who’s in??

Who is ready to learn…
✔️how to eliminate fear and tension during birth🙌
✔️how to have a smoother and calmer birth🙌
✔️ how your partner and birth team can better support you during labor🙌
✔️ how to connect deeper to your baby during pregnancy and beyond🙌
✔️how to prepare your mind and body for birth 🙌
✔️ how to TRANSFORM from anxious to calm and confident for the birth of your baby🙌
… AND MORE!

Set yourself up for success and have the birth you want!

Register in the link in my bio👆 or by visiting www.phillyhypnobirthing.com 👈.

I can’t wait to start this positive journey with you!

A great to be able to lean into trust and surrender. When we trust our team we can truly lean in and let go 🌊. That’s ...
12/02/2024

A great to be able to lean into trust and surrender. When we trust our team we can truly lean in and let go 🌊. That’s when the magic of can happen 💫.

Let’s face it. Probably one of a ‘s concern’s during labor is that the cord might be wrapped around baby’s neck. Did y...
11/22/2024

Let’s face it. Probably one of a ‘s concern’s during labor is that the cord might be wrapped around baby’s neck. Did you know that this is actually more common than we know and baby is ok if this happens? Thank you for your post
•
“Ultimately, I had to have a c-section because the cord was around my baby’s neck”

Unfortunately, this is a line we feed couples to justify unnecessary c-sections.

Yes…maybe the tracing wasn’t great. Maybe the baby wasn’t making its way through the pelvis as quickly as they were hoping. And yes, maybe the baby truly was better off being delivered by cesarean. But let’s not automatically assume it was because of the nuchal cord. Perhaps the cascade of interventions just pushed the kiddo a little too hard…

I’m sorry if you were told this ❤️

I am fortunate to work with who want to change the narrative of how they see and feel about their upcoming birth. The ...
11/18/2024

I am fortunate to work with who want to change the narrative of how they see and feel about their upcoming birth. The inspiration for this is from a mom in one of my classes who had a previous traumatic birth and now wants to step into her next birth with a clean slate, even with positivity. So she created this and I love it!

Every is a new experience because each time we are different people. We have changed, our knowledge has grown, our babies are different, and maybe our preparation for this next birth is different. Therefore, we can trust that our experience will be different. 💯

Address

Philadelphia, PA

Telephone

+12677379575

Website

Alerts

Be the first to know and let us send you an email when Philly HypnoBirthing with Estee Nadav posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Philly HypnoBirthing with Estee Nadav:

Shortcuts

Share

Category