Lauren Helga Cifoni

Lauren Helga Cifoni Counselor | Health Coach l Master Trainer I MA, MS Please feel free to send a message for a consultation.

Counselor, Certified Yoga Instructor, Swimming Instructor, & Health Coach with broad experience in the United States and Europe. Holds a Master of Arts in Communications from Italy, a Master of Science in Criminal Justice from the United States, and is currently enrolled in an MSW clinical program at Widener University in Pennsylvania. Also provides guidance and support as an ISSA-Certified Health

Coach and Master Personal Trainer to assist individuals with their nutrition and fitness goals. As a clinical professional with her own autism diagnosis, Lauren’s experience often brings an empathetic understanding to the collaborative relationship with her clients while utilizing diverse evidence-based and mindfulness approaches such as CBT, DBT, or SFBT during her sessions.

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12/13/2024

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12/13/2024

A boost in meaning and social connection, among other things.

12/13/2024

Many of us sometimes have thoughts that don't serve us well but won't go away. Fortunately, there are ways to reboot our thinking and disrupt those unhealthy cycles. Start here.

12/13/2024
12/11/2024

The holidays are tough for so many of us. Help is available. ❤💚

12/06/2024

Dating on the autism spectrum as an autistic woman is challenging, but it doens't have to be. Learn more from autism therapist Tasha Oswald

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12/03/2024

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Give the gift of support this season 🎁 Reach out; listen; treat people with respect, compassion & empathy; provide support; follow up. Learn more actions we can all take to support our loved ones who may be struggling samhsa.gov/find-support/helping-someone

Address

Philadelphia, PA

Telephone

+14848002176

Website

http://www.laurenhelgacifoni.

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