UB Well Center

06/24/2025

Tired of doing “everything right” and still feeling exhausted, gaining belly fat, and watching your hormones spiral? 😩

It’s not your fault — your body is trying to tell you something.

In my free training, I’ll show you how to naturally reset your hormones, support your thyroid, boost your energy, and finally feel like yourself again.

Ready to stop guessing and start healing? 💡

👉 Click here to watch the free training now! https://www.templemethod.com/consult

06/15/2025

⚠️ What if just 3 hours could change everything?

Not 30 days.
Not a lifetime of guessing.
Just 3 hours.

That’s all it takes to start transforming the way your body feels, functions, and burns fat — from the inside out. 💥

Join me for the FREE Summer Metabolic Fix Challenge
🗓 June 17–19 | 🕖 7:00 PM EST Nightly

In just three 1-hour sessions, you’ll learn how to:
🔥 Reset inflammation (goodbye bloating + brain fog)
🔥 Fire up fat-burning (naturally, no crash diets)
🔥 Balance your hormones for lasting energy and clarity

You don’t need more noise. You need a plan that works.

➡️ Sign up now: https://www.summermetabolicfix.com/
Your next breakthrough might be just 3 hours away.

06/15/2025

⚠️ What if just 3 hours could change everything?

Not 30 days.
Not a lifetime of guessing.
Just 3 hours.

That’s all it takes to start transforming the way your body feels, functions, and burns fat — from the inside out. 💥

Join me for the FREE Summer Metabolic Fix Challenge
🗓 June 17–19 | 🕖 7:00 PM EST Nightly

In just three 1-hour sessions, you’ll learn how to:
🔥 Reset inflammation (goodbye bloating + brain fog)
🔥 Fire up fat-burning (naturally, no crash diets)
🔥 Balance your hormones for lasting energy and clarity

You don’t need more noise. You need a plan that works.

➡️ Sign up now: https://www.summermetabolicfix.com/challenge-optin

Your next breakthrough might be just 3 hours away.

06/15/2025

What if just 3 hours could change everything?

Not 30 days.
Not a lifetime of guessing.
Just 3 hours.

That’s all it takes to start transforming the way your body feels, functions, and burns fat — from the inside out. 💥

Join me for the FREE Summer Metabolic Fix Challenge
🗓 June 17–19 | 🕖 7:00 PM EST Nightly

In just three 1-hour sessions, you’ll learn how to:
🔥 Reset inflammation (goodbye bloating + brain fog)
🔥 Fire up fat-burning (naturally, no crash diets)
🔥 Balance your hormones for lasting energy and clarity

You don’t need more noise. You need a plan that works.

➡️ Sign up now: https://www.summermetabolicfix.com/challenge-optin

Your next breakthrough might be just 3 hours away.

06/14/2025

💥 Bloated. Tired. Craving everything. Gaining weight even when you're trying.

If your body feels like it’s fighting against you, your metabolism may be the reason — and we’re going to fix it.

👇 Join me for the FREE
Summer Metabolic Fix Challenge
🗓 June 17–19 | 🕖 7:00 PM EST Nightly

In just 3 days, you’ll learn how to:
✅ Reduce inflammation (no more belly bloat)
✅ Reactivate fat-burning
✅ Balance your hormones naturally
✅ Wake up feeling like yourself again

This isn’t a fad. It’s a reset backed by real science and real results.

You’ll get expert guidance, daily action steps, and the support you need to finally feel in control of your body again — fast.

🎯 Spots are limited → https://www.summermetabolicfix.com/challenge-optin

Let’s jumpstart your energy, clarity, and confidence — just in time for summer. 💪

05/07/2025

Join me live this Thursday, May 8th at 7:00 PM EST for a powerful, faith-based webinar: The Temple Method—How to Honor God with Your Body and Rebuild Your Health from the Inside Out. If you're ready to break free from fatigue, stress, and imbalance, this is for you. Q&A to follow.
👉 Register here: https://www.templemethod.com/register-1a

04/15/2025

💔 “I just want to feel like myself again…”
If you’ve whispered that prayer lately through tired eyes, aching joints, or anxious thoughts—
you’re not alone.
You’re not crazy.
And you’re not stuck forever.

God didn’t create your body to barely get by.
He created it to carry out His purpose with strength, clarity, and peace.

But we live in a world that disconnects us from His design.
That floods us with stress.
That feeds us lies about food, rest, and what it means to be healthy.

✨ That’s why I’m inviting you to a free, live webinar:
The Temple Method: How to Honor God with Your Body and Rebuild Your Health from the Inside Out
📅 Wednesday, April 16
⏰ 8:00 PM EST
🎯https://www.templemethod.com/register

You’ll discover the 3 Biblical Health Revelations that can help you:
✅ Heal from the inside out
✅ Break free from stress, fatigue & gut issues
✅ Finally feel aligned in your faith, health & purpose

It’s not just about feeling better.
It’s about becoming who God created you to be—whole, strong, and free.

✨ Seats are limited. Click the link to reserve your spot now.

👇 Drop a “YES” in the comments if you’re ready to rebuild your temple.

04/10/2025

⏳ Still tired? Still stuck?
You’ve tried eating better.
You’ve prayed for energy.
You’ve pushed through the stress.

But what if the reason you're still struggling…
is because you’ve been following the world’s plan instead of God’s?

In less than 24 hours, I’m going live to share:
✨ The 3 Biblical Health Revelations that can help you reset your body, restore your peace, and finally feel aligned with the way God designed you to live.

🗓 Thursday, April 10 @ 7PM EST
🎯 Free to attend – Spots are limited!

👉 Click here to save your seat now → https://www.templemethod.com/register

You weren’t meant to live exhausted.
It’s time to rebuild your temple.

04/09/2025

🛑 Stop Settling.
You weren’t created to just get through the day…
to run on caffeine, live with constant stress, or feel stuck in a body that’s crying out for healing.

https://www.templemethod.com/register

You were created to THRIVE—
To walk in energy, peace, and purpose.
To honor God with your body.
To model health for your family.
To live as the temple He designed you to be.

But that won’t happen by doing what you’ve always done.
It starts with one decision… to choose differently.

✨ Join me for a free live webinar:
The Temple Method: How to Honor God with Your Body and Rebuild Your Health from the Inside Out
📅 Thursday, April 10, 2025
⏰ 7:00 PM EST
🎯 https://www.templemethod.com/register

This could be the turning point your body and spirit have been waiting for.
Don’t keep settling.
Step into the healing God has already planned for you.

04/07/2025

💬 Are you honoring God with your health—or just trying to survive the day?
If you're feeling exhausted, overwhelmed, and stuck in unhealthy patterns…
you’re not alone—and you don’t have to stay there.

https://www.templemethod.com/register

Join me for a free, live webinar where I’ll share 3 Biblical Health Revelations that can help you:
✅ Reset your energy
✅ Reduce stress & gut issues
✅ Rebuild your health—God’s way

🗓️ Thursday, April 10, 2025
⏰ 7:00 PM EST
📍 Free to attend, but seats are limited!
Link To Register: https://www.templemethod.com/register

💥 This isn’t another diet or hustle plan—this is a faith-based reset to restore your body, renew your mind, and realign with God’s design.

tap the link in bio to save your seat!

04/01/2025

For years, you’ve tried diets, pushed through exhaustion, prayed for more energy, and felt guilty for not being able to “just figure it out.”

But what if your body isn’t the problem?
What if your health is part of your calling—and God has already given you the blueprint to rebuild?

Comment "Temple"

✨ The Temple Method is a faith-fueled health journey designed to help you:
✅ Reset your gut health, hormones & energy
✅ Release the stress that’s weighing down your mind and body
✅ Rebuild your health at the cellular level—God’s way
✅ Create a legacy of wellness for your family
✅ And most of all… honor God with your body

This isn’t a diet. It’s a lifestyle of worship, restoration, and stewardship.

💥 Spots are now open. Are you ready to rebuild the temple?

👇 Comment “TEMPLE” below or DM me the word TEMPLE for details.

10/30/2024