Graceful Transformations Philadelphia

Graceful Transformations Philadelphia The potential to be whole is inherent and accessible to all of us! OPEN YOUR CHANNELS FOR YOUR OWN HEALING! I use VOICE to expand our SELF AWARENESS. THANKS!

Heightening our awareness to listen to the self is the key to healing transformation and self-empowerment

*See current schedule of events below*

Using touch, movement, voice and sound, I will
assist you in fine-tuning your self-awareness and listening skills to release restrictive patterns to allow transformation and healing


I have been teaching the Alexander Work over the past
30 years, both in Europe and in the US. I graduated from
the Alexander Alliance Philadelphia in 1988. I am part of
the teaching staff of The Philadelphia School of The
Alexander Technique

I teach private sessions and groups. This work clarifies your unconscious tension-patterns and offers new strategies to un-do them and prevent them effortlessly

I am a Reiki Master/Teacher using Reiki over the last 35 years. I teach all four levels, give private sessions, and offer distance healing. This work is gentle and powerful, moving you to more HARMONY AND BALANCE in a most relaxed and delightful way. If you want to find more of your full voice, this work can help you! I love CRYSTAL SINGING BOWLS: The clear sound of Crystal bowls stimulates and attunes the energy centers in the body and clears and strengthens the auric field. We are vibrational beings. This is a beautiful way to quickly access a deep, restful, and expansive space within you. I also use the expansive and deep vibrational sound of Gongs

I tailor my work depending on the wants and needs of each client, to empower and facilitate people to become
their own masters in creating a life that includes more joy and celebration of who they are. Open your channels for your own HEALING

Dance your delightful Self!

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Fall SCHEDULE 2020
please email zoanagm@gmail.com or go to my website www.zoanas-place.com for information and registration
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Reiki Healing Circle
3rd Friday in October, November
from 7 :30 -9pm: RSVP call or email. on line

Ongoing: Crystal Bowl Meditations to be announced during Covid

Every 2nd and 4th Friday from 7pm to 8:30pm RSVP, donation welcome

Classes:
LIGHTEN UP! On line
It’s Our Choice! Bringing forth our capacity for joy!
3 Thursday Evenings: from 7-8 pm November 5,12,19
RSVP,
Facilitated by: Zoana

PLAY-SHOPS
Trusting Your Inner Voice to Create the Life You Want
Can you trust to allow what you hear inside to be an effective way to move you forward? October 16, 7-8pm

Private Sessions: Alexander Technique, Reiki Healing Sessions, Voice Tuning, Sound Healing, and Intuitive energy sessions, in person or Sessions on line or by phone available, Integrative –Voice, Matrix Energetics. All by appointment. Reiki classes: Level l, 2 & 3, by request

Classes and private sessions are held at ZOANAS PLACE
Cresheim Healing Arts Studio 138 West Gorgas Lane, (corner of Cresheim st and Gargas Lane), Mt.Airy, Philadelphia 19119

or during these times on line, please confirm by email, or go to my website!

Play with the Sunlight through the window this morning:)
02/15/2024

Play with the Sunlight through the window this morning:)

12/01/2020

Good morning , I am thinking about the word “VARIETY “ . How if we would use variety instead of difference when we think of the plentiful ways in which we are offering ourselves to this world.? How would it feel if I see and perceive your worldview as a part of the whole variety that we are? How would I respond and interact if I see you and myself as a variety of the whole ? How would I see you and myself as a contribution ...not separate ?When I think about variety, I get a feeling of delight! It’s like a flower bouquet, a basket of fruit, a wild flower fauna in the mountains or a marshland....a mixed forest or the different birds at my bird feeder:) All so full of vibrant life force. All the same life force yet a slightly varied expression. And all so amazingly mysterious and inspiring ...I wonder how it would be to switch from the word “ difference” to the expression “variety “. Would it alter our way of looking at each one of us, our world-perceptions and world-views, our needs and our gifts we have to offer to the whole? What if we are simply each and everyone simply a part of the variety that makes this planet so special? Could there be Beauty in that......?

10/15/2020
10/14/2020

Be the Alchemist
Peggy Black and the 'team'

We are here once again to empower you. We are here to remind you that you are a magnificent multidimensional being of divine light and love. We are here to acknowledge you as a sentient being. We are here to acknowledge and honor you as the physical human that you are.

These qualities and aspects are interwoven into the energy that makes you unique and powerful. The idea that you are alive and conscious is where your power resides. When you can acknowledge these qualities within yourself you are awake and aware.

It is that awake and aware quality that we want to engage. You are here to transmute and transform energy through the alchemical chalice of your heart. There is a consciousness process in which you sit quietly and breathe in the suffering of the world and then breathe it out transformed. That is how powerful you are as a divine being. It is the physical mind and consciousness that feels overwhelmed by the chaos and intensity that is occurring on your planet. Your divine self is not overwhelmed.

You came here to do this work. You came here to step up and into your personal power as a divine being in a physical human body. Being physical in this dimension is what gives you permission to do this work. We cannot transform energy for you. It is your birthright and responsibility to transform negative and misqualified energy that you witness or experience.

Your planet is in the stages of an evolution of consciousness. The chaos, confusion and intense energy are the resistance to this evolution and awakening. Remember that all great changes are preceded by chaos.

So your task or your mission is to hold firmly the truth of love and light. Your task or your mission is to transform all personal negative patterns or emotions that you have repressed or suppressed from past experiences. Imagine as a divine being that when you came to this dimension you gathered all these intense negative emotions with the intention of transforming them. However, in this reality of unconscious limitation you forgot your agreement and you forgot just how to transform this energy.

We have offered many suggestions to remind you of how to shift, delete or transform negative and misqualified energy or emotions. First say to yourself "I am fully embodied, I am anchored to this planet, I am my divine self in physical form." This is your foundation, this is your source of power, this is the chalice in which you do any and all alchemical work of transformation.

Next ask yourself what percent of this negative emotion is personally yours. Realize that the minute you begin to feel an emotion, the minute you begin to feel the energy or vibration that you call an emotion, you entrain, resonate with, connect to or attract a similar vibration or emotion that is in the collective consciousness. If, for example, you are feeling fear, imagine that only twenty percent of that fear is personally yours. However the moment you feel that fear, you connect to the broadcast of fear that is held in the collective. Now you have one hundred percent of fear running through your body. This energy now triggers your adrenals, your muscles contract, you are on alert. You are overwhelmed with fear and your mind/ego begins to tell you more stories that cause you to feel even more fear.

At this point remember that you are your divine self in physical form. Now invite divine beings of love and light to witness and support you as you transform the energy vibration that you have labeled fear. Now take a breath and sound the fear. What would this emotion sound like if it was just expressed as a sound? Do not use words because this engages the left brain which is the guard of suppressed emotions. Continue to sound your fear or whatever negative emotion you want to clear until it feels complete. Now name the quality or emotion you want to put in place of what you have cleared and call that emotion of peace, strength, hope or joy with sound.

Now you have completed a process we call emotional and energetic Alchemy. You are an Alchemist. You are here on this planet at this time to transform all the negative emotions you have experienced or have empathically taken on from others. This is one of the most powerful processes we can offer you during this time.

Now imagine that you are your divine self in physical form and you call upon divine beings to witness and support you as you transform some of the distress that has been created by a tragic event. Sound the distress until it feels complete for you. Replace it with healing, harmony or love and call that quality into form with sound. Now you are doing global service work without feeling that distress running through your body.

If each and every one of us began to do this work, that would be a tremendous shift and change with all the current events. You see everyone stores their suppressed emotions in the tissues, organs, cells and bones of their body. Everyone has been taught to repress emotions; no one has been taught how to clear them in a healthy manner. No one has been taught that they are an Alchemist.

What humans don't realize is that if you suppress sadness because you don’t allow yourself to feel that sadness at the time, then you have suppressed that sadness into your body. When you encounter someone who is feeling sad, your sadnesses are going to be triggered. Emotions are contagious.

You are witnessing that very process in your reality at this time. All the repressed emotions of hatred, judgment, anger, fear, and prejudice are being triggered. There is not a safe way to express these emotions. We have observed the practice of huge stadiums of people all gathering to watch their favorite sport. Everyone screams, yells and is very expressive with sounds that are not usually expressed.

Everyone leaves the game or sporting event feeling so good. It was a great game. What they don't realize or didn't understand is that in one of the areas in which loud sounds/emotions are acceptable and expected, they just cleared lots of emotions that they had been repressing.

We are inviting you to begin to step into your awesome power to transform negative and misqualified emotions. Be the Alchemist. Imagine that you are clearing and cleaning up toxic vibrations and energy in this process.

We are honored to remind you of your power and your ability to shift the energy very consciously with dedication and intention. Be sure that you invite us to join you as well as other divine beings; we truly love working with you. the 'team

Yes, beautiful!🦋💛🙏
05/24/2019

Yes, beautiful!🦋💛🙏

One million children join a Buddhist annual meditation event called V-Star Change the World at the Phra Dhammakaya temple near Bangkok. They believe that when all these children meditate together for a whole day it will help change the world. What Is The V Star Children’s Project? The V star child...

Good Morning 2019To you to me to us
01/09/2019

Good Morning 2019
To you to me to us

02/26/2018

Matias draws and explains the Circuit of the Heart: the movement of universal expansion, duality, integration, and transcendence. this video is originally pu...

Happy New Year:))) Same picture with dreaming flying butterflies and Christmas Kaktus in full bloom in full sunlight! Se...
12/31/2017

Happy New Year:))) Same picture with dreaming flying butterflies and Christmas Kaktus in full bloom in full sunlight! Seems a good vision for 2018 :))) I love building Altars and feeling joined by Mother Nature with her amazing magic!

Come and join us for a ONE DAY CREATIVE RETREAT, November 19. 2017 from 10 to 5 at The Oak Tree Studio 359 West Johnson ...
11/08/2017

Come and join us for a ONE DAY CREATIVE RETREAT, November 19. 2017 from 10 to 5 at The Oak Tree Studio 359 West Johnson Street, Philadelphia......Aligne yourself deeper with your creative expression, coming from an authentic source, curiosity and exploration within sacred held space and good company . Registration at www.mandyzerry.com

The Oak Tree Studio in Germantown, Philadelphia. Thank you Rob for making this place so magnificently beautiful!!!
10/28/2017

The Oak Tree Studio in Germantown, Philadelphia. Thank you Rob for making this place so magnificently beautiful!!!

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Philadelphia, PA

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