I am a psychotherapist with 20+ years of experience working in the area of human development. I help people who are struggling with anxiety, depression, addictions and codependent relationships. Drawing from Traditional Psychotherapy and Yoga Psychology, I help clients by using a variety of techniques. Others are interested in attending a support group or learning to meditate and apply some of the
stress reduction techniques found in Holistic Psychology. We can work together to reduce stress and neutralize past issues if they are getting in the way of the present. I help people experience more energy and take their lives the next level. People with addictions jumpstart their recovery by learning what nutrition to add to their diet. As individuals heal their pain, their feelings of well-being increase. This balanced approach to mental health builds strength and increases resilience. I have a Master's Degree in Clinical and Counseling Psychology and a Masters Degree in Yoga Psychology. In my research I performed a comprehensive examination of psychhological theories from around the world. I'm trained in Psychodynamic Psychotherapy, Health Coaching and I'm member of the American Psychoanalytic Association.
