Jan Carey, LCSW, CST

01/01/2025

It's not just about eating well, exercising and glowing up! I wish you a WONDERFUL 2025!

12/30/2024

Esther Perel teaches us to look at things more clearly.

12/30/2024

This is good.

Join me for a writing workshop: https://www.eventbrite.com/e/how-to-love-better-virtual-writing-workshop-tickets-1116871555889?aff=preview

12/30/2024

4 questions to change your life

12/28/2024

What we are talking about here is emotional pain. Allowing your body to feel it allows you to make meaning out of it and figure out how to best avoid it next time or how to heal it by processing through it through understanding yourself or others better.

12/28/2024

Yup.

👇🏼👀❤️‍🩹

12/28/2024

The truth.

12/28/2024

Hey everyone! It's been a minute since I last posted a blog...ok it's been much longer than a minute...it's been forever! At any rate, I was lucky to be invited to participate in a podcast with psychotherapist Jim O'Neill, LCPC to discuss s*x, intimacy, arousal and or**sm. I was super nervous as this was my first time doing a podcast! Check out our lively conversation below!

Recently, I had the pleasure of being interviewed by psychotherapist, James O’Neill on his Journey Mindfulness Podcast, where we had a lively discussion about s*x, relationships, deepening intimacy and the role mindfulness can play in pleasure and or**sm. Check out our conversation below!

12/27/2024

It’s pretty simple and yet as humans we somehow make it complex. Get to the bottom of developing empathy for your partner. Without it your relationship will fall apart. I can help- give me a call and let’s talk about how this can improve your connection.

🫡🫡♥️

12/27/2024

12/24/2024

Want to learn how to get aroused? Or**sm? Be able to experiment with these things? Check out OMGYes! It’s on sale now!

Limited Time Offer

12/24/2024

Going to family and friends’ homes for the holiday creates close encounters with man’s best friend- the dog. Check out how to greet a dog using dog body language to ensure a good start with your new potential buddy!

Important reminder as we enter the holiday season and the homes of our friends, families, and animal companions 🐶🎄

Art by: Doggie Drawings by Lili Chin