North Star Holistic Health

06/22/2025

Hold onto beauty through the storm.

06/21/2025

May the portal of this solstice draw you into your organic nature, fueling a desire to serve Love and Peace.

06/20/2025

You were born with a healing mode—ready to be activated. 🌿✨ Discover how movement, stillness, and deep rest can reconnect you to your inner power.
https://www.northstarholistichealth.com/blog/you-have-a-healing-mode

06/17/2025

06/12/2025

What if your happiness depends not on what you achieve, but on your relationship with your own power? In this personal reflection, I explore how reclaiming power through surrender, truth, and self-honesty became the foundation for my healing—and how it gave birth to Empowered Realignment, my somato-spiritual coaching path.

What if your happiness depends not on what you achieve, but on your relationship with your own power? In this personal reflection, I explore how reclaiming power through surrender, truth, and self-honesty became the foundation for my healing—and how it gave birth to Empowered Realignment , my soma...

06/11/2025

Fundamental to happiness is proper relationship with our own power. Some say humility is knowing our value, I say it's knowing our true power. We give our power away in victimhood and deny our power in domination and control of others.
You are a sovereign being, may this full
moon bless you with the courage to embrace your power and claim your soveriegnty.

06/06/2025

What is Yoga Nidra?

Discover the ancient practice of Yoga Nidra—a guided journey into deep rest, subconscious healing, and pure being. In this blog, Blakey shares the traditional roots, the transformative process, and what to expect in a Yoga Nidra workshop

06/06/2025

https://www.northstarholistichealth.com/appointments
These small group sessions are perfect for those who don't like crowds, but love community.
7-8PM $21

05/16/2025

Breathing well is the foundation of lasting wellness. This Beginner friendly series is designed to expand your breath capacity and gently improve functional mobility.

05/14/2025

Any Healing path, whether it be through movement, meditation, nutrition, or devotion must ultimately lead you within to embrace your own Power. No teacher, doctor or guru can give or take away the Power that is within you.

Your mind and body move into healing mode when you feel safe, supported and relaxed. I cannot change the triggers of your stress and pain, but I can give you the activation of healing mode, returning your power to you.

01/26/2025

Your mind and body move into healing mode when you feel safe, supported and relaxed. I cannot change the triggers of your stress and pain, but I can give you the activation of healing mode, returning your power to you.