Angel in the Stone Health & Wellness Coaching

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Angel in the Stone Health & Wellness Coaching Supporting your journey with care, empowering small changes, and cultivating self-care for lasting health and well-being.

Angel in the Stone Health & Wellness Coaching is dedicated to empowering individuals and groups to reclaim their health and vitality by addressing the root causes of chronic disease. Our coaching programs provide the tools and support needed to create meaningful and lasting change, helping participants prevent, manage, and often reverse chronic conditions. Using a compassionate and personalized approach, our programs focus on three key pillars: managing stress, improving nutrition, and building strong social connections. These elements are foundational to achieving better health and overall well-being. Whether through individual coaching or group sessions, participants gain practical strategies and insights to make sustainable lifestyle changes that align with their goals. Our group coaching programs create a supportive environment where participants can share experiences, foster community, and motivate one another on their health journeys. Individual coaching provides tailored guidance, focusing on the unique needs and challenges of each person. Both approaches empower participants to adopt habits that promote resilience, energy, and long-term wellness. At Angel in the Stone Health & Wellness Coaching, we believe that true transformation begins by uncovering the strength and potential within. Our mission is to help participants build healthier lives through stress reduction, nourishing choices, and meaningful relationships, fostering a legacy of health, vitality, and connection. Unearth your health and transform your life with Angel in the Stone Health & Wellness Coaching. Together, we can create a brighter, healthier future.

Type 2 Diabetes doesn’t have to define our future. What step will you take to rewrite your narrative of diabetes? In thi...
03/01/2025

Type 2 Diabetes doesn’t have to define our future. What step will you take to rewrite your narrative of diabetes? In this blog, I share my personal journey of healing through lifestyle medicine and how you can too.

Read my story here: https://www.angelinthestone.com/blog

Pathways to Diabetes Prevention & Remission program is an evidence-based program that empowers you to rewrite your health story—one habit at a time.

Join a supportive community, learn sustainable strategies, and discover the power of lifestyle medicine.

🎉 New Year’s Special: Only $300 if you register by January 9, 2025!
Let’s take this step together—because your health is worth it.

📅 Program starts February 4, 2025. Register now: https://www.angelinthestone.com/diabetes-group-coaching

One of my most liberating moments was when I could discern between...1. My reactivity and my ability to mindfully respon...
30/11/2024

One of my most liberating moments was when I could discern between...

1. My reactivity and my ability to mindfully respond
2. My instincts and my intuition
3. Guilt & shame and accountability

Once I could see myself so clearly, I trusted the process of healing more and more.🙏🏽🫶🏾🌄

Seeds to Inspire is hosting a holiday community health celebration on December 7th. If you've considered prioritizing yo...
30/11/2024

Seeds to Inspire is hosting a holiday community health celebration on December 7th. If you've considered prioritizing your health and centering health for the holidays, join us.

As a Health & Wellness Coaching, I'll be introducing our group coaching series. I'd love to meet you. I hope to see you there.

Space is limited. RSVP is required. Check out the link in the bio.

Hello colleagues and friends,I had the honor of sitting down in conversation with Sersie Shakespeare-Blue and Gigi Carte...
15/07/2024

Hello colleagues and friends,

I had the honor of sitting down in conversation with Sersie Shakespeare-Blue and Gigi Carter on their podcast, Healthy For My Purpose. Thank you for inviting me to share my story and journey of reversing my chronic diseases with your audience.

We must come back together as a village and support one another in healing. We start by holding space for these conversations.

In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, He...

You can find out more about Saray Stancic and how she reversed her Multiple Sclerosis in her documentary called Code Blu...
21/02/2024

You can find out more about Saray Stancic and how she reversed her Multiple Sclerosis in her documentary called Code Blue.

We have the tools and the evidence.🫂

Like what we're doing? Help us keep the cameras rolling: https://veganlinked.com/fundme/Hear this inspirational and educational story of Dr Saray Stancic's j...

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http://www.linkedin.com/in/jacque-salomon-116096155, https://www.linkedin.com/company/

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