The FoodClues Doc

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The FoodClues Doc

Tired of food reactions, migraines, or hormone struggles?

The FoodClues™ Method helps you decode symptoms, uncover root causes & heal naturally—no prescriptions needed.
🎥 Watch the free masterclass: myfoodclues.com/foodclues101 I’m a functional medicine expert who uses food choices as clues to help anybody struggling with health issues they haven’t been able to heal.

20/07/2025

Immune-related inflammation is a red alert state—often from infections, autoimmunity, or allergies.

When it’s active, you may experience symptoms like skin issues, joint pain, or exhaustion—even without a clear diagnosis.

This type of inflammation can cause overreactions to food, supplements, or environments that once felt safe.

You don’t need a disease label to calm the immune system. You need to understand its role in your inflammation profile.

Take the quiz and find out more about your dominant inflammation type. www.theinflammationdoc.com/quiz Link in bio

13/07/2025

This is the inflammation no one’s talking about—yet it affects everything.

When your vagus nerve is dysregulated, your whole body becomes more inflamed and reactive. You may feel wired, sensitive, anxious, or intolerant to stress and stimulation.

Even your digestion and hormones get thrown off.

If you’ve tried gut, liver, or immune protocols but still feel on edge, this might be the missing link.

Your inflammation profile includes the vagus too. Link in bio.

06/07/2025

Most treatments for chronic symptoms only target one type of inflammation. But what if that’s why they never work for long?

In reality, inflammation isn’t a single problem. It’s a complex profile — a mix of different types that interact, build on each other, and keep symptoms stuck. That’s why you can “treat the root cause” and still feel exhausted, in pain, or reactive to food.

Your Inflammation Profile is the bridge between your root causes (like infections, toxins, trauma, or hormone imbalances) and the chronic symptoms you deal with every day. It explains how those root causes are showing up in your body—and what kind of support you actually need.

There are 6 major types of inflammation, and most people have more than one:

1. Injury-Related
2. Brain-Based
3. Emotion/Stress-Based (PNI)
4. Detox-Related (Liver/Hepatic)
5. Immune-Related
6. Nervous System–Related (PNS/Vagus)

Healing begins with knowing your profile and treating all the types that apply to you—not just the loudest one. That’s what comprehensive treatment looks like.

Let’s break it down 👇

Take the quiz to uncover your unique Inflammation Profile. Link in bio.

29/06/2025

Not all inflammation is the same. That’s why one-size-fits-all treatment plans fall short.

Your symptoms might be rooted in:

1. Brain-based overload
2. Immune system chaos
3. Detox bottlenecks
4. Emotional stress
5. Injury
6. Or a tense, dysregulated nervous system

Each type of inflammation affects the body in a different way. And if you have more than one, you need a healing plan that reflects that complexity.

Swipe or follow along as we break down the 6 major types of inflammation—and how they show up in real life.

Because once you understand your profile, you stop guessing and start healing.

Tap the quiz to discover your top inflammation types. Link in bio.

23/09/2024

[FREE EVENT!] Hosting a virtual meet and greet with me The Food Allergy Doc Wed Sept 25 at 5PM PST/8PM EST. Ask me anything and hear the latest on what I'm doing to help fearless women conquer food allergies more naturally. Who wants the link??

12/09/2024

UPCOMING MASTERCLASS! DECODING FOOD ALLERGIES

Join me to learn more about FoodClues™ and the practical solutions for conquering food allergies that your doctor isn't telling you about.

Next session is Wed Sept 25 at 5pm PST.

Sign up for free at https://myfoodclues.com/decode

10/08/2024

Can I be in love with my new photo from Heath Rackham!!!

10/07/2024

I get asked by people all the time if I focus on certain conditions, “just food intolerances” or “just food allergies”.

And I’m sure it’s because people are seeing videos and quotes from past clients who have overcome certain food challenges. But I realize how important it is to feel like your practitioner and the community understands your condition and the unique situations that come with it.

For the first time ever, I’m going to do a “special edition” of my traditional group program where all the members have the same food challenge.

THE FIRST GROUP IS FOR CONQUERING IRRITABLE BOWEL SYNDROME.

If you’re getting no progress with your current treatment or feel like your world is getting smaller and smaller as you limit more foods and activities because of your symptoms, and you’d like to be a part of this special edition program that uses a practical and natural approach to conquering your digestive symptoms, send me a DM and let’s chat!

18/06/2024

I get asked by people with food allergies how to naturally conquer their reactions all the time. 🥛🍞🥑🤔

And that’s because I’ve been able to get rid of food allergies and intolerances for my clients, and even my own food intolerances, by treating them at the source - zoning in on the problematic organs and body systems driving the food reactions. 💪🍎

For the first time ever, I’m going to be working with a small, select group of clients, revealing their food clues and discovering the cause of their food reactions in a live workshop. 🕵️‍♀️🔍 I will link that cause to other symptoms they may be experiencing and provide the exact steps needed to overcome their food struggles so they can enjoy the people, places, and foods they want fearlessly. 🍽️🌟

If you’re done struggling with food allergies and intolerances and you’d like to be a part of this unique workshop, send me a DM! 📩💬

02/05/2024

From constant stomach pain to carefree dining! 🍽️
This client saw a transformation in their digestive health with our program. No more mealtime worries or restroom rushes. Ready to reclaim your gut health?

Join our supportive community at myfoodclues.com/community 🌟

30/04/2024

"When the website glitches and your book sample disappears... 😳"

Our website experienced a temporary technical issue, causing the book sample to momentarily disappear. Rest assured, we've resolved the glitch, and your free sample is once again available. We apologize for any inconvenience caused.

Link: myfoodclues.com/booksample 🚀📚

29/04/2024

⏰✨ Whether you're just starting your wellness journey or picking up where you left off, remember: 'It's never too late or never too early to work towards being the healthiest you.' Let's make every moment count! 💪🌱Join our community at myfoodclues.com/community

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