Guiding the SHIFT, 67 West Culver Street (2026)

27/07/2023

Are you drawn to angels and want to learn more? Would you like to connect with others who have had experiences of angels’ love, support and guidance? Would you like to uplift your energy and awaken the joy within you? Do you know how much doing so can positively impact your life?

Register for this three-session class in which you'll explore how — with the assistance of Archangel Jophiel — you can deepen your connection with the Divine; awaken your inner joy; heal past hurts; and learn to see the beauty in life.

For more information and to purchase tickets, go to: https://www.unityphx.org/events/awaken-joy-with-archangel-jophiel/2023-08-08/

01/06/2023

Last minute offering this Thursday, June 1st @ 7pm! Thursday Papago Jam

Nobody was signed up to teach at TPJ, so I'm jumping in last minute with a Qigong & Yoga Fusion Flow. I'm trying something new for this class as far as feeling into what wants to be taught in the moment. Intuitive flow here we go!

It will most likely be a more gentle slow flow along with some qigong to break up and move the stagnant energy, decrease stress and increase the smooth healthy flow of energy in the body. All levels are welcome!

Plan to stick around after for a community gathering of our own making. Dancing, drumming, flow arts, slackline, etc... all are welcome in this space.😁

🗓 Thursday June 1st

🕙 7pm

📍Papago Park
970 North College Ave, Tempe, AZ

Donations are not expected but are greatly appreciated and accepted with an abundance of love and gratitude.

Venmo:

💖🙏💖

Digital Business Card:

https://hihello.me/p/d7467196-cf1a-495b-9aeb-a24a68a71bbb

17/05/2023

The $45 fee covers all three sessions This class will focus on learning to use your voice as an instrument for healing and connection through singing and chanting mantras from…

12/05/2023

Join Ariel and I this Sunday for a fantastic fusion of Qigong, Kundalini Yoga and Sound Healing!

Connect to your truth and dive deeper into what Satya(truth or truthfulness) means to you on and off the mat.

Thank you Higher-Self Friendly for the opportunity to collaborate and be a part of the Yamas & Niyamas Yoga Series.🙏💖

For all of the details click the link below👇

03/04/2023

This class is in Saint Charles, IL for all of my friends, family and extended family back home that want to join Mike and I for this collaborative healing practice/experience!😁

I'm so grateful for the opportunity to collaborate with such an amazing human and incredible sound healer as well as the opportunity to teach in such a beautiful new yoga studio💖🌈🙏

Check out if you live in the area!

Register now and save your spot: https://floweroflifeyogacenter.com/events/

18/08/2022

☀️🌵This Sunday August 21st is Angel Cancino]’s last #𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮♥️💥 class at the park in downtown Phoenix (8-10AM).

👉🏻𝗧𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗮𝘁 𝗠𝗮𝗿𝗴𝗮𝗿𝗲𝘁 𝗧. 𝗛𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝗸:
𝕂𝕦𝕟𝕕𝕒𝕝𝕚𝕟𝕚 𝕐𝕠𝕘𝕒 + ℚ𝕚𝕘𝕠𝕟𝕘
Angel Cancino] +

We are very excited to have Nicole back in a very special day for us. Join our teachers and community for a big announcement about the continuation of #𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮♥️💥 in downtown Phoenix and in different locations around the Valley of the Sun!

🧘🏻‍♂️ From 8-9am join Angel for a 𝗞𝘂𝗻𝗱𝗮𝗸𝗶𝗻𝗶 𝗬𝗼𝗴𝗮 𝗮𝗻𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 class. Kundalini Yoga is a combination of physical postures, working with different angles in the body, pressure, conscious breathing techniques, chanting with mantras, meditation and relaxation. The combined effects help us to tune in to one’s body to a higher frequency, thus creating a heightened state of consciousness and well-being.

⚡️From 9-10am join Nicole will lead us through 𝗤𝗶𝗴𝗼𝗻𝗴, an ancient Chinese healing practice that known as “the master of one's energy”.

✅ Bring your yoga mat, plenty of water, and an open mind 🌈💞 All levels are welcome! 🐝you !

🎁Class is donation based, donations are not required but greatly appreciated and can be made in cash or via Venmo. Suggested $10 donation.

⏰ Please arrive early to allow time for finding the park, finding our yoga zone, and getting set up. Practice begins at 8am (New Summer Schedule).

📍 Margaret T Hance Park (67 W Culver St, Phx) Parking is available in the parking lot on Culver and 3rd Ave. We're meeting by the grass area in the west side of the park.

Brought to you by 🌈🦋
~~~~~~~~~~~~~~~~~~~~~~~~~~~

#𝗛𝗲𝗮𝗿𝘁𝗕𝗹𝗼𝘄𝗶𝗻𝗴𝗬𝗼𝗴𝗮♥️💥 is a project to share our practice in community. Yoga, Connection, CommUnity💫, Authenticity and more!

Come Explore Your Connection Within 🙏🏻🤍✨
♥️💥

17/08/2022

I have the honor of teaching with this incredible human before he heads off to Austin for a while😊🌈🦋

I would love for you to join us this Sunday if you're able and feeling called💖🙏💖

11/06/2022

Check out if you want to increase awareness and knowledge of holistic wellness. They offer a number of fantastic services to fit your needs and have allies such as myself to add to your self care options.

Thank you for the outpouring of love and appreciation. Happy to support such a thoughtful, kind, talented, genuine, loving and generous soul that is Benjamin J Baron. I trust that whoever he brings on board to offer services or who he refers out to are those he holds in high regard that are worth connecting with for your holistic wellness needs.

31/03/2022

NEW LOCATION due to parking situation at previously chosen park. This park seems like a better option as it has more shade and a beautiful pond as well😉💕

🗓 Saturdays: March 26th-April 30th

🕙 10:30am-11:30am

📍Dobson Ranch Park
2359 S Dobson Rd
Mesa, AZ

➡️ to see the area of the park we will be in.

In this 6 week series we will be focusing on movement, meditation, visualization and breathwork (otherwise known as qigong) to help alchemize stress and restore balance.

For those of you that are new to Qigong:

Qigong is an ancient gentle practice that offers healing support and preventative care for a myriad of issues that pertain to physical, mental and emotional conditions. It focuses on releasing stagnant blocked energy and works to increase the healthy flow of energy and expand the auric field through movement, breath, visualization and meditation. If you have been to other qigong classes you can expect something a little different from me. I like to allow things to be light hearted and playful while also creating space for you to go deeply inward as you enter into the moving meditation portion of the practice followed by a savasana style guided meditation to allow yourself to completely let go and receive.

Donations are not expected but are greatly appreciated and accepted with an abundance of love and gratitude.

Venmo:

💖🙏💖

To learn more about me and my other services check out my FB page:

www.facebook.com/guidingtheshift

25/03/2022

(Info copied & pasted from 🙏)

☀️🌵 Yoga at the Park Sunday, March 27th from 9-11am at Margaret T. Hance Park!

and

Kundalini & QiGong Fusion + Yoga Nidra! What a yummy treat!

🧘🏻‍♂️ From 9-10a, Nicole will be subbing for my class and guiding us thru a new fusion of Qigong and Kundalini Yoga. Qigong is an ancient Chinese healing practice that known as “the master of one's energy”. The kriyas in kundalini yoga are a specific set of exercises that generate energy, organize that energy and deliver you to a specific energetic state — particularly one of greater awareness.
From 10-11a, Claudia will take us on a Nidra Yoga journey, also known as yogic sleep. The purpose of Yoga Nidra is to guide you through the three states in which the body exists (A-U-M) into the silent awareness of our true nature, which exists beyond the body. Yoga Nidra allows us to rest into the space where our true Self lives beyond the body and the mind.

Come to one class, or stay for both, yogi’s choice 🤗🤗

✅ Bring your yoga mat, plenty of water, and an open mind 🌈💞 All levels are welcome! 🐝you !

🎁Class is donation based, so donations are greatly appreciated and can be made in cash or via Nicole’s Venmo account . Suggested $10 donation.

⏰ Please arrive early to allow time for finding the park, finding our yoga zone, and getting set up. Practice begins at 9am.

📍 Margaret T Hance Park (67 W Culver St, Phx) Parking is available in the parking lot on Culver and 3rd Ave. We're meeting by the grass area in the west side of the park (scroll ➡️ for map)

Brought to you by 🌈🦋
~~~~~~~~~~~~~~~~~~~~~~~~~~~

Come Explore Your Connection Within 🙏🏻🤍✨

21/03/2022

Thank you Kelin
for making such a beautiful flyer🙏💖

Join us Papago Jam for an Energy Fusion Flow class with me followed by a community gathering of our own making. Dancing, drumming, flow arts, slackline, etc all welcome in this space.😁

I will be offering a fusion of kundalini yoga and qigong. The focus will be on waking up our energy to support growth and change as we welcome in the energy of spring and our connection to it. All levels are welcome!

Qigong is an ancient Chinese practice that offers healing support and preventative care for a myriad of issues that pertain to physical, mental and emotional conditions. It focuses on releasing stagnant blocked energy and works to increase the healthy flow of energy and expand the auric field through movement, breath, visualization and meditation.

The intention of incorporating kundalini yoga is to assist us in waking up the dormant energy at the base of the spine. In doing so we can help the energy to rise up through the chakra centers for greater health, vitality and spiritual growth.

🗓 Thursday March 24th

🕙 7pm

📍Papago Park
970 North College Ave, Tempe, AZ

Donations are not expected but are greatly appreciated and accepted with an abundance of love and gratitude.

Venmo:

💖🙏💖

Digital Business Card:

https://hihello.me/p/d7467196-cf1a-495b-9aeb-a24a68a71bbb

19/03/2022

In this 6 week series we will be focusing on movement, meditation, visualization and breathwork (otherwise known as qigong) to help alchemize stress and restore balance.

For those of you that are new to Qigong:

Qigong is an ancient gentle practice that offers healing support and preventative care for a myriad of issues that pertain to physical, mental and emotional conditions. It focuses on releasing stagnant blocked energy and works to increase the healthy flow of energy and expand the auric field through movement, breath, visualization and meditation. If you have been to other qigong classes you can expect something a little different from me. I like to allow things to be light hearted and playful while also creating space for you to go deeply inward as you enter into the moving meditation portion of the practice followed by a savasana style guided meditation to allow yourself to completely let go and receive.

Location: Riverview Park, Mesa, AZ
If you park close to the playground on Cubs Way and follow the path that runs along Dobson we will be under one of the few trees that provides some shade.
🌳🧘‍♀️ ☯️🧘‍♂️🌳

Donations are not expected but are greatly appreciated and accepted with an abundance of love and gratitude.

Venmo:

💖🙏💖

To learn more about me and my other services check out my FB page:

www.facebook.com/guidingtheshift

Guiding the SHIFT

27/07/2023

01/06/2023

17/05/2023

12/05/2023

03/04/2023

18/08/2022

17/08/2022

11/06/2022

31/03/2022

25/03/2022

21/03/2022

19/03/2022

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