12/10/2025
Today marks 5 years since I began the Regenerative Approach to healing from Chronic Inflammatory Response Syndrome.
Five years since I finally whispered to myself, “There has to be another way.”
I remember how exhausted I was back then,physically, emotionally, spiritually.
I remember waking up every day wondering if it would ever get better..
if I would ever feel well again.
I remember the fear, the overwhelm, the grief of losing the life I once knew.
And I remember the moment I chose hope.
The moment I decided to trust God, trust my body, and commit to rebuilding myself from the inside out.
What I didn’t know at the time was that healing wasn’t about chasing symptoms or killing pathogens.
It was about creating an internal environment, a terrain, where my body finally felt safe enough to release what never belonged.
Over these 5 years, I’ve reversed 20 diagnoses.
Twenty.
Even now, writing that brings tears to my eyes.
Not because I’m “done.”
Not because the journey was easy.
But because I finally understand how powerful the body is when it has support, safety, nourishment, and space to come back to health.
There were so many times I thought I wasn’t healing at all, when in reality, the deepest work was happening underneath the surface.
Quietly. Slowly. Faithfully.
Today, my body continues to let go of old layers on its own, not from force, not from a protocol, but because the terrain has changed.
Because regeneration is real.
And because the body is always trying to move us back to wholeness.
If you’re in the thick of your mold, Lyme or CIRS journey, please hear this:
You can restore your health.
You are not too far gone.
Keep supporting the terrain. Keep showing up. Keep trusting your body, and God to guide you
Five years later, I’m standing here with more gratitude than words can hold.
For the resilience I didn’t know I had.
For the people who walked with me.
For the layers that have finally lifted.
And for the ability to help others walk the same path with gentleness and hope.
Here’s to regeneration, redemption, and the quiet miracles happening inside of us every single day.
If you would like more info on CIRS & the Regenerative Approach, comment “CIRS” and I will send you an educational video on mold and CIRS and the approach I used to restore my health.
