Dr. Saru Bala

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Dr. Saru Bala was hacked. This is the new page. Naturopathic doctor specializing in women's hormonal health. Helping you get pain & PMS free periods

08/04/2026

If the things you’re doing are working for you, amazing!

But a lot of you tell me you hate the way you feel every month… so I’m willing to bet what you’ve been doing so far has likely not been serving you.

And the fiiiirst step to having a life & body you love is the awareness of what you’re even doing.

Like I said, I’m not here to tell you what to do. But I am here to help you figure out that road 💜

P.S Join the PSA waitlist in the bio or comment WAITLIST!

But other than that… I’m really just go with the flow 🤪
07/04/2026

But other than that… I’m really just go with the flow 🤪

07/04/2026

In response to my “food noise” video… but honestly, I hear this on every video where somebody disagrees with my take.

And that’s actually okay. You don’t have to agree with everything I say. Imagine that 😮✨

But I do need you to know that a lot of context and nuance is always going to be missing because this is social media…

I try to explain a concept as much as I can in a short amount of time.. and that comes with pros and cons. 🤷🏽‍♀️

Make sure you’re looking at the right thing. Social media ads don’t know what your body needs… so let me help you figure...
31/03/2026

Make sure you’re looking at the right thing. Social media ads don’t know what your body needs… so let me help you figure it out so you’re not wasting your money on s**t that doesn’t work or you don’t need.

There’s alwaysssss more to the picture! Your hormones are messengers. They’re not the end of the story!

Did you know the mechanisms Ozempic targets, are ones your body ALREADY KNOWS how to do?It’s just been missing the right...
30/03/2026

Did you know the mechanisms Ozempic targets, are ones your body ALREADY KNOWS how to do?

It’s just been missing the right inputs. Consistently. Over time.

Will you lose weight and get your periods regular in 4 months with these changes? Maybe, maybe not.

Will you see long term, meaningful progress to your entire health and life? F* yeah ✨

PSA 2.0 is where we build this out for YOUR body. Waitlist is open- comment WAITLIST below 👇

P.S. Which one of these are you already doing? Which one are you avoiding? Be honest 😂

26/03/2026

Has this been you??

25/03/2026

Have you noticed these symptoms?? 👇🏾

Big emphasis on that first one. I’ve never met a woman with heavy periods who didn’t also struggle on and off with const...
24/03/2026

Big emphasis on that first one. I’ve never met a woman with heavy periods who didn’t also struggle on and off with constipation…

It’s almost like everything in our bodies work together 😉

One drink. Days of suffering. This isn’t about your tolerance my chickpea. It’s actually your liver telling you it was a...
23/03/2026

One drink. Days of suffering. This isn’t about your tolerance my chickpea. It’s actually your liver telling you it was already overwhelmed before you looked at the menu.

The same system that can’t handle one drink is the same one that’s supposed to clear your hormones all month long.

Heavy periods, bad PMS, brutal hangovers. Same root. Same fix.

PSA 2.0 is opening soon! 💃🏽

So comment WAITLIST and I’ll send you the details.

P.S. Does this sound like you? Are you an “I don’t drink because I die” chickpea? 👇🏾

20/03/2026

Comment “WAITLIST” to join the PSA 2.0 (veryyyy soon) if you wanna learn more on how to support your PMS without all the fuss, restrictive diets, and 🍑 load of supplements ❤️

This supplement, that hack, this device, that drink… 🤯😵‍💫 How do you know where to start for YOUR body?There’s 4 main pi...
05/03/2026

This supplement, that hack, this device, that drink… 🤯😵‍💫 How do you know where to start for YOUR body?

There’s 4 main pillars that affect your hormones:
👉Gut Health
👉Liver Metabolism
👉Blood Sugar Regulation
👉Cortisol/Nervous System

And figuring out which pillar you need to support the most gives you better success than blindly taking supplements, buying expensive devices, or paying for unnecessary excrement testing without knowing the basics first 😜

So start here, which pillars show up the most for you?? 👇🏾

23/02/2026

So many of you have already messaged me telling me how much you love doing this!

Honestly, one of my favorite things to do ❤️

Have you tried it yet??

Address

14300 N Northsight Boulevard

85260

Telephone

+16025298083

Website

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