Dr. Saru Bala

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Dr. Saru Bala

was hacked. This is the new page. Naturopathic doctor specializing in women's hormonal health. Helping you get pain & PMS free periods

27/01/2026

Comment “watch” to see the full video about estrogen & your periods ❤️

20/01/2026

Or even just acknowledgment that dying with pain and migraines every month is not normal???!

12/01/2026

A lot of health depends on context and your overall daily habits too.

Eating McDonald’s every day then dry brushing and chugging RL tea won’t fix your problems 🥴

So if you’ve tried a few things here and there, inconsistently... let’s create a better plan that works for your body and your life, not random 💩 you saw on insta 😜

08/01/2026

If you notice allergy flares, headaches, migraines, joint pain, congestion and they always happen mid cycle or around your period then disappear… that’s the “period flu!”

You’re not crazy for thinking it’s related to your cycles, because it is!

Estrogen and histamine have a low key toxic relationship with each other 🔄

So if you struggle with estrogen “dominance” symptoms, you may also struggle with histamine intolerance.

If you wanna learn more about how to understand your body and your hormones comment DECODE to grab the link to the hormone decoder training ❤️

07/01/2026

Comment “DRINK” to get the link to grab yours (plus a surprise)!

And just a reminder, supplements are meant to supplement your diet and lifestyle, not replace it 😉❤️

So if you’ve made changes to support your periods and want extra support, start with this!

06/01/2026

I recently started working with a woman who said since incorporating your morning routine tools, my joint pain has gone away after only week!

Don’t overcomplicate things. The small stuff makes a big difference!!

17/12/2025

“My doctor things I’m crazy” is a common response when I tell people about this estrogen/histamine connection!

If this is happening to you and you need help, schedule a discovery call so we can figure it out together 🫶🏾

15/12/2025

I can’t tell you the amount of women I have talked to who didn’t realize this was a thing!

If you notice every month, you’re getting these symptoms that worsen and then magically disappear after your period starts… 🚩

Have you seen this happen??

11/12/2025

If you want more of my favorite tools for supporting your hormones, comment “favorite” to grab my favorite things guide 🫶🏾

10/12/2025

Did any of these surprise you??

09/12/2025

Comment “pillar” if you want to learn more about how to decode your hormones and cycles, for free 🫶🏾

17/09/2025

Your symptoms are your body yelling for help!

Are you listening? Or are you water boarding your body with late nights, no protein and exercise? 🤪😂

Address

14300 N Northsight Boulevard

85260

Telephone

+16025298083

Website

http://www.drsarubala.com/

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