Macro_mom4life

  • Home
  • Macro_mom4life

Macro_mom4life NASM Certified Fitness Nutrition Specialist, Nutrition Coach, Specializing in Flexible-Dieting

Someone pinch me because I can’t believe I’m stepping outside of my comfort zone starting today. Though I do it for you,...
23/12/2024

Someone pinch me because I can’t believe I’m stepping outside of my comfort zone starting today. Though I do it for you, I do it for me too. So, if you’re a mom who feel like life has handed you some hard cards and you’re looking for a safe place to feel seen, heard, and related too, then I’m your girl🙋🏻‍♀️

We’re about to go on a journey where I share the deep parts of my story, heart, and struggles. But, also where I share encouragement, resources, and things that help me in my everyday life. From raising teenage boys, to hardship, to marriage, to fitness, we’re holding back nothing!

I think 2025 can be an extremely healing year for a lot of us when we dive into it and surround ourselves with people who see us and want to lock arms.

So, let’s do this 🫶🏻

Not a day goes by that I’m not beyond grateful for my family—3 kids, an amazing husband, and 2 sweet dogs. One lucky mom...
06/12/2024

Not a day goes by that I’m not beyond grateful for my family—3 kids, an amazing husband, and 2 sweet dogs. One lucky momma 🤍

LAST CHANCE to save 25% !!!Hurry and order yours - code SAVE25
02/12/2024

LAST CHANCE to save 25% !!!

Hurry and order yours - code SAVE25

Arugula with lemon + 1 scrabbled egg with sauerkrautSimple & easyTry it!!!
17/09/2024

Arugula with lemon + 1 scrabbled egg with sauerkraut

Simple & easy

Try it!!!

Fun fact about me: I’m going to have a 21 year old son tomorrow!!! That’s right, my first baby is going to be 21!I’m fin...
30/08/2024

Fun fact about me: I’m going to have a 21 year old son tomorrow!!! That’s right, my first baby is going to be 21!

I’m fine… don’t worrry
😭😭😭😭😭😭

Instagram vs reality😆Just a reminder… we are all (including me) just sharing our highlight reel.Typically you don’t see…...
15/06/2024

Instagram vs reality😆

Just a reminder… we are all (including me) just sharing our highlight reel.

Typically you don’t see…
The bad angles.
The boring moments of life.
The messy homes.
The stressful days, or the moments of doubt.

Remember to cherish the unfiltered moments together ♥️

My first GSDCON!My mind is filled with so much amazing info!My heart is full of the excitement to continue to grow, and ...
04/06/2024

My first GSDCON!

My mind is filled with so much amazing info!
My heart is full of the excitement to continue to grow, and help others 🧡

Beyond grateful for & @ for all the opportunities, and believing in me!

This is just the beginning 🎉

Getting to move your body isn’t just about physical gains, it’s about mental wins too.It’s about showing up for yourself...
01/04/2024

Getting to move your body isn’t just about physical gains, it’s about mental wins too.

It’s about showing up for yourself, pushing past excuses, and embracing the sweat.

Remember, every movement counts!

My day in a nutshell 🧡⁣⁣And wouldn’t change it!⁣⁣Love having a job, that my daughter is welcomed to come with me.⁣⁣And s...
02/03/2023

My day in a nutshell 🧡⁣
⁣
And wouldn’t change it!⁣
⁣
Love having a job, that my daughter is welcomed to come with me.⁣
⁣
And she is surrounded by a supportive community, just like I am!⁣
⁣
⁣
⁣
⁣
⁣

THIS.IS.ME.⁣⁣⁣⁣Sharing all the angles.⁣⁣Keeping it real.⁣⁣And embracing all of me.⁣⁣⁣⁣Scrolling through instagram, we al...
25/02/2023

THIS.IS.ME.⁣⁣
⁣⁣
Sharing all the angles.⁣⁣
Keeping it real.⁣⁣
And embracing all of me.⁣⁣
⁣⁣
Scrolling through instagram, we all see beautiful & perfect pictures.⁣⁣
⁣⁣
BUT, for every 1 great picture on IG, there was several outtakes that just were not “good enough”.⁣⁣
⁣⁣
Everyone’s striving for that perfect picture.⁣⁣
The perfect angle.⁣⁣
The perfect lighting.⁣⁣
⁣⁣
Well all those other pics that didn’t make the cut, are just as beautiful.⁣⁣
⁣⁣
Because that’s the real-raw you.⁣⁣
⁣⁣
I challenge you to love all the angles, and stages of your body!⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣

This ⬆️⁣⁣⁣⁣⁣
21/02/2023

This ⬆️⁣
⁣
⁣
⁣
⁣

Let me introduce myself…⁣⁣My name is Amber, and there’s a lot to me!⁣⁣I am a mom of 3!⁣My kids are 19, 16, and 9!⁣⁣I’ve ...
16/02/2023

Let me introduce myself…⁣
⁣
My name is Amber, and there’s a lot to me!⁣
⁣
I am a mom of 3!⁣
My kids are 19, 16, and 9!⁣
⁣
I’ve been married for almost 11 years!⁣
⁣
I am a barre3 instructor/social media event manager 🧡⁣
⁣
I am a macro coach 🍎/🍕⁣
⁣
I have a LOT of layers to me, and my story. I want to share… but struggling to find the words.⁣
⁣
Honestly, one day I want to write a book. I haven’t yet, because my heart is to big… and like I said… I don’t have the right words yet.⁣
⁣
If I wrote a book, it would be about…⁣
Trauma, a lot of trauma.⁣
Feeling unwanted/abandoned.⁣
Abuse.⁣
Pain.⁣
Loss.⁣
⁣
But it would also be about, surviving!⁣
It would be about me overcoming a ton of hard obstacles!⁣
It would be about me being a much stronger person today, because of all the awful things.⁣
⁣
Like I said… one day ♥️⁣
⁣
Until then, I am going to continue to work on finding those right words. Because one day… I WILL help someone!⁣
⁣
⁣
⁣
⁣
⁣

Address

4360 E Camelback Road

85018

Website

Alerts

Be the first to know and let us send you an email when Macro_mom4life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram