Heather Janes Dementia and Aging Expert

Heather Janes Dementia and Aging Expert Heather Janes, CDP, Expert in Aging and Dementia

As caregivers- we don't always recieve the thanks or acknowledgement. Never forget: Heather 💕
05/18/2026

As caregivers- we don't always recieve the thanks or acknowledgement. Never forget:

Heather 💕

May is Mental Health Awareness Month. Everyone has mental health- please take care of it! Please see the photo of signs ...
05/05/2026

May is Mental Health Awareness Month. Everyone has mental health- please take care of it! Please see the photo of signs below that may indicate someone is not okay.

Try: Eating well, getting adequate sleep, being around people, taking a walk or participate is some level of physical activity, attend church

Call or text 988 for additional support or if you or someone you know is having suicidal thoughts. You are never alone. ❤️‍🩹

This year is flying by. May first is tomorrow, already! If you're providing care or know someone with dementia and could...
04/30/2026

This year is flying by. May first is tomorrow, already!

If you're providing care or know someone with dementia and could use support or help getting connected with the right resources- reach out! I am located in Pierre, SD with the ability to help provide support anywhere in the United States!

Contact me by emailing Monarchdementiacare@yahoo.com to schedule an appointment.

Have a great day!
Heather 🩷

April has come and feels like we're already halfway through it! Life is in a busy season with summer just around the cor...
04/12/2026

April has come and feels like we're already halfway through it! Life is in a busy season with summer just around the corner.

How do you pause and enjoy the moment?

03/27/2026

The following two classes are free and available in-person and also virtually via Zoom. Below is a brief description of each.

Powerful Tools for Caregivers - This program helps family caregivers reduce stress, improve self-confidence, improve communication, balance their lives, increase their ability to make tough decisions, and locate helpful resources. The caregiver class consists of six sessions held once a week. Participants will receive a book, The Caregiver Helpbook. The class and the book are free to participants. Classes will be held April 2- May 7.

Savvy Caregiver - Caring for a person with dementia is a role like no other. This class is for unpaid family caregivers. The small group discussion classes address the progressive impact of the illness and the skills needed to manage daily caregiver responsibilities. Classes will be held April 14-May 19. Through the six sessions you will learn to:
· Understand dementia & its effect on behavior.

· Develop strategies to build contented involvement in the care recipient, creating a calmer environment for all.

· Develop effective strategies for caregiving and decision making.

· Adopt a more strategic outlook on caregiving and work.

For questions, please contact Carmen Spurling, Active Generations Caregiver Services Manager at cspurling@activegen.org or (605) 333-3319.

03/25/2026

Hot off the press! Here's your free Guide to Navigating Dementia

https://dhs.sd.gov/content/dam/digital/united-states/south-dakota/sdo/pdf/long-term-services-and-supports/caregiver-resources/Guide-to-Navigating-Dementia.pdf

03/22/2026

Death can be scary and it can be beautiful. Understanding the death process makes a difference. I support my patients and their families by giving them the most education around death as possible to help them feel comfortable and maybe experience even a little joy.

https://www.facebook.com/share/v/1FgahCLZx4/

🧠The US POINTER Study🧠Healthy behavior has a powerful impact on brain health. Check out the study! Participants who part...
03/10/2026

🧠The US POINTER Study🧠
Healthy behavior has a powerful impact on brain health. Check out the study! Participants who participated in a structured program decreased their "brain age"!

The structured group in U.S. POINTER followed a program with greater structure, intensity and accountability than the self-guided group. This is the “recipe” they followed:

Physical exercise: 30-35 minutes of moderate-to-intense aerobic activity four times a week, plus strength and flexibility exercises twice a week.

Cognitive exercise: Computer-based brain training program three times a week for 30 minutes, plus regular engagement in other intellectually challenging and social activities.

Nutrition: Adherence to the MIND diet, which emphasizes dark leafy greens, berries, nuts, whole grains, olive oil and fish, and limits sugar and unhealthy fats.

Health monitoring: Regular check-ins on blood pressure, weight and lab results.

https://www.alz.org/us-pointer/study-results

Address

Pierre, SD
57501

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+12623583950

Website

Alerts

Be the first to know and let us send you an email when Heather Janes Dementia and Aging Expert posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heather Janes Dementia and Aging Expert:

Shortcuts

Share

Category