Woodholme Cardiovascular Associates

Woodholme Cardiovascular Associates At Woodholme Cardiovascular Associates we pride ourselves on our ability to see patients daily and on

This February, Woodholme Cardiovascular Associates proudly supports Wear Red for Heart Health Day and Heart Health Month...
02/02/2024

This February, Woodholme Cardiovascular Associates proudly supports Wear Red for Heart Health Day and Heart Health Month, a nationwide movement initiated to raise awareness about cardiovascular disease and its impact on our health.

  This February, Woodholme Cardiovascular Associates proudly supports Wear Red for Heart Health Day and...

As we step into a fresh new year, it’s a great time to focus on one of the most important aspects of our lives – our hea...
01/23/2024

As we step into a fresh new year, it’s a great time to focus on one of the most important aspects of our lives – our heart health. At Woodholme Cardiovascular, we believe that setting realistic goals is key to maintaining and improving heart health. Here are some attainable objectives to consider for a heart-healthy 2024:

New Year, New You: Setting Realistic Heart Health Goals for the Year As we step...

Woodholme Cardiovascular Associates, we understand the impact stress can have on your heart health. As the year winds do...
12/19/2023

Woodholme Cardiovascular Associates, we understand the impact stress can have on your heart health. As the year winds down and we gather with loved ones, it’s crucial to keep our heart health in mind.

While filled with joy and celebration, the holiday season can also bring its fair share...

Holiday MocktailMocktails are an increasingly popular alternative to traditional alcohol-based cocktails. This holiday s...
11/14/2023

Holiday Mocktail
Mocktails are an increasingly popular alternative to traditional alcohol-based cocktails. This holiday season we thought we would share a heart-healthy favorite!

Holiday Mocktail

Serves 4 | Serving Size: 1 cup

Total Time: 5 min | Prep: 5 min | Cook: 0 min

Here is a delicious holiday beverage without alcohol.

Ingredients:

4 cups of water

1 cup soda water (0 calories)

2 hibiscus tea bags

4 pieces candied ginger for garnish

zest of 1 lemon

Directions:

Bring the water to a boil and pour over the tea bags.

Continue reading Holiday Mocktail at Baltimore Cardiologists - Woodholme Cardiovascular Associates.

Mocktails are an popular alternative to traditional alcohol-based cocktails. This holiday season we thought we would share a heart-healthy favorite!

Veggie burgers originated in England in 1982 as a plant-based ‘hamburger’ option for people who preferred a vegetarian e...
02/25/2020

Veggie burgers originated in England in 1982 as a plant-based ‘hamburger’ option for people who preferred a vegetarian eating style. That first product was sold as a dry mix; simply add water, form it into a patty, and cook. Gardenburger released the first commercial veggie burger in 1992 and in 1993 Boca Burger produced their first products. These original veggie burgers didn’t claim to taste like hamburgers; they were simply a non-meat option usually made from legumes, vegetables, and soy. [ 978 more words ]

Meatless burgers are marketed as a vegetarian option and a way for responsible consumers to protect the climate. But are they healthier than hamburgers?

Your dog ❤s you! Dog's lives are often too short, but recent studies suggest that they might add years to the life of th...
02/18/2020

Your dog ❤s you! Dog's lives are often too short, but recent studies suggest that they might add years to the life of their owner. Two studies published in Circulation: Cardiovascular Quality and Outcomes, a scientific journal of the American Heart Association, suggest that when we interact with dogs, our body releases oxytocin, which can reduce levels of stress hormones, lower blood pressure, and provide other cardiovascular benefits. [ 191 more words ]

According to recent studies, dog ownership might reduce levels of stress hormones, lower blood pressure, and provide other cardiovascular benefits.

Serves 6 | Serving Size: 1 wedge | Total Time: 30 min | Prep: 5 min | Cook: 25 min This is a really fancy and healthy ve...
12/02/2019

Serves 6 | Serving Size: 1 wedge | Total Time: 30 min | Prep: 5 min | Cook: 25 min This is a really fancy and healthy version of scalloped potatoes that is fit for any holiday or entertaining table with its layered colors and flavors. The topping of corn kernels and cheese makes it feel special. But it is easy enough for every day. [ 306 more words ]

This is a really fancy and healthy version of scalloped potatoes that is fit for any holiday or entertaining table with its layered colors and flavors. The topping of corn kernels and cheese makes it feel special. But it is easy enough for every day.

Heart Attack Symptoms Not all heart attacks begin with the sudden, crushing chest pain that often is shown on TV or in t...
09/29/2019

Heart Attack Symptoms Not all heart attacks begin with the sudden, crushing chest pain that often is shown on TV or in the movies. In one study, for example, one-third of the patients who had heart attacks had no chest pain. These patients were more likely to be older, female, or diabetic. The symptoms of a heart attack can vary from person to person. [ 740 more words ]

The symptoms of a heart attack can vary from person to person. Here are most common warning symptoms of a heart attack for both men and women.

Understanding the DASH eating plan will help you start and follow this plan for life.
09/27/2019

Understanding the DASH eating plan will help you start and follow this plan for life.

To benefit from the DASH eating plan, it is important to limit sodium intake and consume the appropriate amount of calories to maintain a healthy weight.

Understanding the DASH eating plan will help you start and follow this plan for life. Controlling Daily Sodium and Calor...
09/27/2019

Understanding the DASH eating plan will help you start and follow this plan for life. Controlling Daily Sodium and Calories To benefit from the proven DASH eating plan, it is important to limit daily sodium levels to 2,300 mg, or 1,500 mg if desired, and to consume the appropriate amount of calories to maintain a healthy weight or lose weight if needed. [ 955 more words ]

To benefit from the DASH eating plan, it is important to limit sodium intake and consume the appropriate amount of calories to maintain a healthy weight.

Vegetarian Poke Bowl Serves 4 | Serving Size: 1 bowl, about 2 cups Total Time: 55 min | Prep: 10 min | Cook: 45 min Poke...
05/24/2019

Vegetarian Poke Bowl Serves 4 | Serving Size: 1 bowl, about 2 cups Total Time: 55 min | Prep: 10 min | Cook: 45 min Poke is a raw fish salad served as an appetizer in Hawaiian cuisine, and sometimes as a main course. This recipe is a vegetarian version. Ingredients for Vegetarian Poke Bowl: 2 cups cooked quinoa 2 cups assorted greens - we used kale and arugula… [ 355 more words ]

Poke is a raw fish salad served as an appetizer in Hawaiian cuisine, and sometimes as a main course. This recipe is a Vegetarian Poke Bowl.

Many of our patients have asked us about recent studies that have come out in the medical journals and have been summari...
04/15/2019

Many of our patients have asked us about recent studies that have come out in the medical journals and have been summarized in the lay concerned as to whether aspirin is safe and whether they should be taking it. This new information is not only confusing to patients but even for doctors. This New York Times Editorial also may help. Click here for the [ 418 more words ]

Many of our patients have asked us about recent studies that have come out in the medical journals and have been summarized in the lay concerned as to whether aspirin is safe and whether they should be taking it. This new information is not only confusing to patients but even for doctors. This New Y...

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1838 Greene Tree Road Suite 535
Pikesville, MD
21208

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+14104694000

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About Us

Woodholme Cardiovascular Associates consists of a group of seven experienced board certified cardiologists: Andrew Barnstein, Charles Cummings, Benjamin DuBois, Martin Engelhardt, Jonathan Rogers, Paresh Shah, and Warren Israel.

With offices located in Pikesville, Ellicott City and Westminster, the group provides comprehensive consultative and preventive care services, including:


  • Interventional cardiovascular care