Trish Martinez, Nurture Wellness

Trish Martinez, Nurture Wellness Build a wellness business that helps you live the life you want.

Copycat Kodiak Protein Pancake MixMakes: 1 serving (5 to 6 pancakes)Prep time: 10 minutes Cook time: 10 minutesIngredien...
08/29/2023

Copycat Kodiak Protein Pancake Mix
Makes: 1 serving (5 to 6 pancakes)
Prep time: 10 minutes Cook time: 10 minutes

Ingredients:
For the dry mix:
• 1 cup oat flour
• 1 1/2 cups whole wheat flour
• 2 scoops doTERRA Vanilla Protein (about 1 cup or 74g)
• 4 1/2 tsp buttermilk powder, optional
• 1 tbsp baking powder
• 1/2 tsp salt
For the pancakes:
• 1/2 cup milk or plant milk
• 1 egg or flax egg
• Cooking oil for pan
Directions:
For the dry mix:
1. Whisk together the oat flour with the rest of the dry ingredients until evenly combined.
For the pancakes:
1. For one serving, whisk together 1 cup of dry mix with the milk and egg until just combined.
2. Heat butter or oil in a large pan on medium heat. Pour a scoop of the batter into the hot pan. Cook for 2-3 minutes or until little bubbles start to form.
3. Flip and cook for 2 minutes on the other side.
4. Serve with fruit, chocolate chips, maple syrup, or any other topping you're craving.

Notes
Can substitute rolled oats (pulsed in a blender) for the oat flour
If you don’t want to use protein powder, you can substitute the following:
• 1 C whey protein isolate (not concentrate)
• 1 tbsp brown sugar

Work is love made visible.
02/13/2023

Work is love made visible.



Address

Pima, AZ
85543

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