Dr. Patty Mulligan Wellness

Dr. Patty Mulligan Wellness updated their business hours.

Dr. Patty Mulligan Wellness updated their business hours.

Great fun tonight at the South County Chamber Holiday Fest!

The Neuroscience of Singing

Singing has been a stress reliever for me since I was in elementary school.

The Neuroscience of Singing Singing has been proven to reduce stress and anxiety and strengthen human connection. Science can now tell us why.

Banana, Almond, & Coconut

Delicious milks to add to your breakfast and favorite smoothies.

Banana, Almond, & Coconut Medical Medium Blog: read Banana, Almond, & Coconut now at www.medicalmedium.com

This Delicious Superfood is a Longevity Staple in the Blue Zones

Spaghetti squash is delicious with your favorite sauce. There are so many ways squashes can be included in a meal. Please share your favorite recipes.

This Delicious Superfood is a Longevity Staple in the Blue Zones Whether it's roasted, pureed, baked, or just for decoration, this longevity superfood should have a place at your table.

Dr. Patty Mulligan Wellness updated their website address.

Dr. Patty Mulligan Wellness updated their website address.

Grapefruit Avocado Salad

Grapefruit Avocado Salad Medical Medium

Blue Zones Founder Dan Buettner Brings Happiness to Davos

Blue Zones Founder Dan Buettner Brings Happiness to Davos Sharing the secrets to happiness and long life at the World Economic Forum's annual meeting in Davos, Switzerland.

How a Meatless Town in California Made Turning 100 No Big Deal

How a Meatless Town in California Made Turning 100 No Big Deal Where 100 is the new 60.

I have had an incredible experience traveling this January. One of my favorite experiences was visiting the Yao tribe in Northern Thailand.

Health & Wellness For The Holidays

Health & Wellness For The Holidays -

Health & Wellness For The Holidays As your coach, I can provide an on-going relationship which will help you identify achievable health and wellness goals that fit your unique personality. 

Contact me to make lifestyle changes.

These evidence-based recommendations help stack the deck in favor of lasting life satisfaction.

Learn more in The Blue Zones of Happiness: htl.li/BZkW30g4mvQ.

The secret to why Denmark is one of the happiest countries in the world

Denmark has fascinating outlooks on Health and Wellness. Contact me to make lifestyle changes.

The secret to why Denmark is one of the happiest countries in the world Danes expect to be paid to go to college.

There's No Such Thing As 'Old Age' Anymore

I can help you change your mindset to be healthy and well balanced. Visit my webpage drpattymulliganwellness.com.

There's No Such Thing As 'Old Age' Anymore All of America is about to be as old as Florida, and we need to change our mindset of what it means to be old. The very notion of old age is an idea that was only devised about a century ago.

5 Ways These Centenarians Live Past 100 On Ikaria, Greece

Amazing health story! You, too, could "Bounce Back" to a healthier, happier you!

5 Ways These Centenarians Live Past 100 On Ikaria, Greece Wait until you learn the true story behind Ikaria, Greece, and the secrets this remote isle holds for longevity and wellness.

6 Factors For Happiness, According to the Newest Research

Lovely idea - surrounding ourselves with people who make us smile.

6 Factors For Happiness, According to the Newest Research Podcast mogul, plant-slant advocate Rich Roll interviews Dan Buettner on how we can optimize surroundings to stack the deck in favor of what makes us happy.

She Didn't Think Prince Harry Would Recognize Her, But His Face When He Sees Her Says It All

What a lovely story about "goodness!"

She Didn't Think Prince Harry Would Recognize Her, But His Face When He Sees Her Says It All When people learn that the prince is coming to town, some of them go to great extremes to see him in person.

The Life Radius graphic illustrates how we stay connected in our communities. As people "Bounce Back" from setbacks, it is important to communicate with those who are near and dear to us.

Research shows that where you live can play a major role in your health and happiness. In our Blue Zones Project communities, we focus on making permanent changes to the LIFE RADIUS, or the area closest to home where we spend 90% of our lives, so that healthier choices are easier (bluezones.com/live-longer-better/life-radius).

Blue Zones Project is one of the largest community well-being improvement initiatives in America, and has shown powerful results in over 40 cities. Learn more: bluezones.com/services/blue-zones-project.

5 Ways These Centenarians Live Past 100 On Ikaria, Greece

Walking, hiking and dancing some of the secrets to a long and happy life.

5 Ways These Centenarians Live Past 100 On Ikaria, Greece Wait until you learn the true story behind Ikaria, Greece, and the secrets this remote isle holds for longevity and wellness.

6 Factors For Happiness, According to the Newest Research

Read about the six factors that correlate to personal happiness no matter where you live.

6 Factors For Happiness, According to the Newest Research Podcast mogul, plant-slant advocate Rich Roll interviews Dan Buettner on how we can optimize surroundings to stack the deck in favor of what makes us happy.

Having known and worked with Dr. Gary Foresman I have personally been able to transform my life. He has helped give me the tools that I am able to use in my coaching business so I can help others achieve a healthy lifestyle. Dr. Foresman will be speaking at the Cancer Education Series and I highly suggest attending.

Cancer Education Series
Monday November 13th from 6pm-8pm at the Portuguese Hall in Arroyo Grande
FREE and open to the public
For more information contact us directly at (805) 481-3442

Dance is a great stress reliever! Who else likes to dance when they are feeling down?

The Easiest Exercise for a Longer Life

The Easiest Exercise for a Longer Life New research confirms this one step can prevent disease and promote longevity.

Cancer Education Series
Monday November 13th from 6pm-8pm at the Portuguese Hall in Arroyo Grande
FREE and open to the public
For more information contact us directly at (805) 481-3442

Dear Friends, Cancer Doesn't End When Treatment Does

Dear Friends, Cancer Doesn't End When Treatment Does Read what post-treatment life is like for this cancer survivor to help your understanding.