Green Heiress Retreats

Green Heiress Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Green Heiress Retreats, Alternative & holistic health service, 209 Commercial Avenue, Second Floor, Pittsburgh, PA.

Rooted in joy, connection and community, Green Heiress Retreats offer a unique opportunity to experience personal enrichment and growth, holistic healing modalities and self exploration in a safe, accepting environment of integrity and awareness.

10/01/2025

Hear it straight from Jody Shell - Our 4-week Intuitive Painting Series starts Sunday, Oct 5th 10AM –1 PM

IntroducingGreen Heiress Productions!Whether you're launching a podcast, webinar, audiobook, speaker series, documentar...
09/25/2025

Introducing
Green Heiress Productions!

Whether you're launching a podcast, webinar, audiobook, speaker series, documentary, or social media campaign, we provide the studio space, professional equipment, and production assistance to make it happen.

Our fully equipped studio ensures high-quality recordings tailored to your vision.

Ready to create?

Let’s make something amazing together!
CHECK OUT https://greenheiressproductions.com/
for more information

Stress Busters & Self-Care (Kids 5+)Sunday Sept 28th - 2:00 PM – 5:00 PMHelp kids learn simple, age-appropriate tools to...
09/24/2025

Stress Busters & Self-Care (Kids 5+)
Sunday Sept 28th - 2:00 PM – 5:00 PM

Help kids learn simple, age-appropriate tools to ease stress and build resilience in a fun, supportive setting.

This interactive workshop blends movement, creativity, and relaxation - giving children techniques they can take home and use right away.

➡ Hands-On: Make your own stress ball
➡ Relax: Guided visualization through a “Peaceful Place” story
➡ Create: Design a personalized Calm Corner plan for home

This session gives kids practical tools they can rely on whenever they feel overwhelmed - while also having fun together.

To register, call: 412-632-4013

Last Chance to Join:Green Heiress Book Club - Friday, Sept. 19th at 12 PM - (with Lunch!)Join the Green Heiress communit...
09/17/2025

Last Chance to Join:
Green Heiress Book Club - Friday, Sept. 19th at 12 PM - (with Lunch!)

Join the Green Heiress community for a lunchtime book chat and connection. September’s pick is "The Mountain Is You by Brianna West" but come even if you’re still reading or haven’t started.

All are welcome!

With the Autumn Equinox just ahead, we’re leaning into themes of balance, release, and renewal - perfect timing to reflect on what we’re shedding and what we’re welcoming in.

What to expect

Guided discussion and friendly conversation
Light lunch provided (please RSVP for an accurate headcount)
Optional short grounding/meditation

https://ghretreats.com/events-calendar/the-turning-page-seasonal-book-club-serie-sep-19

09/13/2025

Whether you come solo or with a friend, Our Palm Springs retreat experience invites you into healing, personal growth, and deep relaxation - set against the stunning backdrop of one of the country’s most spiritual and scenic landscapes. Join us for an amazing wellness journey:

2026 Retreat Dates:
▶ February 12 - 14 (Session 1)
▶ February 14–16 (Session 2)
▶ February 12–16 (Full Experience)

Retreat Highlights

▶ A secluded private estate that boasts 360-degree views of the surrounding mountains, canyons, and deserts

▶ Luxury accommodations with multiple pools, hot tub, sauna, fire pits, game room, yoga room, gym, and tennis/pickleball courts

▶ Daily offerings in yoga, QiGong, meditation, sound healing, Reiki, and creative workshops

▶ Daily meals & community dinners prepared by celebrity chef - Chef Amber (Hell’s Kitchen Season 23 & Real Housewives of Salt Lake City Season 5)

▶ Optional add-ons: massage therapy, couple’s yoga, personal fitness training, and private 1:1 sessions with retreat leaders

Treat yourself to transformation. Visit our website for more info [LINK IN BIO]
Ghretreats.com

09/10/2025

🍂✨ Find Your Flow This Autumn with QiGong! ✨🍂
Feeling the shift of the seasons? Autumn is the perfect time to ground, restore, and strengthen your energy. Join Dr. Susan Amorose for our Autumn QiGong Series at Green Heiress Holistic Health in Pittsburgh.

Through gentle movement, mindful breathing, and focused intention, QiGong helps:
🌿 Reduce stress and anxiety
🌿 Boost immunity and energy levels
🌿 Cultivate inner balance and resilience

Whether you’re brand new or experienced, this series offers a nurturing space to connect with yourself and others as we move gracefully into the season of letting go.

🧘 Instructor: Dr. Susan Amorose
📅 Limited spots available – reserve yours today!

👉 Sign Up Now
https://checkout.square.site/merchant/VEFPXFAHMXFFY/checkout/5UGWTBU2TACYWXG4VW4LMSQD
✨ Reclaim your energy. Restore your balance. Move into autumn with ease.

"Unchoreographed" Dance WorkshopInstructed by: Jennifer MilgramStarting: Saturday, Sept 13th - Ages 18+9:00 AM – 10:15 A...
09/10/2025

"Unchoreographed" Dance Workshop
Instructed by: Jennifer Milgram
Starting: Saturday, Sept 13th - Ages 18+

9:00 AM – 10:15 AM Deconstructed Ballet:
A class that puts the music at the forefront, not the mirror. What stories can we tell through the movement of ballet when the music, not the shapes we "should" be making, become our guide?

10:30 AM – 11:45 AM Release Technique:
Let go and connect with the body’s natural rhythms - breath, rise and fall, tension and release. Movement becomes exploration, expression, and joy.

Sign Up On Our Website GHRETREATS.COM
Join us as we kick off a new dance class series beginning Thursday, Sept 18th!
No expectations, just freedom in movement and the joy of dance

Welcome to Green Heiress - "Pittsburgh's Yoga Classes for Every Body"We would love to see you there. Bring a friend!Tues...
09/08/2025

Welcome to Green Heiress - "Pittsburgh's Yoga Classes for Every Body"
We would love to see you there. Bring a friend!

Tuesdays 9:15 AM & 10:30 AM
Opening Vinyasa Flow & Gentle Movement & Meditative Yin
Instructor: Shelby Lew

Wednesdays 8:15 AM & 9:30 AM
All Levels Flow
Instructor: Haley Tamilia

Thursdays 9:15 AM & 10:30 AM
Opening Vinyasa Flow & Gentle Movement & Meditative Yin
Instructor: Shelby Lew

COST: Only $20 per class - Walk Ins Welcome
Visit Our Website For More Info https://ghretreats.com/pittsburgh-yoga-classes

Address

209 Commercial Avenue, Second Floor
Pittsburgh, PA
15215

Alerts

Be the first to know and let us send you an email when Green Heiress Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Green Heiress Retreats:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram