Hopkins Holistic Health and Wellness

09/27/2022

09/06/2022

09/06/2022

Can relate… dig it too!!!

You can't beat a limited edition 😉😂

09/01/2022

Best goal ever!!!

08/24/2022

These shirts though… Thanks to Buffy Blain and the twisted turtle

08/09/2022

Hello friends,

To whom it may concern, life is calling us to live. Live in a way that all around you see your light and can carry it with them, even in your darkest moments. Shine so bright that you blind those who will not see your truth. As always, much love.

07/31/2022

07/30/2022

Beautiful day out at Trader Jack’s. Come out and see me Saturday and Sunday from 10am - 3pm

03/22/2022

Good morning friends,

April showers bring May flowers and savings.
For the month of April all massage services (in office and in home) will be discounted by 20%.
So check in with yourselves and those who may need a little self care and take advantage of these savings.

As always peace and much love,
Spencer Hopkins, LMT
Hopkins Holistic Health and Wellness

12/18/2021

Last minute gift ideas… consider a massage or coaching gift certificate. DM for details.

12/06/2021

Hello friends,

Today I’d like to take a moment to remind everyone to breathe. A simple concept we have all dealt with our entire lives. However, I ask you to take a moment and remember how to use your breath. Breathing exercises can reduce stress and lower blood pressure, as well as a host of other beneficial effects.

Much love to all.