08/27/2021
The whole healthy person is the most consistent peak performer. If you’re not right with yourself, you’re not going to be OK as an athlete. The overarching goal of iSPORT is to focus on improving mental well-being, empowering young athletes to perform at their best.
“Mental health has a stigma that is tied into weakness and is absolutely the antithesis of what athletes want to portray. ” (Dr. Thelma Dye Holmes) When an athlete experiences physical injury, there is often a team of medical personnel including doctors, trainers and physiotherapists employed to...
