Flight Doc Conti

Flight Doc Conti Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flight Doc Conti, Medical and health, Pittsburgh, PA.

FAA Sr Aviation Medical Examiner | Owner featuring FlightDocNOW®️ Teleurgent Care for Aviation Professionals | Emergency Medicine Physician

WHO KNEW— VEGGIES ARE CARBS (AND FIBER), TOO… ✅ Vegetables are an excellent source of non-processed carbohydrates ✅ V...
02/27/2024

WHO KNEW— VEGGIES ARE CARBS (AND FIBER), TOO…

✅ Vegetables are an excellent source of non-processed carbohydrates

✅ Veggies also are high in fiber which helps to ‘balance’ the high carb content

1️⃣ Cup of each of these veggies are rich in carbs & fiber

➡️ Broccoli 🥦 (6 grams)
➡️ Carrots 🥕 (12 grams)
➡️ Corn 🌽 (30 grams)
➡️ Sweet Potatoes 🍠 (27 grams)
➡️ Brussel Sprouts (12 grams)
➡️ Zucchini (4 grams)
➡️ Squash (20 grams)
➡️ Pumpkin 🎃 (8 grams)
➡️ Red pepper 🌶️ (8 grams)

GET AIRBORNE —> What a way to decompress and get away from all the mess down on the ground. Sometimes a CHANGE in vanta...
02/27/2024

GET AIRBORNE —> What a way to decompress and get away from all the mess down on the ground. Sometimes a CHANGE in vantage point is just the thing to RESET 🔄 and RECHARGE 🔋🔋

AVIATOR ✈️ NOTE 📝 TO SELFIt’s time ⏳to get your head out of the clouds ☁️☁️ about your 🫵🏽 health.Health, wellness & self...
02/27/2024

AVIATOR ✈️ NOTE 📝 TO SELF
It’s time ⏳to get your head out of the clouds ☁️☁️ about your 🫵🏽 health.

Health, wellness & self-care are aviator SUPER POWERS!!!

✅ medical check-ins 👨🏾‍⚕️
✅ balanced nutrition 🥗
✅ consistent hydration 💧
✅ sleep cycle optimization 🛌
✅ aerobic exercise 🏃🏼‍♀️
✅ work-life balance ⚖️

Take care of your body & your body will take care of you

02/27/2024

FOLLOW ON IG…

If you have a pulse 🫀then you 🫵🏽 are an INFLUENCER.HOW to you plan to INFLUENCE the people in your airspace in 2024❓
01/01/2024

If you have a pulse 🫀then you 🫵🏽 are an INFLUENCER.

HOW to you plan to INFLUENCE the people in your airspace in 2024❓

HAPPY NEW YEAR! Stay SAFE out there tonight 🎉🥳🍾
01/01/2024

HAPPY NEW YEAR! Stay SAFE out there tonight 🎉🥳🍾

Address

Pittsburgh, PA

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17249334305

Website

Alerts

Be the first to know and let us send you an email when Flight Doc Conti posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category