Dr. Lisa Nezneski - Pharm.D, Shaman, & Meditation Teacher

10/11/2025

Having fun meeting a lot of great people!

10/11/2025

10/10/2025

Heads up, Orlando energy healing community! 🌿

There's no Shamanic Energy Healing Circle tomorrow, October 11, but I'll be back next weekend with something even better. Two new sacred spaces right here in Orlando to gather, release, and reset your energy on Saturday, October 18, 2025.

🕥 The Urban Ashram – 10:30 AM
📍 310 E. New Hampshire St #700, Orlando, FL 32804

🕐 Community Center 729 – 1:00 PM
📍 Thornton St, Orlando, FL 32803

If you've been craving a deep energetic release or a space to reconnect with yourself, this circle is exactly what you've been waiting for.

✨ Scan the QR code on the post to reserve your spot and tag a friend in the Orlando area who's ready for a powerful energy reset this fall. I can't wait to see you there.

10/10/2025

With LADbible – I'm on a streak! I've been a top fan for 13 months in a row. 🎉

10/10/2025

In the forest, every sound is an invitation to return. The soft trill of a bird, the whisper of leaves overhead, the gentle murmur of water over stones—each one calls you home to this moment when your mind begins to wander. Here, the meditation feels easier because nature itself is already still, already present. Let the birdsong guide your attention back like breadcrumbs on a trail. Let the rustling branches remind you to soften. Let the brook's endless flow teach you that thoughts, like water, can move through you without pulling you away. The forest doesn't demand your focus—it simply holds space for you to find it, again and again, in the quiet rhythm of the wild.

10/07/2025

I'm designing a new banner for my shamanic healing booth, and I'd love your intuitive take.

Which version catches your eye or energy first?

Drop the number (1, 2, or 3) below and tell me why it resonates with you. Your feedback means a lot. 🙏

10/03/2025

👇 Don’t waste your energy coping with stress when you can actually clear it.

Stress doesn’t just live in your mind. It sits in the body — the chest, the shoulders, the places that feel heavy.

The “eyes of the heart” practice shifts awareness out of racing thoughts and into the center of your chest. From here, clarity begins.

Try this as you watch the video:

1. Place your attention in the middle of your chest.

2. Match your breath to the rhythm of the drum.

3. Ask: What weight am I ready to release today?

This isn’t coping. It’s clearing. And when you clear, you create space for calm that lasts.

If you’re in Orlando, you can experience this live in tomorrow’s circle. Link in bio.

09/27/2025

✨ Reminder: It's happening TODAY ✨

The Shamanic Energy Healing Circle meets this afternoon at 1 PM in Orlando.

One powerful hour to release what's been weighing you down and reset your energy before the week ahead.

📍 Community Center 729
729 Thornton St, Orlando, FL 32803

There's still time to join us in person!! Your seat is waiting.

👉 Link in bio to RSVP or search Orlando Shamanic Energy Healing Meetup.

09/21/2025

"You have to go through those mountains and valleys because that's what life is: soul growth." – Wayne Newton 🌄

Happy Sunday. Leon and I were looking back at this photo from October 2024 with Wayne Newton.

His words are a reminder that both the highs and the lows shape us into who we are meant to become.

What is one memory or lesson that has shaped your own growth? I'd love to hear in the comments.

09/19/2025

Things that are draining your energy without you even noticing can be shifted faster than you think.

This weekend is the perfect time to reset. And the best part? It doesn't take hours.

Just small, unexpected rituals that reconnect you to balance. Smudging clears your space like fresh wind, grounding with bare feet plugs you back into the Earth's current, and even lighting a candle invites clarity and focus.

Your body already knows how to heal. These simple resets just give it the reminder.

👉 Try one this weekend and feel the difference.

📍 If you're in Orlando, join me tomorrow at 1 PM at Community Center 729 for the Energy Healing Circle. Bring a friend and let's reset together!!

09/12/2025

It's tomorrow, Orlando friends! If you've been needing a space to heal, relax, and reset, tomorrow's Shamanic Healing Circle is for you.

We'll gather Saturday at 1 PM at Community Center 729 to release stress, clear energy, and reconnect with your whole self.

Spots are still open: tap the link in bio or copy this link to join: https://bit.ly/shaman-group-healing

See you tomorrow!