Athlete Academy PGH

04/02/2025

Congratulations to our Program Director for winning NHS PA Trainer of the Year Award 🥇

Thank you Coach Brent for your knowledge and expertise. We look forward to all of the amazing work that you continue to accomplish!

If you want to schedule a free session with Coach Brent shoot us a DM or click the link in our bio 📲💻

03/20/2025

Congratualtions to 6 of our hockey athletes for making it to the USA Hockey National Championships. 🥶 🏒

U18 Arizona Coyotes

U15 Philly Jr Flyers
21 .lilja U18 NJ Rockets

U16 Rebellion

Click the link in bio for more information on Athlete Academy PGH 📲💻

03/06/2025

Shout to the Youth Academy Warriors who have been absolutely crushing it lately!

Message us for details or click the link in bio 📲💻

05/31/2022

Take your game to the next level with these off ice hockey drills 🏒

What you will need:

-Hockey sticks
-Hockey ball
-hurdles and colored cones

Super set these movements:

30 seconds on 15 off @ 3 circuit Rounds.

For more information on Sports Performance and Personal Training use the link in bio 👨🏻‍💻

05/10/2022

Shout out to one of the hardest workers I know .campeon

Mike joined the Conscious Mind Athlete program in January of this year and has been absolutely crushing it!

Mike has been able to gain strength and conditioning which has increased his energy levels and mental toughness.

To learn more about Personal Training use the link in the bio

05/02/2022

Meet Lindsey, a former high school and college volleyball player. 🏐

Lindsey utilizes the Conscious Mind Athlete program to help with her energy levels not only in her personal life but in her professional life as a nurse.

To learn more about Personal Training and Sports Performance use the link in bio.

First session is always FREE!

04/12/2022

As business owners it is important for us to take care of our mind, body, and spirit.

Meet Zach, owner of Exposure It. Zach uses the Conscious Mind Athlete program to help him become stronger phsically and mentally for both his business and personal life.

For more information on Personal Training and Sports Performance use the link below:

https://www.consciousmindathlete.com

05/06/2020

A dream does not become reality through magic; it takes sweat, determination, and hard work.

You have the choice right now to act and get moving 💪🏼

05/05/2020

Power of the Heart ❤️

As humans we all have access to our heart fields which extends 8 feet around us.

Our heart generates an electrical field that is about 60 times greater than the electrical activity generated by the brain!

If you remain stuck in the past and worry too much about the future, you can’t hear your heart today.

Practicing meditation is a great way to bring our heart rhythm pattern back to normal 🧘‍♂️

Take some time in this moment, find a peaceful place and breathe in deeply. Repeat this pattern until you are ready to come back to the present.

02/20/2019

02/15/2019

- ELEVATED VIBE WELLNESS RETREAT -

Join us for a week of yoga, fitness, music, dancing, painting, visual arts, movement, and more – right in the heart of Tulum, Mexico 🌊

Amansala Resort Hotel gathers the energy of the 4 elements of Earth, Wind, Fire, and Water, and transforms these into a unique self exploration experience the moment you arrive.

To learn more visit https://www.consciousmindwellness.com/pages/amansala-retreat 🌴

10/05/2018

Check us out with the Floyd Yoga Jam

Official 2018 After Movie 🎥🍿✌🏼👁

https://youtu.be/61pPMjqggY0

The Conscious Mind Wellness Team Holds their FIRST Transformation Workshop with Music, Yoga and Art Festival: The Floyd Yoga Jam!