Fyzical Therapy & Balance Centers- Monroeville

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Fyzical Therapy & Balance Centers- Monroeville

LOVE YOUR LIFE!!! fyzical.com/monroeville-pa

09/09/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗮𝗿𝗲𝗻 𝗘 for sharing this feedback with us!

"Everyone at Fyzical was top notch. I had the pleasure of working with Dr.Steff. She really cares. One on one care, she is with you every step of the way. Encouragement. New exercises to keep you focused. Her attention makes you look forward to going back. She is the best physical therapist I have ever worked with. Karen Hadad Edwards"

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗥𝗼𝗯𝗲𝗿𝘁 𝗕 for sharing this feedback with us!

"Friendly professional staff. The center is equipped with state of the art equipment and was exceptionally clean. The physical therapy I received and instructions for home exercises helped me get back to normal following a knee replacement. The communication between the center, myself and the prescribing doctor was exceptional. I could not be happier with the care I received from the FYZICAL Therapy team in Monroeville, Pa."

08/29/2025

𝗦𝘁𝗮𝗿𝘁 𝗮 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗕𝗼𝘅 𝗳𝗼𝗿 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂 𝗡𝗼 𝗟𝗼𝗻𝗴𝗲𝗿 𝗡𝗲𝗲𝗱
Start a donation box and fill it with things you no longer use. These could be clothes, books, or kitchen items. If they don't fit your lifestyle or bring you value, let them go.

Set the box somewhere visible so you can add to it throughout the week. Don’t feel rushed to do it all at once. You can keep adding to it over time. Clearing physical clutter can help clear mental clutter, too. When it’s full, donate it and know it’s going to someone who needs it more.

08/26/2025

Hearing from our patients inspires us every day. Thank you to 𝗷𝗲𝗿𝗼𝗺𝗲 𝗵 for sharing this feedback with us!

"Excellent staff and cooperative understanding of problems. Able to zero in quickly and attempt to resolve my issues. Will pursue until I achieve desired resolution."

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

08/19/2025

Hearing from our patients inspires us every day. Thank you to 𝗕𝗿𝗲𝗻𝗱𝗮 𝗗 for sharing this feedback with us!

"Knowledgeable, courteous, friendly! I've had great results! Would highly recommend FYZICAL."

08/15/2025

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂’𝗿𝗲 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆
Grab a pen or open your notes app. Whatever is easier for you. Write down three things you’re grateful for today. Maybe it’s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

08/12/2025

Hearing from our patients inspires us every day. Thank you to 𝘃𝗶𝗿𝗴𝗶𝗹 𝗽 for sharing this feedback with us!

"Have a good relationship with my therapist and working well to improve my balance."

08/08/2025

𝗦𝗲𝘁 𝗮 𝟭𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗧𝗶𝗺𝗲𝗿 𝗮𝗻𝗱 𝗧𝗶𝗱𝘆 𝗢𝗻𝗲 𝗦𝗽𝗮𝗰𝗲
Pick a small space. Set a 15-minute timer. Tidy up until it rings. That’s it. No pressure to clean the whole house. When time’s up, stop. You’ll likely feel lighter, even if it’s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

08/05/2025

Hearing from our patients inspires us every day. Thank you to 𝗖𝗵𝗲𝗿𝘆𝗹 𝗔 for sharing this feedback with us!

"I have been coming to therapy here for only a few weeks, and have had fantastic results! My husband is also going from treatment of his shoulder after he developed frozen shoulder seeing another therapist. We get 1-on-1 attention from our therapist who is knowledgeable, friendly, and listens to all of our concerns. We can't recommend FYZICAL Monroeville enough!"

08/01/2025

𝗗𝗼 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗞𝗶𝗻𝗱 𝗳𝗼𝗿 𝗦𝗼𝗺𝗲𝗼𝗻𝗲, 𝗝𝘂𝘀𝘁 𝗕𝗲𝗰𝗮𝘂𝘀𝗲
You don’t need a reason to be kind. Make someone a cup of tea, let them go ahead of you in line, or send a nice message. Keep it simple. Kindness doesn’t need to be big to matter. You might not see the result, but it still counts.

Often, helping someone else helps you too. A small action can shift your whole day, and maybe someone else’s, too.

Address

Pittsburgh, PA

Telephone

+14124578200

Website

https://www.fyzical.com/monroeville-pa

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