Caring Heights Community Care & Rehab Center

08/12/2025

Peaches are a popular fruit amongst Americans, with many recipes adding peaches into various pastries, salads, and snacks. It’s estimated that the United States produced 617,760 tons of peaches in 2020, with California leading production at 468,000 tons.

Many Americans enjoy peaches as a staple of their diet and will incorporate this fruit into various recipes. Here are 5 health benefits you can get from eating more peaches in your everyday diet:

https://saberhealth.com/news/blog/health-benefits-of-peaches

08/11/2025

This month, the theme of the Port of Call is Norfolk, Virginia! Did you know that Virginia was the birthplace of these food items:

• American barbeque
• Macaroni and cheese
• Fried Chicken
• Brunswick Strew

Norfolk, VA has some of its own famous foods, from Cromer Crab to Temple's Cheeses. Check out more about Norfolk in our blog: https://saberhealth.com/news/blog/norfolk-virginia

08/11/2025

What a success story! When Sylvia first came to stay with us, she was focused on getting better. She gradually went from staying in her room, to joining in activities in her wheelchair, to using her walker and posing at Ports of Call! Sylvia was able to move on to her new home where she will be able to enjoy her newfound strength and independence and we at Caring Heights couldn’t be more proud! Congratulations, Sylvia!!!

08/09/2025

Happy National Book Lovers Day! 📚 There are scientifically proven benefits of reading that you can get from picking up a book, from expanding your vocabulary to improving your concentration. Check out these 13 scientific benefits of reading books: https://saberhealth.com/news/blog/benefits-of-reading

08/08/2025

It’s that time of year again – children and adults will be going back to school as the new year starts. This is a great opportunity for students to meet up with friends, learn new skills, and broaden their knowledge of the world. However, many students will also struggle with their mental health. Here is our mental health guide for back to school season:

It’s that time of year again – children and adults will be going back to school as the new year starts. This is a great opportunity for students to meet up with friends, learn new skills, and broaden their knowledge of the world.
However, many students will struggle with their mental health whe...

08/07/2025

Today is National Purple Heart Day. Purple Hearts are awarded to the US service members who were wounded or killed during combat. We honor the men and women who earned the Purple Heart for their service and sacrific.

08/06/2025

Happy Rootbeer Float Day!

08/05/2025

This month, the theme of the Port of Call will be Norfolk, Virginia! The city of Norfolk boasts 235,000 residents and stretches across 66 acres of land. Norfolk is also known as a tree city, with many of its neighborhoods hosting acres of trees and flowers.

The residents will be enjoying games and activities centered on Norfolk. Stay tuned for more on our Port of Call in the future!

08/04/2025

Happy 235th Birthday to the United States Coast Guard! We appreciate the service and sacrifice of the women and men of the Coast Guard. Semper Paratus!

08/02/2025

Happy National Coloring Book Day! Did you know coloring has many benefits, from relieving stress to improving sleep? Here are some health benefits of coloring: https://ow.ly/zg0j50WySNy

08/01/2025

World Lung Cancer Day is on August 1st. It's important to get screened regularly to find and treat cancer. Here are 12 facts about lung cancer to keep in mind and spread awareness: https://ow.ly/4epE50WyQLg

07/30/2025

Happy National Cheesecake Day! What's your favorite way to enjoy cheesecake?