What are the opening hours?

Monday 6:30am - 8:45pm Tuesday 7:15am - 8:45pm Wednesday 6:30am - 8:45pm Thursday 7:15am - 8:45pm Friday 6:30am - 6:30pm Saturday 8:30am - 4:30pm Sunday 8:30am - 8pm

One Point One Yoga

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United States
Pittsburgh, PA
One Point One Yoga

Intelligent movement. Intuitive touch. Informed education. Two locations in Pittsburgh to build community and lifelong functional movement for all.

09/27/2025

If you’re enrolled in our Yoga Therapy program or thinking about enrolling, join us on October 19th for orientation! During the 5-hour session we’ll detail the structure and requirements of the program & guide you along the path you’ll take over the next few years.

Links to register for orientation or to read more about the Yoga Therapy training are in our bio. We’re here if you have questions – drop us a DM or an email.

09/22/2025

Each ending its own beginning, each dropping leaf creating space for something new to unfurl.

Thank you to our Sadhana 2025 grads for learning alongside us this year — it’s been a pleasure and a privilege to watch this group grow, expand, support, and show up for each other over the past 9 months. We can’t wait to see what’s next for all of you 🌱

If you see any of them around, congratulations are in order!

08/26/2025

Applications for seva program scholarships for both Sadhana and our Yoga Therapy program are due by September 1st!

For Yoga Therapy scholarships, find the application at the link in our bio. For Sadhana scholarships, send us an email with:

1. your name
2. which path (Sadhana One or Two) you’re interested in
3. why you want to join the program
4. how this financial help would allow you to join our 2026 group

We can’t wait to grow with you. If you have questions, drop us a DM or an email.

08/21/2025

Our Seva program offers classes in exchange for gentle cleaning of the studio. Commit to a specific class every week at our Penn or Butler studio and receive that class for free, or receive a deeply discounted monthly membership.

Please email Brice at studio@onepointoneyoga.com or send us a DM here by NEXT FRIDAY with your interest in committing to our next cohort.

07/21/2025

Many years in the making, our Yoga Therapy training officially launches this fall; it’s an 800+ hour training led by C-IAYTs Sadie Grossman, Megan Flinn and Kristen Formaini, supported by Maryellen Baverso, Alicia Broudy and other guest teachers.

A journey that takes place at your own pace over the course of two to five years, with rolling applications, our Yoga Therapy program is the bridge from traditional yogic teachings to implementation in the modern medical world. This program was created to build therapists with the intelligence and capacity to treat the whole human in front of them with dignity, care and consideration for all aspects of their health and wellbeing, constructing plans to guide them along their own path to greater ease in their minds and bodies.

We will accept two students every year on a seva/scholarship basis; one with a 30% and one with a 70% cost reduction; applications for this year’s positions are due no later than August 25, 2025.

If you’d like to be considered for one of these spaces, learn more about the program, or are ready to apply, you can find it all in the link in our bio.

All people deserve thoughtful, benevolent and respectful care. Let’s build a smarter and kinder world for our clients searching for a better way to health.

07/08/2025

Another evening of sound, vibration and movement with the visiting and her unbelievably beautiful singing bowls, gong, voice, and of course, her cello.

Joined by Kelly’s fluid wave style teaching as they take you on a journey of sound and breath, this evening is sure to be magical, as always when Ylonda is here.

Come join.

06/18/2025

This program has been in the works for several years now, and we are incredibly proud and excited to launch it this fall and share the profession of yoga therapy with others.

Yoga therapists span the wide gap between western and eastern medicine, applying yogic principles and techniques to address clients’ physical, mental and emotional needs. They are highly trained in assessment, anatomy and physiology in both health and pathology, and apply the lens of the Koshas to address client health in a truly holistic way, fully able to integrate with their clients’ medical teams to create plans for whole human health.

Our program offers IAYT Yoga Therapist certification in a modular format over the course of 2-5 years, with students working at their own pace and consistently supported with group mentorship and applied practicum. Our program will officially launch this October; if you’re interested in diving in fully to this study of compassionate care for everyone, please join us for our free info session on Sunday, July 13 from 12:30-1:30, and bring all of your questions.

Let’s learn together and create a new web of healthcare support for everyone, one student at a time.

06/03/2025

Celebrate Pride with an afternoon of movement and joy, all whilst benefitting Dreams of Hope, who provides Pittsburgh’s LGBTQIA+ youth a welcoming environment to grow in confidence, express themselves, and develop as leaders through the power of the arts.
Link in bio to join and donate🤍

06/01/2025

Endings, beginnings.
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Though we may not understand them, they enter our lives exactly when they are meant to, and guide us along the path to arrive more deeply into ourselves.
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We are so in awe of the beautiful community that Eva Trapp and all of the teachers and students at Sneha have created, and it is with much respect and gratitude that we accept their beautiful space this summer, and steward it into its new form:
One Point One Butler.
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We’ll be moving the Annex down to this gorgeous residence in July, where we’ll guide our private sessions, offer a whole second schedule of classes, lead our Sadhana and IAYT accredited Yoga Therapy Trainings, and with a little luck and love, grow into a whole new iteration of this community.
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Much more information to come as things unfold this month, but for now, so much thanks to those who have created pathways for us, who support us along the way, and who guide us exactly where we are meant to be.
🤍

05/30/2025

Understanding skeletal relationships within the body is the first step in helping our students unwind patterns in their movement and posture that can cause pain and dysfunction, and may be keeping them from their optimal movement and comfort.

In Part One, learn the language of tilt, bend, shift and rotate to accurately assess the geometry and tensegrity of the body. You’ll learn how apply relational anatomy to assess common postural patterns in all planes of motion, see how the problem can be very distant from the area of pain, and begin understanding how to form a plan for our clients toward better movement and living.

Continue in Part Two, as we delve into our observations to form hypotheses and create plans to bring more symmetry, movement and comfort to your clients.

All students are welcome to both sessions, but Part One is highly recommended prior to Part Two for continuity and comprehension; if you’ve got some experience with myofascial lines and body observation, feel free to just jump in to Part Two off the bat.

Good for five hours of YACEUs or toward our 300 hour training.

05/28/2025

Broaden the scope of your teachings with the basics. Captivate your students with clear and concise communication. Introduce props to add a sense of intrigue and incorporating functional transitions that can offer ease into daily movements. Demonstrate your craft by providing attentive care to new and returning students.
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Overall broaden your skill set as an educator of movement and mindfulness practices. Build your own catalog of basic sequencing that include foundational shapes and beginner-friendly experiences.
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Livestreaming Tuesdays 5:30p - 7p ET
June 3rd, 10th, 17th 2025
Cost $125
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• 90min interactive virtual sessions with replays available
• Teaching Foundations Manual
• 3 class passes in-person or virtual for Roots (used within 3months of accessing series)
• Home study assignments and quiz to check understanding of material
• Email communication with Maryellen throughout the series
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20 hours of Yoga Alliance CEUs or One Point One 300-hour credits offered upon completion
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Link in our bio to enroll

05/26/2025

A weekend full of gifts: to practice with peers, to question, to touch and create and laugh so, so many times. To have the grace and make the time to be together as teachers in learning, sharing, and always growing, both internally and together.

This does not happen just anywhere.

Thank you and and to our students, for giving us this precious time together. And to our teachers that create these spaces of joy and connection, thank you for sharing yourselves and offering your hands and eyes and hearts over and over again. To finish this weekend with the sound of your laughter echoing our walls is a gift.

Address

Pittsburgh, PA

Opening Hours

Monday	6:30am - 8:45pm
Tuesday	7:15am - 8:45pm
Wednesday	6:30am - 8:45pm
Thursday	7:15am - 8:45pm
Friday	6:30am - 6:30pm
Saturday	8:30am - 4:30pm
Sunday	8:30am - 8pm

Telephone

+14122568072

Website

http://www.onepointoneyoga.com/

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