One Point One Yoga

One Point One Yoga Intelligent movement. Intuitive touch. Informed education. Two locations in Pittsburgh to build community and lifelong functional movement for all.

JUNE 2027: French Riviera/Côte d’Azur with Megan & Maryellen 🏖️✨*5 days and nights in Le Pradet, a coastal gem that blen...
03/09/2026

JUNE 2027: French Riviera/Côte d’Azur with Megan & Maryellen 🏖️✨
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5 days and nights in Le Pradet, a coastal gem that blends rugged cliffs and hidden coves, where 7 kilometers of wild coastline invite you to lose yourself between the deep emerald of pine forests and the shimmering turquoise of the sea. Stay walking-distance from pristine beaches, enjoy the on-site pool, and explore local jazz clubs, world renowned dining venues, and all the effortless chic the Côte d’Azur has to offer.
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See more details on our website – link is in our bio! Submit your deposit by November 1st for a $200 discount!

FEBRUARY 2027: Lake Atitlán, Guatemala Retreat with Megan, Kelly & Nami ⛰️✨*7 nights surrounded by the awe-inspiring bea...
03/09/2026

FEBRUARY 2027: Lake Atitlán, Guatemala Retreat with Megan, Kelly & Nami ⛰️✨
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7 nights surrounded by the awe-inspiring beauty of Lake Atitlán and its surrounding volcanoes, with twice daily practice, all meals included, and plenty of opportunities for exploring the local nature, enjoying the spa, embracing traditions of the indigenous Mayan culture, and scheduling tarot & astrological readings with .
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Get all the details on our website (or via the link in our bio) and submit your deposit to grab your spot – $200 discounts for those who place their deposit before August 1st!

03/06/2026

Every One Point One retreat is completely unique. Last week we traded our usual quiet seclusion for the vibrant, pulsing rhythm of the enchanting city of Oaxaca. We infused our practice with the sounds, flavors, and heartbeat of this incredible city nestled in a valley surrounded by mountains and bathed in the Mexican sun. We practiced yoga under the vast blue sky, breathed the fresh open air, and filled our hearts & bellies day after day while immersing ourselves in the culture and lifeblood of everything that makes Oaxaca the special place it is.
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Among everything that makes each retreat its own, the one constant is being surrounded by a strong sense of community, experiencing new places together, growing & expanding into ourselves with friends who see & support us. And ALWAYS breaking the mold for how fun a yoga retreat can be (really — we leave an impression).
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So much gratitude to everyone who came together in Oaxaca to make it the joyous experience it was, and a massive thank you to our hosts at for caring for us, nourishing us, laughing with us, and leaving us all daydreaming about our next visit. Meet you all on the rooftop for a mezcalina de maracuya ASAP 🍹

Yoga Therapy Pranayama Series: March 14-15 & 28-29*An exploration of pranayama history, techniques and application, with...
03/03/2026

Yoga Therapy Pranayama Series: March 14-15 & 28-29
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An exploration of pranayama history, techniques and application, with a specific eye for how we can apply the techniques in a therapeutic practice.
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Good for 25 hours in our Yoga Therapy program, 300hr training, or YACEUs – also open to general students for learning and inquiry. Offered in-person at our Butler Street studio, via livestream from your home, or via replay.
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More info & registration at the link in our bio!

02/24/2026

MINDFUL OUTDOOR EXPERIENCES with our resident forest lover
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4 Saturdays throughout the year to get out into nature with community. Expect some light movement to prepare the body, a mindful walk spanning 2-3 miles, nature meditation, and opportunities to connect – with oneself, with nature, and with others. Many levels of experience and ability are welcome.
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More details and registration for March 28th at the link in our bio!

The Art of Touch Jams are back in 2026! Three separate workshops to establish a foundation for hands-on assists centered...
02/16/2026

The Art of Touch Jams are back in 2026! Three separate workshops to establish a foundation for hands-on assists centered around a specific theme, then apply those concepts by assisting real students as they move through a class.
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Our first Jam is coming up on Saturday February 28th – register on Union or at the link in our bio!

We’re working with a modified schedule this week!With this schedule, those with memberships have free livestream & repla...
01/28/2026

We’re working with a modified schedule this week!
With this schedule, those with memberships have free livestream & replay access. Just remember that with the snow, parking is a little challenging.
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We hope you’re staying warm and taking care of each other. We’ll see you in the studio or on the livestream ❄️

Stay toasty and safe folks🤍
01/24/2026

Stay toasty and safe folks🤍

If you’re looking to retreat with us this year, it just might be your lucky day 🍀 CLIFFS of MOHER, IRELAND – August 21-2...
01/23/2026

If you’re looking to retreat with us this year, it just might be your lucky day 🍀 CLIFFS of MOHER, IRELAND – August 21-26, 2026 with Megan, Maryellen & Kelly
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Five nights in a private sanctuary in surrounded by rugged, awe-inspiring nature with twice daily practice, on-site saunas & cold plunges, and plenty of time to explore the iconic cliffs where the sky and sea meet the earth.
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Read all the details at the link in our bio and submit your deposit to nab your spot – early bird discount before April 1!

Metta Meditation Workshop with Haley on February 7th 🤍*Explore the history, science, structure and benefits of loving ki...
01/20/2026

Metta Meditation Workshop with Haley on February 7th 🤍
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Explore the history, science, structure and benefits of loving kindness meditation, also known as metta. This workshop is for anyone who is interested in expanding compassion for themselves, others, and the world at large. 
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Enjoy a guided meditation in the comfort of community; reflect, journal, and connect through shared experience. No prior meditation experience is required. Come as you are and share the love. Register at the link in our bio!
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If cost is a barrier, please reach out to haleytamilia@gmail.com. Donation-based spots are available.

4 PART SERIES – Yoga Therapy: Subtle Anatomy 🌀*Join yoga therapists Megan Flinn, Kristen Formaini, and Sadie McCann for ...
01/13/2026

4 PART SERIES – Yoga Therapy: Subtle Anatomy 🌀
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Join yoga therapists Megan Flinn, Kristen Formaini, and Sadie McCann for an applied study of the body’s energetic pathways – the koshas, chakras, nadis, and vayus – through the lens of yoga therapy.
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Cultivate a deeper understanding of these systems from both ancient and modern perspectives, as well as the skills to apply them compassionately and effectively when working with clients in yoga therapy.
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For teachers pursuing their 300-hour or YA CEUs, students of our Yoga Therapy program, or anyone who wants to immerse themselves in learning the subtleties of a yoga therapy practice.
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4-part series, in-person & virtually, on Jan 31-Feb 1 & Feb 14-15. Get more info & register at the link in our bio!

Fascia, Form & Function is coming up on January 18th, and we’re starting at the foundation: the feet. A 2.5 hour deep di...
01/08/2026

Fascia, Form & Function is coming up on January 18th, and we’re starting at the foundation: the feet. A 2.5 hour deep dive into the feet exploring how fascia connects to and supports the structure of the foot, and how to keep everything sliding & gliding.
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All are welcome – good for hours towards your 300, CEUs, or Yoga Therapy electives.
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Sunday 1/18 12-2:30pm at One Point One Penn. $60, in-person or livestream. Sign up at the link in our bio!

Address

Pittsburgh, PA

Opening Hours

Monday 6:30am - 8:45pm
Tuesday 7:15am - 8:45pm
Wednesday 6:30am - 8:45pm
Thursday 7:15am - 8:45pm
Friday 6:30am - 6:30pm
Saturday 8:30am - 4:30pm
Sunday 8:30am - 8pm

Telephone

+14122568072

Website

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