Active Eating Advice by Leslie

Active Eating Advice by Leslie Helping individuals, teams and businesses strategize on nutrition platforms to realize , goals and optimize health and reach by resonating with relevance.

The Registered Dietitian/Nutritionist brings the , translates science recommendations to practical applications, provid...
03/11/2026

The Registered Dietitian/Nutritionist brings the , translates science recommendations to practical applications, provides a road map from prescription to action, and is a patient/client advocate, farmer/rancher/grower agvocate and athlete athvocate

TY for the reminder that it is perfectly OK to step away to refresh, renew, restore and play! When we consider the food...
03/10/2026

TY for the reminder that it is perfectly OK to step away to refresh, renew, restore and play! When we consider the foods we choose how about a RESET?
Real foods that our patients, clients, athletes, consumers trust
Effective function that delivers on the what’s in it for me
Sense-surround with palatability
Everyday foods to include that give permission over omission
Thoughtful and thankful for those that raise and grow and focus on the KNOW when it comes to what we choose
The Ginger Network

03/09/2026

TY Jazmin Godinez- amazing chef, storyteller and hostess for sharing your casa with us. Heche de amor- bringing the Costa Rican tradition to the kitchen with amazing food and astounding views. Our hearts and bellies are full We will be back

On a shout out, hugs and cheers to the fierce, fabulous, feisty females who have been my family, role models, colleagu...
03/08/2026

On a shout out, hugs and cheers to the fierce, fabulous, feisty females who have been my family, role models, colleagues and friends through the years. You challenge me, inspire me, push me, listen to me , support me and show up to commiserate or celebrate. I am so very grateful to have you all in my life.

As a registered dietitian with a 40+ year career I can tell you making changes to eating is NOT easy, living with food a...
03/07/2026

As a registered dietitian with a 40+ year career I can tell you making changes to eating is NOT easy, living with food and nutrition insecurity is HARD, food fear and dreadlines add unnecessary STRESS and body vilification is all too REAL. This is not fixed by food avoidance, supplements, unproven testing or wearables. The registered dietitian has the unique skill set to bring the knowledge of physiology, physique, practicality, and compassion to the conversation to gain rapport and build trust. Medical nutrition therapy is our expertise- we bring the insight and intuition into every recommendation. Thoughts?

The Ginger Network

As a registered dietitian with a 40+ year career I can tell you making changes to eating is NOT easy, living with food a...
03/07/2026

As a registered dietitian with a 40+ year career I can tell you making changes to eating is NOT easy, living with food and nutrition insecurity is HARD, food fear and dreadlines add unnecessary STRESS and body vilification is all too REAL. This is not fixed by food avoidance, supplements, unproven testing or wearables. The registered dietitian has the unique skill set to bring the knowledge of physiology, physique, practicality, and compassion to the conversation to gain rapport and build trust. Medical nutrition therapy is our expertise- we bring the insight and intuition into every recommendation. Thoughts?

Nutrition and fitness fads may not always be affordable, are not maintainable and may not deliver on moving the needle t...
03/06/2026

Nutrition and fitness fads may not always be affordable, are not maintainable and may not deliver on moving the needle to health. Finding rituals that stick, are relatable and repeatable provide the return on your ingest-ment, strength and well-being. Just sayin.

Raise your hand if you want your food to beSafeAvailableAffordableReady to useThe PRO you may not know! of PROgress wi...
03/05/2026

Raise your hand if you want your food to be
Safe
Available
Affordable
Ready to use
The PRO you may not know!
of PROgress with PROcessed! Before we vilify processed foods let’s consider the why for your health and budget ROI.
https://lnkd.in/gzBUTs3t

Soy Nutrition Institute Global
The Ginger Network

03/04/2026

-TY for the presentation on what happens after GLP-1s medication cessation. Appetite resurges and self regulation is key, metabolic inflexibility increases the need to focus on physical activity and a suboptimal mindstate can result in an increase in emotional triggers that are obstacles to weight loss maintenance. THIS IS NOT A :QUESTION OF WILL POWER BUT RATHER PHYSIOLOGY! What one does to LOSE the weight is NOT what one does to MAINTAIN weight loss. Working with a registered dietitian can result in patients finding successful strategies to Reset appetite ( FOOD does not act like a GLP-1) Create attainable, maintainable and sustainable rituals and Personalize to help patients optimize with rehabilitation conversations with practical implementation.

03/03/2026

Hooray! It's Global Omega-3 Day. For your brain, healthy pregnancy, eyes and heart- consuming omega-3s by eating SMASH fish (salmon, mackerel, anchovies, sardines and herring) and/or fish oil/microalgae supplementation is health smart. A every day done your way www.AlwaysOmega3s.com AlwaysOmega3s The Ginger Network

03/02/2026

TY Nina Crowley for the when working with those taking the GLP-1s medication. There are not overnight changes nor immediate results and as a registered dietitian working with this patient population we need to clarify expectations, provide relevant explanations ,minimize apprehension and help patients redirect the motivation and behavior to focus on what they can with their eating and fitness plan . The Ginger Network

03/01/2026

Brew with a view. Time to breathe, relax, and be restored by the scenery and the shore. Out with bad air, enjoying a respite from the misinformation, aggravation and devastation to decrease the brain strain and restock ideation and creative conversation and collaboration.

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Pittsburgh, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14125257200

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What I Bring to the Table

I bring the experience, evidence and relevance to help individuals, groups and industry achieve their goals in health conservation or influential conversations with brass, class and lots of sass! I pride myself in my skills as a registered dietitian in being proficient at helping my clients become self-sufficient. When working with industry, I aim to bring the reality from the field to the boardroom and with teams, from the field of play to application every day