Active Eating Advice by Leslie

Active Eating Advice by Leslie Helping individuals, teams and businesses strategize on nutrition platforms to realize , goals and optimize health and reach by resonating with relevance.

TY Daily Harvest for the gift of the   with   . Love the combo of fiber+pro for on the go nutrition bringing the wealth ...
04/25/2026

TY Daily Harvest for the gift of the with . Love the combo of fiber+pro for on the go nutrition bringing the wealth from the freezer shelf.

PASSED!Exercising my  potential to maintain the board certified specialist in sports dietetics (CSSD) credential!       ...
04/24/2026

PASSED!
Exercising my potential to maintain the board certified specialist in sports dietetics (CSSD) credential!

TY New England Dairy and Heidi Harkopf for sponsoring my presentation at the Connecticut Academy of Nutrition and Dietet...
04/23/2026

TY New England Dairy and Heidi Harkopf for sponsoring my presentation at the Connecticut Academy of Nutrition and Dietetics annual meeting. Excited to engage on the stage discussing the p’s (practicality) & q’s (quality and quantity) of protein to help our patients/clients/athletes create the -scription for their glass, bowl or plate. Yes AND protein (animal and plant sourced), carbohydrate (fiber), healthy fats, fluids, micro and phytonutrients. Not just the protein silo- the entire farm! And a special treat to get to meet dairy farmer Brie Hyde Hyde’s Dairy

So grateful to Andrew Wade for inviting me to be a guest on the Case Specific Nutrition Podcast to chat about careers, s...
04/22/2026

So grateful to Andrew Wade for inviting me to be a guest on the Case Specific Nutrition Podcast to chat about careers, sweat equity, tenacity and a lot of bad-assery. Insistence on Perseverance, Persistence, Participation through conversation and collaboration!

https://youtu.be/S0sJ-uNiFsM?si=PXOzK6JtS3FYsX59

TY Stuart Phillips,PhD  for highlighting the importance of individualization when it comes to resistance training implem...
04/21/2026

TY Stuart Phillips,PhD for highlighting the importance of individualization when it comes to resistance training implementation. Strength training is not one size fits all, one type of weight, only one fitness location or type of equipment. The key is consistency, frequency, persistence and effort if the goal is muscle activation and preservation.

I am a con-tent educator! Love being able to engage from the stage, compel the desire to learn, repel the clutter, chaos...
04/20/2026

I am a con-tent educator! Love being able to engage from the stage, compel the desire to learn, repel the clutter, chaos and myths and bring the intuition, tradition and role of the registered dietitian to conversations around nutrition. Bringing reality, honesty and a little sass to the class!

04/19/2026

TY Stuart Phillips,PhD for setting the record straight that even in menopause it is not too late to build muscle! Invest in your self and divest from the negative thinking that menopause should define, undermine or confine. Attitude shift to making this a time to design a fitness and eating plan that helps you thrive and strive. Focus on what matters: building strength and consuming enough protein, calories, carbs, fiber, fluid to protect not neglect your body. This is how to be sage as we age! No

A huge and heartfelt thank you to Kristie Wicker Abt,PhD  for the opportunity to present on Fueled not Fooled for the Ex...
04/18/2026

A huge and heartfelt thank you to Kristie Wicker Abt,PhD for the opportunity to present on Fueled not Fooled for the Exercise is Medicine on campus speaker series for the Southern Methodist University faculty and student community. Love being able to edutain, inspire, debunk the misinformation and focus on the hope over nope!

It was an honor to spend time chatting with the Southern Methodist University well-being peer student educators. We disc...
04/17/2026

It was an honor to spend time chatting with the Southern Methodist University well-being peer student educators. We discussed how to have conversations around suspected eating disorders, how to address misinformation, how to help students navigate dining venues on campus and suggestions for shelf stable foods and supporting a Thank you for the opportunity to work with those who can positively impact the physical, nutritional and mental health of the SMU community.

TY MULU Protein for the cottage cheese Innovations for nutrient amplification! A casein AND whey blend cottage cheese wi...
04/16/2026

TY MULU Protein for the cottage cheese Innovations for nutrient amplification! A casein AND whey blend cottage cheese with taste and creaminess to please! 18 grams of high quality protein per 1/2 cup that is ready to eat, without effort and no waste. A great canvas to showcase protein and produce with ease and taste to please. Part of my daily -scription for

TY Nutrition Education for the Public DPG for the Outstanding Member Award. As past chair and education chair the goal i...
04/15/2026

TY Nutrition Education for the Public DPG for the Outstanding Member Award. As past chair and education chair the goal is to help our members learn, grow , strive and thrive with education, collaboration and conversation. Nothing better than being recognized by one’s peers and profession. I am humbled and honored. Bringing the

Beans, peas, lentils-not only good for your heart but also your gut to give your microbiome a healthy home. Eating 2.5 c...
04/14/2026

Beans, peas, lentils-not only good for your heart but also your gut to give your microbiome a healthy home. Eating 2.5 cups of pulses (canned, frozen, ready to eat) every week or 1/2 cup most days delivers the protein ,fiber, micronutrients (vitamins and minerals) and phytonutrients (bioactives)with great taste and no waste. Honoring the intuition and tradition in the kitchen is a smart start to nutrition amplification and health preservation. Be com-pulse-ive with including beans, peas, lentils to elevate your bowl or plate. www.cannedbeans.org The Ginger Network

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Pittsburgh, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14125257200

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What I Bring to the Table

I bring the experience, evidence and relevance to help individuals, groups and industry achieve their goals in health conservation or influential conversations with brass, class and lots of sass! I pride myself in my skills as a registered dietitian in being proficient at helping my clients become self-sufficient. When working with industry, I aim to bring the reality from the field to the boardroom and with teams, from the field of play to application every day