Active Eating Advice by Leslie

Active Eating Advice by Leslie Helping individuals, teams and businesses strategize on nutrition platforms to realize , goals and optimize health and reach by resonating with relevance.

01/23/2026

TY Kelly Pritchett,PhD,RD for the opportunity to engage your community. Always a treat to share the virtual stage with my partner as we presented on how to communicate with conviction, ethics, disclose or be exposed, resonate with relevance, listen to learn and focus on intention over attention.

So honored to share my story and journey as a registered dietitian with Dr Kristin Hicks-Roof on her Nutrition Connectio...
01/22/2026

So honored to share my story and journey as a registered dietitian with Dr Kristin Hicks-Roof on her Nutrition Connection podcast and delighted to be in such great company. Dietetics is a career that allows me to find the passion, discover my niche and engage on the virtual and real life stage with humor, sass, fun with puns and
Spotify: https://open.spotify.com/show/2wCn6WLgVeogeyQ7ELTKe2

Apple Podcasts: https://podcasts.apple.com/us/podcast/nutrition-connection-by-dr-kristen-hicks-roof/id1864646969

YouTube: https://www.youtube.com/playlist?list=PL_j3UBaZHvua_4SDpEbE4b3UutmDQO2M8

To resonate with relevance,The Dietary Guidelines for Americans need to consider not only food Quality but also accessib...
01/21/2026

To resonate with relevance,The Dietary Guidelines for Americans need to consider not only food Quality but also accessibility, availability, affordability, culinary ability, time it takes for shopping and food preparation AND food Quantity. A serving is NOT an entire turkey, a stick of butter, a half gallon of whole milk or a bunch of bananas. Though food choices need to be individualized they also need to be .
A registered dietitian brings the expertise to develop a plan of yes I can with choices and amounts that are implementable, enjoyable, and sustainable.

In a world of disarray and uncertainty it is necessary to find a feel good moment and what moves, soothes and brings the...
01/20/2026

In a world of disarray and uncertainty it is necessary to find a feel good moment and what moves, soothes and brings the calm amidst the chaos. TY and for a few hours of beautiful music that brought joy to the soul and had the audience up on their feet and/or dancin’ in their seats. Your voice, your story, your tenacity, your positivity provide the inspiration and motivation for us all.

As we commemorate Dr Martin Luther King- celebrating his legacy of creating opportunities in communities, providing serv...
01/19/2026

As we commemorate Dr Martin Luther King- celebrating his legacy of creating opportunities in communities, providing service to those in need and taking action with resulting implementation not just having conversations. Hope when there is too much nope.

Less is more can help with messaging, time spent in the kitchen, worrying about what we cannot control, obsessing about ...
01/18/2026

Less is more can help with messaging, time spent in the kitchen, worrying about what we cannot control, obsessing about minutia- BUT the exception is my daily jolt! Black coffee fills my cup to help me prepare, plan and power through the day.

Competence, sweat equity, maturity. Bringing the sense over the trends, life’s experiences, advocacy, being selective wi...
01/17/2026

Competence, sweat equity, maturity. Bringing the sense over the trends, life’s experiences, advocacy, being selective with who/how to engage to minimize being enraged. Calling out the grift in 2026! Who’s with me?

Before we demonize and ostracize let’s consider the convenience, shelf stability and affordability of packaged bread, c...
01/16/2026

Before we demonize and ostracize let’s consider the convenience, shelf stability and affordability of packaged bread, cereal, frozen meals, noodles or rice. These foods can be part of the plate and enhanced by the addition of protein, beans, lentils, soy foods, fruit, vegetables and dairy products. Any dietary guidelines need to be appropriate and relevant for All not just some. Helping people reach across the aisles to create an eating plan of yes I can should be the goal.

My nod to 2016- a year of great fun weekly TV spots, content creation, chef/RD collaborations and culinary cultivations,...
01/15/2026

My nod to 2016- a year of great fun weekly TV spots, content creation, chef/RD collaborations and culinary cultivations, explorations, vacations and celebration of the birth of our first grandson.

TY Toby Amidor for having me contribute to your Food Network article on the benefits of protein beyond building muscle. ...
01/15/2026

TY Toby Amidor for having me contribute to your Food Network article on the benefits of protein beyond building muscle. The to help with appetite, immune system functioning and wound healing are some of the reasons for feeling the love for getting enough of this essential nutrient.

It is ALWAYS an honor and delight when presentations ignite interest- from an athletic trainer:“Just wanted to let you k...
01/14/2026

It is ALWAYS an honor and delight when presentations ignite interest- from an athletic trainer:
“Just wanted to let you know I was doing a last minute CEU on Medbridge and found your nutrition talks, I ended up watching 3 of them!! I really appreciate your videos, information and excitement for nutrition and fueling!

Taking a break from nutrition posts today. Kudos to the Texans for a game well played. In professional careers, life, sp...
01/13/2026

Taking a break from nutrition posts today. Kudos to the Texans for a game well played. In professional careers, life, sport- there comes a time when the status quo is a no and mediocrity is not a great strategy. Innovation, motivation being proactive instead of reactive are important and necessary to move forward or go home. Not okay in the Burgh today.

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Pittsburgh, PA

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+14125257200

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What I Bring to the Table

I bring the experience, evidence and relevance to help individuals, groups and industry achieve their goals in health conservation or influential conversations with brass, class and lots of sass! I pride myself in my skills as a registered dietitian in being proficient at helping my clients become self-sufficient. When working with industry, I aim to bring the reality from the field to the boardroom and with teams, from the field of play to application every day