All Bodies Welcome Yoga with Emily

All Bodies Welcome Yoga with Emily yoga and body liberation for diet culture drop outs. enjoy your body, enjoy your life!

🌞solar year midway check in, how are you doing, softies?🌞remember you can re-align at any time🌞a tone poem via my muse, ...
05/22/2026

🌞solar year midway check in, how are you doing, softies?
🌞remember you can re-align at any time
🌞a tone poem via my muse, Tony Soprano
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ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🥀a few memes inspired by my bestie, American Horror Story’s number one fan and my number one source of tough love pep ta...
05/19/2026

🥀a few memes inspired by my bestie, American Horror Story’s number one fan and my number one source of tough love pep talks 😂
🥀the only person who should be calling anyone a stupid slt is Jessica Lange!!
🥀last slide written by bestie herself 💓
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🌊posing with my Flowbodies workshop slides like a proud dude who caught a fish 🐟 🌊I’m really, really proud of what I’m b...
05/16/2026

🌊posing with my Flowbodies workshop slides like a proud dude who caught a fish 🐟
🌊I’m really, really proud of what I’m building with this program. I sincerely believe that menstrual consciousness changes lives and could change our culture 💓
🌊one workshop down, hopefully a thousand more to go
👉🏻swipe for my favorite slide
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

05/12/2026

being me isn’t a criticism of you. maybe you’re more angry at the pressure of rules you didn’t choose.
——————
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

05/08/2026

being content and confident in your body will freak some people out
💔some people have never had a bite of food without doing advanced calculations about how they can “work it off”
💔some people only know the small talk of diets and body checking
💔some people have never spoken kindly about their appearance no matter their size
I know it cause I lived it. and now I don’t.
some people take it as a criticism when you live outside of conventional beauty standards. but body liberation is not like the patriarchy. there is no hierarchy to how you live or look, simply an open door to be completely and unapologetically yourself.
———
ready for more? head to my profile and:

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🌊flowbodies looks good on you🌊final days to sign up for the summer of care, education, and community 💖 get support as yo...
05/06/2026

🌊flowbodies looks good on you🌊
final days to sign up for the summer of care, education, and community 💖 get support as you integrate practices for your body and your heart!
———
ready for more? head to my profile and:
🌊claim your spot in Flowbodies

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

bye April, hello May🌊hello rainy season🌊hello Flowbodies season🌊hello more fun, more cuddles, more time outside with the...
05/01/2026

bye April, hello May
🌊hello rainy season
🌊hello Flowbodies season
🌊hello more fun, more cuddles, more time outside with the beings I love season
🌊light the bonfires, bring the cows out of the barn, and send them into the pastures

05/01/2026

🌊last chance to start a six month payment plan for Flowbodies!
🌊participants receive individual yoga therapy, group workshops, and weekly support as they integrate their personalized yoga practices into daily life. we start in just a few weeks!
🌊all sessions are online!
———
ready for more? head to my profile and:
🌊claim your spot in Flowbodies!

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

snippets from tonight’s newsletter on the yoga therapy process 💌🌊tomorrow is the last day to start a six month payment p...
04/29/2026

snippets from tonight’s newsletter on the yoga therapy process 💌
🌊tomorrow is the last day to start a six month payment plan for Flowbodies!! I have three spots remaining 🫶🏻
———
ready for more? head to my profile and:
🌊claim your spot in Flowbodies!

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

04/28/2026

🌊nervous system care is at the root of hormone regulation! chronic stress, hypervigilance, and reactivity aren’t forever - somatic tools can fortify your baseline and help keep the systems of your body in flow
🌊Flowbodies is currently enrolling! If you’re looking for support, let’s talk!
———
ready for more? head to my profile and:
🌊claim your spot in Flowbodies

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🚨the window to start a six month payment plan is closing🚨🌊 if you need the six month financing option for Flowbodies, pl...
04/25/2026

🚨the window to start a six month payment plan is closing🚨
🌊 if you need the six month financing option for Flowbodies, please don’t wait! the last day is April 30th!
🌊 a beautiful cohort is taking shape for this spring + summer program. I can’t wait to meet yall and practice together 🫶🏻
🌊summer of flow starts in just a few weeks!
———
ready for more? head to my profile and:
🌊claim your spot in Flowbodies

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

Address

Pittsburgh, PA

Telephone

+14122047080

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