All Bodies Welcome Yoga with Emily

All Bodies Welcome Yoga with Emily yoga and body liberation for diet culture drop outs. enjoy your body, enjoy your life!

I am REALLY sad that  and .lasater are launching a generative AI chatbot to “revolutionize learning”. The research alrea...
09/11/2025

I am REALLY sad that and .lasater are launching a generative AI chatbot to “revolutionize learning”. The research already shows that generative AI is negatively impacting the environment, the people who live near the AI server farms, and not to mention the people who use AI in general!

What makes us human- critical thinking, creativity, and community. Why are we giving it away to AI?? To save a little bit of time? To remove the friction of growing and learning?

Living Your Yoga by Judith Lasater was one of the first yoga books I ever read, 13 years ago as a 22 year old in the Peace Corps. Generative AI does not feel reconcilable with living my yoga.

when was the last time you were bored? not dissociative, not dissatisfied. bored. it’s good to be bored, but a good bori...
09/05/2025

when was the last time you were bored? not dissociative, not dissatisfied. bored.

it’s good to be bored, but a good boring day is hard to find. we are ⚡️overstimulated⚡️and reactive. this month I’m being very particular about my inputs so that I can really savor my creative and connective outputs. how could you get more bored this month?

Attn friends! Yoga tonight at  is cancelled due to rain! drive safe on your commutes and see you next week - we are gath...
09/04/2025

Attn friends! Yoga tonight at is cancelled due to rain! drive safe on your commutes and see you next week - we are gathering on the deck through September!

so proud to share that I have completed my yoga therapy training and as of today I’m officially certified by the IAYT 💓💓...
09/03/2025

so proud to share that I have completed my yoga therapy training and as of today I’m officially certified by the IAYT 💓💓
this has been a huge endeavor over that last 2+ years, and has impacted me not just professionally but on a deeply personal and spiritual level. I am filled with gratitude for the mentorship and education I received from - from Michele as director as well as all of the faculty, and the support of my sweet, beloved sangha and cohort. ☮️💓🙏🏻

🌞🌞bye august🌞🌞
09/01/2025

🌞🌞bye august🌞🌞

happy softie Sunday! in a few hours I’ll be closing the Somatic Softies trial offering - last call, party people!this ye...
08/31/2025

happy softie Sunday!

in a few hours I’ll be closing the Somatic Softies trial offering - last call, party people!

this year we’ve focused on getting to know the softies within our yoga membership community. it’s been so exciting to find the connecting threads and shared interests among unique folks, spread across the US and even in other countries 💕 softies world tour! 🌎🌍🌏

What a month! We’ve welcomed 30 new softies in August during our two week trial offer 💓💓💓 if you’re catching your breath...
08/30/2025

What a month! We’ve welcomed 30 new softies in August during our two week trial offer 💓💓💓 if you’re catching your breath at the end of a busy summer and ready to slow down & tune in, now is the time to start your free two weeks of unlimited yoga! the offer closes tomorrow evening 🌈🌈🌈

it’s all a dream to me ☁️☁️☁️
08/29/2025

it’s all a dream to me ☁️☁️☁️

🍸and if you’re going to have an ecstatic somatic breakthrough, I’d rather you do it in the house. 🍸
08/22/2025

🍸and if you’re going to have an ecstatic somatic breakthrough, I’d rather you do it in the house. 🍸

08/21/2025

as Octavia Butler said, “so be it! see to it!” 🪷🪷🪷

💓for love & justice💓 drop in for class or grab a free membership for two weeks of unlimited classes 💓one thing that has ...
08/15/2025

💓for love & justice💓
drop in for class or grab a free membership for two weeks of unlimited classes 💓
one thing that has become crystal clear to me this year under 🍊 “administration” is that we need integrative somatics to build community and to perpetuate consistent mutual aid. consistent care for our bodies and prana teach us consistent care for each other. consistent somatic care is the fuel for motivation and the road map to feeling purposeful 🌞

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Pittsburgh, PA

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