Lotus Wellness Pgh

Lotus Wellness Pgh Lotus Wellness offers individual therapy, couples counseling, family therapy, and group therapy.

What Is Trauma Therapy?
08/29/2024

What Is Trauma Therapy?

Trauma therapy, or trauma-focused therapy, can help you deal with the physical, emotional, and psychological effects of a traumatic event. Learn about how it works.

Types Of Therapy For Mental Health: What To Know
08/27/2024

Types Of Therapy For Mental Health: What To Know

Types Of Therapy For Mental Health: What To Know

Signs Your Therapist is Good For You
08/20/2024

Signs Your Therapist is Good For You

It’s true there are signs of a good therapist. Whether you’ve been working with the same therapist for a while or for the first time, consider this.

11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science
08/15/2024

11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

Looking for some easy ways to make yourself happier? Here's some of the best research that we've found on personal happiness.

Here are Beautiful Reminders from Lotus Wellness🌿You Are Loved and Valued🌿You Are Truly Unique🌿You Have Permission to Sh...
08/14/2024

Here are Beautiful Reminders from Lotus Wellness

🌿You Are Loved and Valued
🌿You Are Truly Unique
🌿You Have Permission to Shine
🌿You Haven't Failed, You've Progressed
🌿You Are Capable of Hard Things
🌿You Are Exactly Where You Need to Be

Find Out More About Lotus Wellness:
https://www.lotuswellnesspgh.com
catherine@lotuswellnesspgh.com
https://www.lotuswellnesspgh.com

Click here to see Catherine’s profile on Psychology Today:
https://www.psychologytoday.com/us/therapists/catherine-davin-pittsburgh-pa/892614

11 Ways to Feel Better Every Day
08/13/2024

11 Ways to Feel Better Every Day

Happiness, like so many other things, must be cultivated and actively pursued. Here are eleven ways to up your happy factor. Try a couple and see how you feel.

There are many things that you can do for self-care during a bad mental health day including: ⭐Reaching Out to A Friend⭐...
08/12/2024

There are many things that you can do for self-care during a bad mental health day including:

⭐Reaching Out to A Friend
⭐Doing a Brain Dump
⭐Unpluging from Social Media
⭐Loving Yourself
⭐Read Uplifting Quotes
⭐Use a Self-Care Checklist

If you still can't seem to find your way, reach out to Lotus Wellness. We are here to help:

Find Out More About Lotus Wellness:
https://www.lotuswellnesspgh.com
catherine@lotuswellnesspgh.com
https://www.lotuswellnesspgh.com

Click here to see Catherine’s profile on Psychology Today:
https://www.psychologytoday.com/us/therapists/catherine-davin-pittsburgh-pa/892614

Address

401 Shady Avenue
Pittsburgh, PA
15206

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