Body in Balance Healing Center

05/04/2026

Raising 4 incredible humans is by far, my most rewarding endeavor in this lifetime.
I could not be more proud of She is kind, generous, hard working and creative among many other admirable characteristics. Congratulations on completing your under grad at Pitt Fiona! Our family enjoyed a beautiful time together celebrating your accomplishments! The world is yours! I can’t wait to see what comes next.

04/10/2026

What does it truly mean to be ReBirth?
To Consciously shape who you are BeComing. Now.
In this powerful conversation, I sit down with Zach Kesneck to explore the intention, depth, and transformative potential behind our upcoming ReBirth Mushroom-Supported Shamanic Breathwork Retreat.

Together, we dive into:
• The healing power of conscious breathwork
• How mushroom journeys can support emotional release and expanded awareness
• The intelligence of the mycelium network as a mirror for human connection
• Why community is essential for true transformation
• What participants can expect from a ReBirth experience

This is more than a retreat—it’s an invitation to reconnect with your body, your breath, and the deeper web of life.

Only 2 spots remain for ReBirth on Saturday April 11th in Pittsburgh.. the registration link is in the bio
If you’ve been feeling the call to release, reset, and step into a new version of yourself… this conversation is for you.
🌿 Learn more about upcoming ReBirth experiences: https://api.leadconnec...

More dates coming soon
Book a private session for individuals and groups of any size by emailing
bodyinbalancehc@gmail.com

🌿 Connect with Zach Kesneck: seekyourtruth@protonmail.com

spiritualawakening

04/06/2026

If You’ve Been Feeling It

If you’ve been feeling the shift…

The restlessness.

The release.

The sense that something in your life is ready to change…

This is your invitation.

Not everything in life requires more thinking.
Some things require presence.

Breath.

And the willingness to step into the unknown.

ReBirth is a space to do exactly that.

We are living in unprecedented times. It is my belief that the most advanced souls CHOSE to be here NOW.
This includes YOU!

It is up to us to BE the Change. We are the Change Makers.

Zach Kesneck and I are delighted to collaborate and hold ceremonial space for Whatever you are ready to RELEASE.

During a Fungi Assisted Shamanic Breathwork Ceremony, anything is possible. But it is YOUR OWN BREATH that is the catalyst. You will experience whatever your Higher Self knows you are ready to see, witness, discover, accept, integrate and most of all LOVE.

LOVE is the answer to all of the chaos. Inside of you and outside of you.

2 spots remain.
Find the link in the bio and join us!

You are so worthy of Self Care!

03/29/2026

Organic gardening is FREE! If you’re in the Pittsburgh area, you are invited to join me in the garden. Venus gardens is a community space where you can contribute your time and talent and learn and grow, share in the harvest and we can work joyfully together preserving the harvest! Right now it’s time to lay cardboard and wood chips and sow some seeds. We are also tackling auto drip irrigation. DM if you’d love to share time in the sun and soil and share good food and bonfires.

03/20/2026

Why ceremony matters
For thousands of years, humans have gathered in ceremony during the changing of the seasons.
Not just to observe the shift—
but to participate in it.

Right now, we are in a time of massive transformation.
Old systems are dissolving.
New ways of being are emerging.

I FEEL that our Collective Heart/ Mind is Being Upgraded at this moment in time.
When we consciously come together and join our energy towards that end, the results have momentum to ripple out into the world like a TIDAL WAVE of LOVE.

In my humble yet strong opinion, I am sharing an URGENT CALL for all of us to stop, to go outside and lay on Mother Earth. FEEL Her Heartbeat. Allow it to Merge with your own. This is an attunement.

Our theme for Our Breathwork Ceremony tonight is

UNITE WITH THE HEARTBEAT OF MOTHER EARTH. Find the link in my bio to register.

I have decided to record the ceremony. If you can not join us in person, use the link to order the ReBirth Equinox Ceremony for only $22. If you feel a need for support afterwards, reach out. I will happily offer an integration session.
These are WILD times to be Human.

The question is:
Are you being moved unconsciously with it…
or are you creating your own path?

This Vernal Equinox Breathwork Ceremony is a space to:
• Release what is complete
• Reconnect with your inner guidance
• Align with the deeper intelligence of life
This is how we begin again—intentionally.
Namaste

03/18/2026

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Join us for "ReBirth"Spring Day Retreat in Pittsburgh PA on April 11https://api.leadconnectorhq.com/widget/survey/1QuzBQEkeyRIS0O7oyHaBook a 20 minute Consul...

03/15/2026

03/12/2026

Join me in my home for a fun and rewarding kombucha making workshop. Talke home your very own kit with everything you need to brew your own and improve your health in the process! If you can not make it in person, you can order a kit and I’ll ship it out with all the instructions you need to be a kombucha alchemist!! Registration link in my bio.