Heart Shine Yoga

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United States
Pittsburgh, PA
Heart Shine Yoga

We specialize in yoga services and products to restore balance and promote wellness. Visit our website, www.heartshineyoga.com

Welcome to Heart Shine Yoga — a space for healing, learning, and living well through the ancient practices and principles of yoga. We offer therapeutic guidance rooted in yoga philosophy, supporting your journey toward balance, resilience, and whole-person wellness. Whether you’re managing stress, navigating a health challenge, or simply seeking a deeper connection to yourself, you’ll find thoughtful, evidence-informed practices to support your growth. ✨🧘‍♀️

09/13/2025

Rooftop yoga this morning — the sun 🌞 felt amazing. A beautiful way to begin. Thanks for the invite Mason Markland Photography.

09/09/2025

Sometimes the fastest way forward is to pause.🌿

✨ Try this breath awareness practice:
• Sit comfortably and close your eyes or soften your gaze.
• Notice your breathing without changing it—just observe the inhale and the exhale.
• Feel the expansion as you breathe in and the gentle release as you breathe out.
• Notice the air moving through your nose, throat, and into your lungs.
• Sense the coolness of the inhale and the warmth of the exhale.
• Each inhale nourishes. Each exhale cleanses.

Take a moment today to slow down and let your awareness rest on your breath. 💫

09/07/2025

🌕✨ The blood moon invites us to pause, release, and renew. Many use this powerful energy to charge moon water — infusing it with intention, clarity, and healing vibrations to carry forward [See our moon water post🌝].

This is a beautiful time to set an intention: What do you wish to release? What are you ready to welcome in?

💫 Listen closely… what is your heart telling you that you truly need right now? Share in the comments.

08/29/2025

✨ To celebrate my sis-in-law and her first half of life, I hosted a sound bath at home. 💫 As we rested in deep relaxation, “Roam” by the B-52’s echoed in my mind—an invitation to bust through boundaries, follow your heart, and expand into a life of love, connection, and creative freedom. 🚀❤️🌎

Sound healer infuseyourlife.net, with her angelic voice and crystal bowls, carried us into a profoundly tender, transformative space beyond words. 🌌 Grateful as well to Tara’s junior high besties who came to honor and celebrate her. 💕

08/21/2025

What if every stop sign was a gentle reminder to pause? 🚦
Instead of rushing, we could take a moment to notice our breath—inhaling, exhaling, resetting. A simple pause has the power to calm the nervous system, clear the mind, and bring us back to the present.

Next time you see a stop sign, let it be more than a traffic signal—let it be an invitation to breathe. 🌬️✨

08/20/2025

Just a random Wednesday in Black Mountain 🏔️ A town filled with love 🫶🏽

07/14/2025

My yoga mat and meditation cushion live right here, next to my bed.
I don’t roll it up. I don’t tuck it away.

It’s a small inconvenience on the way to the bathroom—
but a powerful reminder on the path back to myself.

This is where I start. This is where I return.
Self-care isn’t something I fit in. It’s something I live in.

01/20/2025

Visionary ✨ Honoring Martin Luther King’s Vision of Peace:
With each breath, honor the vision of peace and equality. Imagine a world where kindness, respect, and understanding flow freely between all people. Let this vision settle deeply in your heart.

Address

Pittsburgh, PA

Telephone

+14122163817

Website

http://www.heartshineyoga.com/

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