Flo yoga studio

08/16/2025

Did you know…?

In order to deepen your education, you will receive 5 FREE classes at flo when you sign up for Pilates teacher training.

When you sign up for a Workshop, you get 3!

08/12/2025

This is your chance to become part of the family. Email kara@floyogastudio.com for details.

08/12/2025

Join us for an INCREDIBLE weekend of Pilates!

07/31/2025

The best Pilates teacher in Miami is coming to flo in September! Sign ups drop Wednesday, 8/6 at Noon.

07/22/2025

You know flo loves an event 💖 peep what’s coming up!

07/16/2025

THIS WEEKEND! Sign up at floyogastudio.com 🩷

07/08/2025

why are we here if not for each other? 💚

The stu community ✨SHOWED UP✨ to make The flo Pilates Club for Cystic Fibrosis not only a huge success, but a magical day! Our very own was selected as one of to assist in the effort of raising funds for the Cystic Fibrosis Foundation. We are so proud of what she has accomplished with this event. We extend the utmost gratitude for the help & support of the stu community, our generous sponsors, and those who donated whether monetarily, through gift basket donations or time.

07/02/2025

july in the stu 💫

07/01/2025

One day sale!

THIS SUNDAY July 6th join us for “The flo Pilates Club” at Highmark Stadium in support of our amazing teacher Geena’s effort to raise money for the Cystic Fibrosis Foundation as part of being named one of Pittsburgh’s 50 Finest! Geena and Dara will lead a 45 minute all levels Pilates class, followed by foodtrucks, prizes, and a swag bag from places like fillir, Truvani, Live Fresh, Caliente, and more!

07/01/2025

The final day to nab a spot in our YTT with the early bird special is today! For $200 off the total coast of your tuition, sign up now.

06/29/2025

introducing : flo FORM 🩰✨

✨Grab your bala bangles for this high-heat, low-impact, dance-inspired class designed to tone, lengthen, & elevate.

✨This refined fusion of yoga and pilates flows like choreography— graceful, powerful, and intentional.

Expect:
✨HEAT
✨Flow through a dance-inspired yoga sequence
✨Define with precision in a mat pilates series
✨Tone with targeted core work
✨Lengthen with a stretch, focusing on deep hip opening
✨Leave feeling strong, elongated, and reset

02/02/2025