Michael Patrick's Centered Presence

01/11/2025

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01/11/2025

Join me on Blue Sky

centeredpresence.bsky.social

07/15/2024

I was recently interviewed by AMTA for their article on Palliative Massage Therapy. I have been practicing this type of massage since 2015. It was an honor to share my expertise and encourage others to benefit from this approach.

The needs and goals of a person who is facing a serious or terminal illness are different from the needs of most other clients. Find out what research is telling us about the benefits massage therapy can offer this clientele: https://bit.ly/3W7s0F6

05/28/2024

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.”

- Pema Chodron

05/26/2024

"Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream.” - Lao Tzu

05/07/2024

Every once in a while goodness finds its way back to me. This recommendation for my services came out of the blue! I am appreciative of Rumi for sharing his words spontaneously.

Life Coaching Reflects The Good

"I first met Michael Patrick when he was working as a research chemist at CMU. He always had this very approachable, friendly, unpretentious way about him. Then, kinda like Batman, you realize that mild mannered Chemist Michael was also ... mild mannered Yoga / Life Coach Michael.

His scientific training makes him very pragmatic and practical, and his whole life experience makes him very good at reflecting the good. I strongly recommend reaching out to him for life coaching."

~ Rumi Naik

Learn more about my coaching: centeredpresence.com/work-life-coaching

05/06/2024

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly or resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” Donna Farhi

04/18/2024

The world needs goodness. And that goodness is one that can only come through your own unique expression.
Allow it to flow!

04/18/2024

"Close your eyes. Place one hand on the heart, one hand on the belly and notice what you feel."

Finding the right fit in yoga practice is just as important as doing it. I found my fit in Kripalu Yoga.

03/19/2024

Spring is time to break through!

When the seedling emerges from the ground, it enters a new space that accelerates growth. We do too, whenever we soften resistance.

03/19/2024

Happy Vernal Equinox!

Celebrate Spring With Sun Salutations Yoga Practice!Connect with nature’s rhythms and energize your intentions.New for 2022! Spring Equinox is a time of rebi...

03/17/2024

It’s a new day and another chance to pay attention to my vibration through the awareness of my emotions. Another chance to give things a rest, to change the subject, and be more general about situations that I am allowing to lower my vibration. Another day to bounce ahead. Another day to stay closer to who I really am, longer and more frequently. Another chance to allow myself to be magnificent — because my true nature is magnificent! 🧔👑🌱

Elevate.

centeredpresence.com