Pittsburgh Spine and Rehab

12/19/2024

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Neuropathy Success Testimonial!
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09/29/2021

https://www.facebook.com/Pittsburgh-Spine-Rehab-102770922127512/

👋🏽 friends! Do me a favor and like my new page! Please and thanks 😊

Dr. Jiovanni Pabilonia, the chiropractor at Pittsburgh Spine and Rehab in Pittsburgh, PA, has a goal to help every patient live a pain-free life!

08/17/2021

🔥Pittsburgh Spine and Rehab can help if you suffer from:

❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
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🌐 www.PittsburghDC.com
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📍We are located at 2212 Noblestown road Pittsburgh PA 15205
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📞412-920-1600 Call now to set up an appointment today!

08/02/2021

👋🏽 Happy everyone! Here are tips on how to level up your core!
🌳 The following are great foundational exercises for anyone. It can be helpful for those dealing with back discomfort or for those who are looking for a core challenge. Plus, performing these WILL make your arms look pretty jacked. 🙃
🗣The ability to “brace your core” is not only good for rehab purposes, but it can carry over to activities like lifting, sports, and really any other activity.
🥵Pallof presses, stir the pot, and their variations, can be difficult to perform, especially when dealing with an injury. There are plenty of ways to regress or progress each of these exercises. Ask your friendly neighborhood health professional or trainer to help with that.
🧘🏻‍♀️Major 🔑 🔑
🔑 As always, make sure to breathe.
🔑 Keep the ribcage down and squeeze the glutes.
👍🏽 When performed correctly, these moves can help increase endurance, build muscle, AND torch fat!
💪🏽 Try it out! Your back and core will thank you! If any discomfort persists, get evaluated by a professional 👨🏻‍⚕️.
💻 Message me if you have any questions.
🤙🏽til next time. 👨🏻‍⚕️Dr. Jio
🎶 I do not own the rights to the music

07/07/2021

🌟Happy Wellness Wednesday 🌟
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🗣See what a patient said about our peripheral neuropathy program! 👇🏽
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“One month ago I came to the office worried about losing my right foot. After 1 month of doing the exercises at the office and home, I have incredible results, feeling in both feet and am sure that the remaining problem will be gone soon also. Very glad to have found Pittsburgh Spine and Rehab!”
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David P.
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🔥Pittsburgh Spine and Rehab can help if you suffer from:

❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
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•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
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📞412-920-1600 Call now to set up an appointment today!

05/24/2021

🌟Happy Sunday Funday🌟
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🗣See what a current patient said about our Perihperal Neuropathy program! 👇🏽
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“I’m moving better. I’m sleeping better. I’ve lost weight. I’ve been a part of the program for about 2-3 months and I’ve lost 21 lbs!!”
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Richard F.
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🔥Pittsburgh Spine and Rehab can help if you suffer from:

❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
•
•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
•
•
📞412-920-1600 Call now to set up an appointment today!

04/28/2021

🌟Happy Wellness l Wednesday🌟
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🗣See what a current patient said about our Peripheral Neuropathy Program! 👇🏽
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“I have energy to keep up with my grandkids...I wasn't able to do that before. I would recommend this program for anyone who suffers from neuropathy!”
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Mary M.
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🔥Pittsburgh Spine and Rehab can help if you suffer from:
❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
•
•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
•
•
📞412-920-1600 Call now to set up an appointment today!

02/23/2021

🌟Happy Testimonial Tuesday🌟
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🗣See what a current patient said about our Peripheral Neuropathy Program! 👇🏽
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“I've been sleeping better at night and the burning has gone away completely!”
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Richard H.
•
•
🔥Pittsburgh Spine and Rehab can help if you suffer from:

❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
•
•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
•
•
📞412-920-1600 Call now to set up an appointment today!

02/10/2021

🌟Happy Testimonial Tuesday🌟
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🗣See what a current patient said about our Peripheral Neuropathy Program! 👇🏽
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“Treatment has been amazing, totally amazing! It's acutally working!”
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William M.
•
•
🔥Pittsburgh Spine and Rehab can help if you suffer from:
❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
•
•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
•
•
📞412-920-1600 Call now to set up an appointment today!

01/22/2021

🌟Happy Five Star Friday🌟
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🗣See what a current patient said about our peripheral neuropathy program! 👇🏽
•
•
“One month ago I came to the office worried about losing my right foot. After 1 month of doing the exercises at the office and home, I have incredible results, feeling in both feet and am sure that the remaining problem will be gone soon also. Very glad to have found Pittsburgh Spine and Rehab!”
•
•
David P.
•
•
🔥Pittsburgh Spine and Rehab can help if you suffer from:

❗️Numbness
❗️Diabetic nerve pain
❗️Neuropathy
❗️Burning
❗️Tingling
❗️Restless leg
❗️Problems sleeping
❗️Balance problems
•
•
🌐 www.PittsburghDC.com
•
•
📍We are located at 2212 Noblestown road Pittsburgh PA 15205
•
•
📞412-920-1600 Call now to set up an appointment today!

01/16/2021

Fibromyalgia relief is attainable without medication! Call us to find out how! 412-920-1600

Chiropractic is a safer first-line option for pain management than prescription opioid painkillers for fibromyalgia patients and others with chronic pain, numerous speakers insisted at a March 21 healthcare industry briefing hosted by the Foundation for Chiropractic Progress (F4CP). Marc Siegel...