Yoga with Tessa

05/26/2017

Do you or someone you know work in a Pittsburgh school that is looking for yoga/mindfulness classes? This video shows some of the work Open Up Pgh has been doing and some of the kids who benefit from mindfulness in the schools! Please share!

02/23/2017

UPDATE: This Sunday's class had to be canceled because of sound check for a band that is coming to the brillobox tonight!

01/09/2017

Please vote for yoga for students with special needs!

Help us to continue to provide classes that build self-awareness and healthy stress-relieving strategies to students in Pittsburgh.

08/23/2016

Open Up Pgh is an arts organization specifically supporting individuals with special needs and their friends and family. We are launching a three week try-it-out family yoga class in Highland Park in September. Please help spread the word or contact me if you have any questions!

04/19/2016

Open Up Pgh offers free, accessible family theater games in May at the Arcade Comedy Theater!

04/04/2016

I've had to make the difficult decision to discontinue Tuesday's Yoga at the Brillobox classes. I have to dedicate more time to my efforts for Open Up Pgh- an organization that brings yoga and improv classes to individuals with special needs. Please feel free to contact me for any questions, just to say "hi" or one-off classes! I loved my time meeting people in the community around the Brillobox and would love to be able to pick this up at some point in the future again! If you are looking for a Tuesday community class, I highly recommend South Hills Power Yoga for all of their classes! Thank you Lou and Janessa for all you have done for me! https://www.facebook.com/openuppgh

Open Up teaches mindfulness through arts and movement, centering people living with disabilities. Our programs are for everyone!

03/01/2016

Yoga on Tuesdays unfortunately will be on a break all of the month of March. We will miss you, but please check in here to look for our triumphant return in the future! Also don't forget- Yoga with Cassie will continue on Sundays. https://www.facebook.com/CassiePowerYoga/

02/16/2016

Today there will be no yoga at the Brillobox due to snow and ice. Maybe grab a friend and try to safely do some at home! Hope to see you next time!!!

01/24/2016

Yoga with Cassie is cancelled for tonight- hope to see you Tuesday at 6:30!

01/18/2016

We’ve all had those days, the days when you can squeeze only 55 minutes into your day and your yoga class is 60 minutes long. Sometimes you just have to bite the bullet and leave early. About once a week,

01/12/2016

Because of the roads, snowga will be cancelled for tonight. Please be safe out their yinz guys!