What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 9pm Thursday 6:30am - 7:30pm Friday 6:30am - 5pm Saturday 6:30am - 5pm Sunday 7:30am - 5pm

breathe yoga

Your hub for all things wellness: yoga, meditation, juice bar, food, boutique, spa, and more! Your hub for all things wellness! All are welcome.
(586)

Based in the heart of Pittsford, NY, breathe has been serving our community since 2002. We offer a variety of yoga and meditation classes both in-person and online, on-demand educational programs at your fingertips, nutrition and spa services, and so much more! Our years of experience have allowed us to develop a depth and richness to better serve our community. We hope you’ll join us on our mission to live life inspired!

03/03/2026

Teaching with Care: Trauma-Informed and Children’s Yoga Training
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎓200-Hour YTT Required
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this 2-day training, you’ll explore the foundations of Trauma-Informed Yoga—what it is, why it matters, and how to guide classes through a compassionate and empowering lens. From there, you’ll dive into the principles of Children’s and Teen Yoga, learning how to safely and effectively share yoga with students in grades K–12.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’ll also discover how trauma-informed practices can be woven into youth yoga, giving you the tools to create safe, interactive, and supportive classes that meet students where they are—physically, mentally, and emotionally.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
By the end of this training, you’ll feel confident in building age-appropriate, inclusive, and healing spaces for children and teens through the practice of yoga.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Date: April 10th & 11th
Time: Friday, 5pm – 9pm and Saturday, 8am – 6pm
Location: breathe yoga
Cost: $680 member; $850 non member
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This training is open to any 200-hour teacher or graduate. JIP background is not required.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 link in bio!

02/25/2026

Don’t miss our next Community Workshop with Lisa Hughes! ❤️‍🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get ready to flow, sweat, and vibe to the ultimate Taylor Swift playlist! This 60-minute music driven power vinyasa class is your chance to bring playful energy to the mat while enjoying the rich musical landscape of Taylor Swift’s music. Whether you’re a devoted Swiftie or just love a good beat to move to, this class will leave you feeling energized, uplifted, and totally free to let loose. Come for the yoga, stay for the fun—and because, let’s be honest, your family probably banned you from playing any more Taylor on Alexa anyway.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Date: Saturday, March 14th, 2026
Time: 2-3 PM
Location: Upstairs Yoga Studio (Heated)
Cost: FREE for Living Yoga and Online Members, $30 Non-Member
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 Sign up here: https://www.breatheyoga.com/community-workshops

02/24/2026

We’re excited to share some upcoming special workshops and immersive experiences open to our entire community! First up: Bethany Lyons 🔥🔥🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎵 Music-Driven Masterclass
Open to everyone while spots last!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join musical maven, and NYC-based teacher and studio owner, Bethany Lyons for a 2-hour power yoga practice where the MUSIC is MEANT to MOVE you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Music is an ancient form of communication and expression (and pre-dates yoga practices!). It can inspire, motivate and even scientifically inform how we move. Come experience the magic for yourself. Music will not be background or a container for the class - but rather the co-teacher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come with an open mind, ready to sweat and be moved!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Date: Friday, March 6th
Time: 5:30pm-7:30pm
Location: breathe upstairs heated studio
Cost: $72 Members; $90 Non-Members
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎓 Weekend Immersions for Teacher Training Grads
200-Hour YTT Required
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For those of you who have completed a 200-hour teacher training and are eager for meaningful continuing education, we are so excited to share Bethany Lyons’s weekend immersion. This two-layer experience is designed to elevate the way you communicate and lead in the classroom. In Layer 1, you’ll build awareness around your vocal and physical habits while receiving live feedback and coaching to use your voice, posture, language, and music more intentionally and effectively. In Layer 2, you’ll refine and expand these skills with advanced techniques for demonstration, space management, and maintaining energetic flow—leaving you with greater confidence, presence, and impact as a teacher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Layer 1: March 6th-8th, 2026
Layer 2: May 15th-17th, 2026
TIMES: Friday, 5-9pm; Saturday, 8am - 6pm; Sunday, 8am-5pm
COST FOR LAYER 1 & LAYER 2: $1000 Member; $1250 Non-Member
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 For more info or to save your spot visit: https://www.breatheyoga.com/bethany-lyons

02/12/2026

Exciting news! 🎉 One more room has just opened up for our Mexico Retreat and it’s the watchtower room (the best one!). If you’re craving a break from the snow and cold, join us March 14–21 for a deeply relaxing and mindful escape.

Enjoy daily yoga and meditation, peaceful beach walks, and the clearest, most beautiful water you’ve ever seen.

This is a premium room and the prices are as follows:
$3,235 per person for a double room
$3,985 for a single room

This final spot won’t last long so if it’s calling your name, don’t wait! Email us now to claim it: info@breatheyoga.com.

Click the following link to save your spot with a deposit: https://clients.mindbodyonline.com/classic/ws?studioid=5124&stype=-110&sTG=48&sView=day&sLoc=0&sTrn=100000003&date=03/14/26

02/03/2026

Don’t miss our February Community Workshop!! 💖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meditation to Support Your Heart Qi
with Carly Weis
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Traditional Chinese Medicine, the qi (or energy) of the heart “stores the spirit.” In this context the “spirit” is directly linked to a person’s consciousness — how you process emotions, the clarity in your thoughts, and your ability to sleep soundly at night. When the heart qi is vibrant, all these components function optimally.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️Learn in this workshop how to supplement your heart qi by accessing acupuncture points through your meditation practice.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Date: Thursday, February 12, 2026
Time: 12-1 PM
Location: Wellness Studio
Cost: FREE for Living Yoga and Online Members, $30 Non-Members
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save your spot: https://www.breatheyoga.com/community-workshops

01/27/2026

We are excited to share that we will be offering assisted classes! In order to make assisted classes as accessible as possible, we will rotate which classes are assisted every several months. So keep an eye on your email for each new round of assisted classes!

Below are the two assisted classes that will occur weekly until we announce the next rotation.

Assisted Class Schedule:

✨ Tuesdays 12:00pm Power Vinyasa with Sam + assisted by Heidi

✨ Saturdays 12:15pm Power Vinyasa Tessa + assisted by Christine

Sign up for class today: https://www.breatheyoga.com/class-schedule

01/24/2026

Due to the winter storm warning, we will be closing early tomorrow (Sunday, January 25th) at 11:30 AM. Here's the class schedule for tomorrow:

❄️ IN-STUDIO CLASSES ❄️

6:30 AM – 7:30 AM EST
power vinyasa
Kaylah N

8:00 AM – 9:15 AM EST
power vinyasa
Krystin P

9:15 AM – 10:30 AM EST
yin with sound bath
Lisa F.

10:00 AM – 11:15 AM EST
music-driven power vinyasa
Carrie Q.

❄️ LIVE ONLINE CLASSES VIA ZOOM ❄️

7:30 AM – 8:00 AM EST
OL - meditate. now.
Lindsay R.

8:30 AM – 9:30 AM EST
OL - power vinyasa
Julie R.

3:30 PM – 4:30 PM EST
OL - foundations
Deb M.

Members! The live online classes on Zoom and the on-demand library are both included in your membership. Take advantage of these great (and convenient) perks during this cold stretch.

Stay safe and stay warm!

Register for class by clicking the link in our bio or visiting: https://www.breatheyoga.com/class-schedule

01/23/2026

Don’t miss our Supplements Sale! 🎉
January 22-25
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop trusted favorites like protein powder, collagen, creatine, multivitamins, magnesium, probiotics, and more. The best part: all of the products we carry have been researched and vetted by our very own dietitian, Cyndi Weis. ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop in-store or online and enjoy 15% off with promo code SUP126 at checkout.

SHOP NOW: https://shopbreatheyoga.com/collections/supplements
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*Excludes Salt of the Earth

01/02/2026

Happy New Year! 🥳

A new year is the perfect time for a fresh start and a chance to reinvest in yourself and the things you love. During the cold winter months, nothing feels better than moving your body and carving out time just for you.

Whether you’re returning to your mat or trying something new, explore our class offerings and flexible pricing options - there’s truly something for everyone! 🙌

Click the link in our bio to explore pricing options and learn more about classes at breathe. See you on the mat!

12/30/2025

As many of you know, in late August our world was shaken when Cyndi was hit by a car while out walking with her daughter, Abby, and suffered serious injuries. While we’ve always been a grateful community, this experience deepened that gratitude in a profound way. It brought everything into sharp focus and reminded us just how meaningful it is to have a community like this during fragile and uncertain times. ♥️

After 23 years in business, it’s easy to forget that breathe is still, at its heart, a small, family-run business. Our team is small, close-knit, and deeply invested in what we do. From remembering your name when you walk into class to happily answering any of your questions to knowing your go-to drink order. That sense of care exists because of the people who show up every day, both staff and community alike.

We never take it lightly that you choose to be here. You choose to come to class, to grab a smoothie, to shop in the boutique, and to be part of this community. Your trust and continued support mean everything to us. Small businesses are the heartbeat of a community, keeping us connected, bringing life to our main streets, and making a place feel like home.

Thank you for choosing breathe in 2025. 🙏 We feel so lucky to continue this journey with you and hope to see you throughout 2026.

Wishing you a very happy New Year and cheers to all that’s ahead in 2026! 🎊

ADDITIONAL CLASSES:

December 31st
7:15-8:30am Power Vinyasa
11-12:15pm Restorative with Sound Bath
12:30-1:45pm Assisted Power Vinyasa

January 2nd
7:30-8:45am Power Vinyasa

-

HOLIDAY HOURS:

December 31st (New Year’s Eve)
Closing at 3pm

January 1st (New Year’s Day)
Closed

12/12/2025

As the December days grow shorter and darker, it becomes even more important to invite a little extra light into our lives -- whether that’s the inner light we cultivate through yoga or the twinkle lights we lovingly string up at home.

To add to the magic of the season, we’re offering special candlelight classes this month! You’ll find the full schedule of candlelight classes below and a few additional class offerings.

Please note the following schedule changes:
• 12/24 – Christmas Eve: Closing at 3pm
• 12/25 – Christmas Day: Closed
• 12/31 – New Year’s Eve: Closing at 3pm
• 1/1 – New Year’s Day: Closed

Wishing you a happy, healthy, and light-filled holiday season!

Class schedule: https://www.breatheyoga.com/class-schedule

12/03/2025

LAST CALL FOR MEXICO! 🏝️

YOGA & MEDITATION RETREAT�
�🗓 March 14th-21st, 2026
📍Yucatán Peninsula

The deadline to enroll in our Mexico Retreat is December 10th! Don’t miss this incredible opportunity to trade Rochester’s gray March skies for stunning beaches and the clearest water you’ve ever seen. Relax, practice yoga, and soak in the natural beauty of the Yucatán Peninsula. It’s the perfect escape!

🧘‍♀️ Plan for two daily yoga/meditation classes.
☕️ An exquisite daily breakfast is included.
🛏 All rooms are single or double occupancy.
🏝 Beach towels, use of beach palapas, and a private pool are included.
💞 Amazing opportunity for community, connection, & relaxation.

See you there!

🔗 Link in bio or visit: https://www.breatheyoga.com/retreats

Address

Pittsford, NY

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 7:30pm
Friday	6:30am - 5pm
Saturday	6:30am - 5pm
Sunday	7:30am - 5pm

Telephone

(585)2489070

Website

http://www.breatheyoga.com/, http://www.breatheathome.com/, http://www.shopbreatheyoga.com/

Alerts

Be the first to know and let us send you an email when breathe yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to breathe yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Pittsford?

Meet the Weis’

What started as a hobby for Cyndi transformed over years of business metamorphosis into the brand, multiple locations, and sprawling community that breathe is today. Not too long after she started, her daughters, Carly and Abby, joined Cyndi to contribute to breathe's evolution as a growing business while still preserving its authenticity as an inclusive, homespun family business. The Weis’ are visionaries and they collaborate with each other creatively to always stay inspired and in turn keep breathe as a source of inspiration to others.